16.04km/h, mi velocidad de carrera por 100km 6:14:00

Equivalencia del tiempo de carrera según la distancia

1km	2km	5km	10km
03:44	07:29	18:42	37:24
15km	20km	Media	Maratón
56:06	1:14:48	1:18:54	2:37:49

Split por km

km	Tiempo/km
1 km	03:44
2 km	07:29
3 km	11:13
4 km	14:58
5 km	18:42
6 km	22:26
7 km	26:11
8 km	29:55
9 km	33:40
10 km	37:24
11 km	41:08
12 km	44:53
13 km	48:37
14 km	52:22
15 km	56:06
16 km	59:50
17 km	1:03:35
18 km	1:07:19
19 km	1:11:04
20 km	1:14:48
21 km	1:18:32
22 km	1:22:17
23 km	1:26:01
24 km	1:29:46
25 km	1:33:30
26 km	1:37:14
27 km	1:40:59
28 km	1:44:43
29 km	1:48:28
30 km	1:52:12
31 km	1:55:56
32 km	1:59:41
33 km	2:03:25
34 km	2:07:10
35 km	2:10:54
36 km	2:14:38
37 km	2:18:23
38 km	2:22:07
39 km	2:25:52
40 km	2:29:36
41 km	2:33:20
42 km	2:37:05
43 km	2:40:49
44 km	2:44:34
45 km	2:48:18
46 km	2:52:02
47 km	2:55:47
48 km	2:59:31
49 km	3:03:16
50 km	3:07:00
51 km	3:10:44
52 km	3:14:29
53 km	3:18:13
54 km	3:21:58
55 km	3:25:42
56 km	3:29:26
57 km	3:33:11
58 km	3:36:55
59 km	3:40:40
60 km	3:44:24
61 km	3:48:08
62 km	3:51:53
63 km	3:55:37
64 km	3:59:22
65 km	4:03:06
66 km	4:06:50
67 km	4:10:35
68 km	4:14:19
69 km	4:18:04
70 km	4:21:48
71 km	4:25:32
72 km	4:29:17
73 km	4:33:01
74 km	4:36:46
75 km	4:40:30
76 km	4:44:14
77 km	4:47:59
78 km	4:51:43
79 km	4:55:28
80 km	4:59:12
81 km	5:02:56
82 km	5:06:41
83 km	5:10:25
84 km	5:14:10
85 km	5:17:54
86 km	5:21:38
87 km	5:25:23
88 km	5:29:07
89 km	5:32:52
90 km	5:36:36
91 km	5:40:20
92 km	5:44:05
93 km	5:47:49
94 km	5:51:34
95 km	5:55:18
96 km	5:59:02
97 km	6:02:47
98 km	6:06:31
99 km	6:10:16
100 km	6:14:00

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