24.23km/h, ma vitesse de course à pied sur 105km 4:20:00

Equivalences des temps par distances

1km	2km	5km	10km
02:29	04:57	12:23	24:46
15km	20km	Semi	Marathon
37:09	49:31	52:14	1:44:29

Split par km

km	Temps/km
1 km	02:29
2 km	04:57
3 km	07:26
4 km	09:54
5 km	12:23
6 km	14:51
7 km	17:20
8 km	19:49
9 km	22:17
10 km	24:46
11 km	27:14
12 km	29:43
13 km	32:11
14 km	34:40
15 km	37:09
16 km	39:37
17 km	42:06
18 km	44:34
19 km	47:03
20 km	49:31
21 km	51:60
22 km	54:29
23 km	56:57
24 km	59:26
25 km	1:01:54
26 km	1:04:23
27 km	1:06:51
28 km	1:09:20
29 km	1:11:49
30 km	1:14:17
31 km	1:16:46
32 km	1:19:14
33 km	1:21:43
34 km	1:24:11
35 km	1:26:40
36 km	1:29:09
37 km	1:31:37
38 km	1:34:06
39 km	1:36:34
40 km	1:39:03
41 km	1:41:31
42 km	1:43:60
43 km	1:46:29
44 km	1:48:57
45 km	1:51:26
46 km	1:53:54
47 km	1:56:23
48 km	1:58:51
49 km	2:01:20
50 km	2:03:49
51 km	2:06:17
52 km	2:08:46
53 km	2:11:14
54 km	2:13:43
55 km	2:16:11
56 km	2:18:40
57 km	2:21:09
58 km	2:23:37
59 km	2:26:06
60 km	2:28:34
61 km	2:31:03
62 km	2:33:31
63 km	2:35:60
64 km	2:38:29
65 km	2:40:57
66 km	2:43:26
67 km	2:45:54
68 km	2:48:23
69 km	2:50:51
70 km	2:53:20
71 km	2:55:49
72 km	2:58:17
73 km	3:00:46
74 km	3:03:14
75 km	3:05:43
76 km	3:08:11
77 km	3:10:40
78 km	3:13:09
79 km	3:15:37
80 km	3:18:06
81 km	3:20:34
82 km	3:23:03
83 km	3:25:31
84 km	3:27:60
85 km	3:30:29
86 km	3:32:57
87 km	3:35:26
88 km	3:37:54
89 km	3:40:23
90 km	3:42:51
91 km	3:45:20
92 km	3:47:49
93 km	3:50:17
94 km	3:52:46
95 km	3:55:14
96 km	3:57:43
97 km	4:00:11
98 km	4:02:40
99 km	4:05:09
100 km	4:07:37
101 km	4:10:06
102 km	4:12:34
103 km	4:15:03
104 km	4:17:31
105 km	4:19:60

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