15.83km/h, mi velocidad de carrera por 100km 6:19:00

Equivalencia del tiempo de carrera según la distancia

1km	2km	5km	10km
03:47	07:35	18:57	37:54
15km	20km	Media	Maratón
56:51	1:15:48	1:19:57	2:39:55

Split por km

km	Tiempo/km
1 km	03:47
2 km	07:35
3 km	11:22
4 km	15:10
5 km	18:57
6 km	22:44
7 km	26:32
8 km	30:19
9 km	34:07
10 km	37:54
11 km	41:41
12 km	45:29
13 km	49:16
14 km	53:04
15 km	56:51
16 km	1:00:38
17 km	1:04:26
18 km	1:08:13
19 km	1:12:01
20 km	1:15:48
21 km	1:19:35
22 km	1:23:23
23 km	1:27:10
24 km	1:30:58
25 km	1:34:45
26 km	1:38:32
27 km	1:42:20
28 km	1:46:07
29 km	1:49:55
30 km	1:53:42
31 km	1:57:29
32 km	2:01:17
33 km	2:05:04
34 km	2:08:52
35 km	2:12:39
36 km	2:16:26
37 km	2:20:14
38 km	2:24:01
39 km	2:27:49
40 km	2:31:36
41 km	2:35:23
42 km	2:39:11
43 km	2:42:58
44 km	2:46:46
45 km	2:50:33
46 km	2:54:20
47 km	2:58:08
48 km	3:01:55
49 km	3:05:43
50 km	3:09:30
51 km	3:13:17
52 km	3:17:05
53 km	3:20:52
54 km	3:24:40
55 km	3:28:27
56 km	3:32:14
57 km	3:36:02
58 km	3:39:49
59 km	3:43:37
60 km	3:47:24
61 km	3:51:11
62 km	3:54:59
63 km	3:58:46
64 km	4:02:34
65 km	4:06:21
66 km	4:10:08
67 km	4:13:56
68 km	4:17:43
69 km	4:21:31
70 km	4:25:18
71 km	4:29:05
72 km	4:32:53
73 km	4:36:40
74 km	4:40:28
75 km	4:44:15
76 km	4:48:02
77 km	4:51:50
78 km	4:55:37
79 km	4:59:25
80 km	5:03:12
81 km	5:06:59
82 km	5:10:47
83 km	5:14:34
84 km	5:18:22
85 km	5:22:09
86 km	5:25:56
87 km	5:29:44
88 km	5:33:31
89 km	5:37:19
90 km	5:41:06
91 km	5:44:53
92 km	5:48:41
93 km	5:52:28
94 km	5:56:16
95 km	6:00:03
96 km	6:03:50
97 km	6:07:38
98 km	6:11:25
99 km	6:15:13
100 km	6:19:00

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