8.5mph, my running speed on 4mi 28:14

Time equivalence by distance

1mi	2mi	5mi	10mi
07:03	14:07	35:17	1:10:35
15mi	20mi	Half Marathon	Marathon
1:45:52	2:21:10	1:32:32	3:05:04

Split by mi

mi	Time/mi
1 mi	07:03
2 mi	14:07
3 mi	21:10
4 mi	28:14

Calculate your running speed

Add to home screen