4.5km/h, my running speed on 90km 20:00:00

Time equivalence by distance

1km	2km	5km	10km
13:20	26:40	1:06:40	2:13:20
15km	20km	Half Marathon	Marathon
3:19:60	4:26:40	4:41:18	9:22:36

Split by km

km	Time/km
1 km	13:20
2 km	26:40
3 km	39:60
4 km	53:20
5 km	1:06:40
6 km	1:19:60
7 km	1:33:20
8 km	1:46:40
9 km	1:59:60
10 km	2:13:20
11 km	2:26:40
12 km	2:39:60
13 km	2:53:20
14 km	3:06:40
15 km	3:19:60
16 km	3:33:20
17 km	3:46:40
18 km	3:59:60
19 km	4:13:20
20 km	4:26:40
21 km	4:39:60
22 km	4:53:20
23 km	5:06:40
24 km	5:19:60
25 km	5:33:20
26 km	5:46:40
27 km	5:59:60
28 km	6:13:20
29 km	6:26:40
30 km	6:39:60
31 km	6:53:20
32 km	7:06:40
33 km	7:19:60
34 km	7:33:20
35 km	7:46:40
36 km	7:59:60
37 km	8:13:20
38 km	8:26:40
39 km	8:39:60
40 km	8:53:20
41 km	9:06:40
42 km	9:19:60
43 km	9:33:20
44 km	9:46:40
45 km	9:59:60
46 km	10:13:20
47 km	10:26:40
48 km	10:39:60
49 km	10:53:20
50 km	11:06:40
51 km	11:19:60
52 km	11:33:20
53 km	11:46:40
54 km	11:59:60
55 km	12:13:20
56 km	12:26:40
57 km	12:39:60
58 km	12:53:20
59 km	13:06:40
60 km	13:19:60
61 km	13:33:20
62 km	13:46:40
63 km	13:59:60
64 km	14:13:20
65 km	14:26:40
66 km	14:39:60
67 km	14:53:20
68 km	15:06:40
69 km	15:19:60
70 km	15:33:20
71 km	15:46:40
72 km	15:59:60
73 km	16:13:20
74 km	16:26:40
75 km	16:39:60
76 km	16:53:20
77 km	17:06:40
78 km	17:19:60
79 km	17:33:20
80 km	17:46:40
81 km	17:59:60
82 km	18:13:20
83 km	18:26:40
84 km	18:39:60
85 km	18:53:20
86 km	19:06:40
87 km	19:19:60
88 km	19:33:20
89 km	19:46:40
90 km	19:59:60

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