4.05km/h, mi velocidad de carrera por 77km 19:00:00

Equivalencia del tiempo de carrera según la distancia

1km	2km	5km	10km
14:48	29:37	1:14:02	2:28:03
15km	20km	Media	Maratón
3:42:05	4:56:06	5:12:21	10:24:42

Split por km

km	Tiempo/km
1 km	14:48
2 km	29:37
3 km	44:25
4 km	59:13
5 km	1:14:02
6 km	1:28:50
7 km	1:43:38
8 km	1:58:26
9 km	2:13:15
10 km	2:28:03
11 km	2:42:51
12 km	2:57:40
13 km	3:12:28
14 km	3:27:16
15 km	3:42:05
16 km	3:56:53
17 km	4:11:41
18 km	4:26:30
19 km	4:41:18
20 km	4:56:06
21 km	5:10:55
22 km	5:25:43
23 km	5:40:31
24 km	5:55:19
25 km	6:10:08
26 km	6:24:56
27 km	6:39:44
28 km	6:54:33
29 km	7:09:21
30 km	7:24:09
31 km	7:38:58
32 km	7:53:46
33 km	8:08:34
34 km	8:23:23
35 km	8:38:11
36 km	8:52:59
37 km	9:07:48
38 km	9:22:36
39 km	9:37:24
40 km	9:52:12
41 km	10:07:01
42 km	10:21:49
43 km	10:36:37
44 km	10:51:26
45 km	11:06:14
46 km	11:21:02
47 km	11:35:51
48 km	11:50:39
49 km	12:05:27
50 km	12:20:16
51 km	12:35:04
52 km	12:49:52
53 km	13:04:41
54 km	13:19:29
55 km	13:34:17
56 km	13:49:05
57 km	14:03:54
58 km	14:18:42
59 km	14:33:30
60 km	14:48:19
61 km	15:03:07
62 km	15:17:55
63 km	15:32:44
64 km	15:47:32
65 km	16:02:20
66 km	16:17:09
67 km	16:31:57
68 km	16:46:45
69 km	17:01:34
70 km	17:16:22
71 km	17:31:10
72 km	17:45:58
73 km	18:00:47
74 km	18:15:35
75 km	18:30:23
76 km	18:45:12
77 km	19:00:00

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