3.75km/h, mi velocidad de carrera por 100km 26:36:00

Equivalencia del tiempo de carrera según la distancia

1km	2km	5km	10km
15:58	31:55	1:19:48	2:39:36
15km	20km	Media	Maratón
3:59:24	5:19:12	5:36:42	11:13:26

Split por km

km	Tiempo/km
1 km	15:58
2 km	31:55
3 km	47:53
4 km	1:03:50
5 km	1:19:48
6 km	1:35:46
7 km	1:51:43
8 km	2:07:41
9 km	2:23:38
10 km	2:39:36
11 km	2:55:34
12 km	3:11:31
13 km	3:27:29
14 km	3:43:26
15 km	3:59:24
16 km	4:15:22
17 km	4:31:19
18 km	4:47:17
19 km	5:03:14
20 km	5:19:12
21 km	5:35:10
22 km	5:51:07
23 km	6:07:05
24 km	6:23:02
25 km	6:39:00
26 km	6:54:58
27 km	7:10:55
28 km	7:26:53
29 km	7:42:50
30 km	7:58:48
31 km	8:14:46
32 km	8:30:43
33 km	8:46:41
34 km	9:02:38
35 km	9:18:36
36 km	9:34:34
37 km	9:50:31
38 km	10:06:29
39 km	10:22:26
40 km	10:38:24
41 km	10:54:22
42 km	11:10:19
43 km	11:26:17
44 km	11:42:14
45 km	11:58:12
46 km	12:14:10
47 km	12:30:07
48 km	12:46:05
49 km	13:02:02
50 km	13:18:00
51 km	13:33:58
52 km	13:49:55
53 km	14:05:53
54 km	14:21:50
55 km	14:37:48
56 km	14:53:46
57 km	15:09:43
58 km	15:25:41
59 km	15:41:38
60 km	15:57:36
61 km	16:13:34
62 km	16:29:31
63 km	16:45:29
64 km	17:01:26
65 km	17:17:24
66 km	17:33:22
67 km	17:49:19
68 km	18:05:17
69 km	18:21:14
70 km	18:37:12
71 km	18:53:10
72 km	19:09:07
73 km	19:25:05
74 km	19:41:02
75 km	19:57:00
76 km	20:12:58
77 km	20:28:55
78 km	20:44:53
79 km	21:00:50
80 km	21:16:48
81 km	21:32:46
82 km	21:48:43
83 km	22:04:41
84 km	22:20:38
85 km	22:36:36
86 km	22:52:34
87 km	23:08:31
88 km	23:24:29
89 km	23:40:26
90 km	23:56:24
91 km	24:12:22
92 km	24:28:19
93 km	24:44:17
94 km	25:00:14
95 km	25:16:12
96 km	25:32:10
97 km	25:48:07
98 km	26:04:05
99 km	26:20:02
100 km	26:36:00

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