9.36km/h, mi velocidad de carrera por 178km 19:00:00

Equivalencia del tiempo de carrera según la distancia

1km	2km	5km	10km
06:24	12:49	32:01	1:04:03
15km	20km	Media	Maratón
1:36:04	2:08:05	2:15:07	4:30:14

Split por km

km	Tiempo/km
1 km	06:24
2 km	12:49
3 km	19:13
4 km	25:37
5 km	32:01
6 km	38:26
7 km	44:50
8 km	51:14
9 km	57:38
10 km	1:04:03
11 km	1:10:27
12 km	1:16:51
13 km	1:23:16
14 km	1:29:40
15 km	1:36:04
16 km	1:42:28
17 km	1:48:53
18 km	1:55:17
19 km	2:01:41
20 km	2:08:05
21 km	2:14:30
22 km	2:20:54
23 km	2:27:18
24 km	2:33:42
25 km	2:40:07
26 km	2:46:31
27 km	2:52:55
28 km	2:59:20
29 km	3:05:44
30 km	3:12:08
31 km	3:18:32
32 km	3:24:57
33 km	3:31:21
34 km	3:37:45
35 km	3:44:09
36 km	3:50:34
37 km	3:56:58
38 km	4:03:22
39 km	4:09:47
40 km	4:16:11
41 km	4:22:35
42 km	4:28:59
43 km	4:35:24
44 km	4:41:48
45 km	4:48:12
46 km	4:54:36
47 km	5:01:01
48 km	5:07:25
49 km	5:13:49
50 km	5:20:13
51 km	5:26:38
52 km	5:33:02
53 km	5:39:26
54 km	5:45:51
55 km	5:52:15
56 km	5:58:39
57 km	6:05:03
58 km	6:11:28
59 km	6:17:52
60 km	6:24:16
61 km	6:30:40
62 km	6:37:05
63 km	6:43:29
64 km	6:49:53
65 km	6:56:18
66 km	7:02:42
67 km	7:09:06
68 km	7:15:30
69 km	7:21:55
70 km	7:28:19
71 km	7:34:43
72 km	7:41:07
73 km	7:47:32
74 km	7:53:56
75 km	8:00:20
76 km	8:06:44
77 km	8:13:09
78 km	8:19:33
79 km	8:25:57
80 km	8:32:22
81 km	8:38:46
82 km	8:45:10
83 km	8:51:34
84 km	8:57:59
85 km	9:04:23
86 km	9:10:47
87 km	9:17:11
88 km	9:23:36
89 km	9:29:60
90 km	9:36:24
91 km	9:42:49
92 km	9:49:13
93 km	9:55:37
94 km	10:02:01
95 km	10:08:26
96 km	10:14:50
97 km	10:21:14
98 km	10:27:38
99 km	10:34:03
100 km	10:40:27
101 km	10:46:51
102 km	10:53:16
103 km	10:59:40
104 km	11:06:04
105 km	11:12:28
106 km	11:18:53
107 km	11:25:17
108 km	11:31:41
109 km	11:38:05
110 km	11:44:30
111 km	11:50:54
112 km	11:57:18
113 km	12:03:42
114 km	12:10:07
115 km	12:16:31
116 km	12:22:55
117 km	12:29:20
118 km	12:35:44
119 km	12:42:08
120 km	12:48:32
121 km	12:54:57
122 km	13:01:21
123 km	13:07:45
124 km	13:14:09
125 km	13:20:34
126 km	13:26:58
127 km	13:33:22
128 km	13:39:47
129 km	13:46:11
130 km	13:52:35
131 km	13:58:59
132 km	14:05:24
133 km	14:11:48
134 km	14:18:12
135 km	14:24:36
136 km	14:31:01
137 km	14:37:25
138 km	14:43:49
139 km	14:50:13
140 km	14:56:38
141 km	15:03:02
142 km	15:09:26
143 km	15:15:51
144 km	15:22:15
145 km	15:28:39
146 km	15:35:03
147 km	15:41:28
148 km	15:47:52
149 km	15:54:16
150 km	16:00:40
151 km	16:07:05
152 km	16:13:29
153 km	16:19:53
154 km	16:26:18
155 km	16:32:42
156 km	16:39:06
157 km	16:45:30
158 km	16:51:55
159 km	16:58:19
160 km	17:04:43
161 km	17:11:07
162 km	17:17:32
163 km	17:23:56
164 km	17:30:20
165 km	17:36:44
166 km	17:43:09
167 km	17:49:33
168 km	17:55:57
169 km	18:02:22
170 km	18:08:46
171 km	18:15:10
172 km	18:21:34
173 km	18:27:59
174 km	18:34:23
175 km	18:40:47
176 km	18:47:11
177 km	18:53:36
178 km	18:59:60

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