12.77km/h, mi velocidad de carrera por 100km 7:49:40

Equivalencia del tiempo de carrera según la distancia

1km	2km	5km	10km
04:42	09:24	23:29	46:58
15km	20km	Media	Maratón
1:10:27	1:33:56	1:39:05	3:18:11

Split por km

km	Tiempo/km
1 km	04:42
2 km	09:24
3 km	14:05
4 km	18:47
5 km	23:29
6 km	28:11
7 km	32:53
8 km	37:34
9 km	42:16
10 km	46:58
11 km	51:40
12 km	56:22
13 km	1:01:03
14 km	1:05:45
15 km	1:10:27
16 km	1:15:09
17 km	1:19:51
18 km	1:24:32
19 km	1:29:14
20 km	1:33:56
21 km	1:38:38
22 km	1:43:20
23 km	1:48:01
24 km	1:52:43
25 km	1:57:25
26 km	2:02:07
27 km	2:06:49
28 km	2:11:30
29 km	2:16:12
30 km	2:20:54
31 km	2:25:36
32 km	2:30:18
33 km	2:34:59
34 km	2:39:41
35 km	2:44:23
36 km	2:49:05
37 km	2:53:47
38 km	2:58:28
39 km	3:03:10
40 km	3:07:52
41 km	3:12:34
42 km	3:17:16
43 km	3:21:57
44 km	3:26:39
45 km	3:31:21
46 km	3:36:03
47 km	3:40:45
48 km	3:45:26
49 km	3:50:08
50 km	3:54:50
51 km	3:59:32
52 km	4:04:14
53 km	4:08:55
54 km	4:13:37
55 km	4:18:19
56 km	4:23:01
57 km	4:27:43
58 km	4:32:24
59 km	4:37:06
60 km	4:41:48
61 km	4:46:30
62 km	4:51:12
63 km	4:55:53
64 km	5:00:35
65 km	5:05:17
66 km	5:09:59
67 km	5:14:41
68 km	5:19:22
69 km	5:24:04
70 km	5:28:46
71 km	5:33:28
72 km	5:38:10
73 km	5:42:51
74 km	5:47:33
75 km	5:52:15
76 km	5:56:57
77 km	6:01:39
78 km	6:06:20
79 km	6:11:02
80 km	6:15:44
81 km	6:20:26
82 km	6:25:08
83 km	6:29:49
84 km	6:34:31
85 km	6:39:13
86 km	6:43:55
87 km	6:48:37
88 km	6:53:18
89 km	6:58:00
90 km	7:02:42
91 km	7:07:24
92 km	7:12:06
93 km	7:16:47
94 km	7:21:29
95 km	7:26:11
96 km	7:30:53
97 km	7:35:35
98 km	7:40:16
99 km	7:44:58
100 km	7:49:40

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