6.89km/h, ma vitesse de course à pied sur 30.23km 4:23:00
6.89 km/h
Félicitations! 2227 calories brûlées
Equivalences des temps par distances
| 1km |
2km |
5km |
10km |
| 08:42 |
17:24 |
43:30 |
1:26:60 |
| 15km |
20km |
Semi |
Marathon |
| 2:10:30 |
2:53:60 |
3:03:33 |
6:07:06 |
Split par km
| km |
Temps/km |
| 1 km | 08:42 |
| 2 km | 17:24 |
| 3 km | 26:06 |
| 4 km | 34:48 |
| 5 km | 43:30 |
| 6 km | 52:12 |
| 7 km | 1:00:54 |
| 8 km | 1:09:36 |
| 9 km | 1:18:18 |
| 10 km | 1:26:60 |
| 11 km | 1:35:42 |
| 12 km | 1:44:24 |
| 13 km | 1:53:06 |
| 14 km | 2:01:48 |
| 15 km | 2:10:30 |
| 16 km | 2:19:12 |
| 17 km | 2:27:54 |
| 18 km | 2:36:36 |
| 19 km | 2:45:18 |
| 20 km | 2:53:60 |
| 21 km | 3:02:42 |
| 22 km | 3:11:24 |
| 23 km | 3:20:06 |
| 24 km | 3:28:48 |
| 25 km | 3:37:30 |
| 26 km | 3:46:12 |
| 27 km | 3:54:54 |
| 28 km | 4:03:36 |
| 29 km | 4:12:18 |
| 30 km | 4:20:60 |
| 0.23 km | 4:23:00 |
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