9.33km/h, ma vitesse de course à pied sur 109.5km 11:43:51

Equivalences des temps par distances

1km	2km	5km	10km
06:26	12:51	32:08	1:04:17
15km	20km	Semi	Marathon
1:36:25	2:08:33	2:15:37	4:31:13

Split par km

km	Temps/km
1 km	06:26
2 km	12:51
3 km	19:17
4 km	25:43
5 km	32:08
6 km	38:34
7 km	44:60
8 km	51:25
9 km	57:51
10 km	1:04:17
11 km	1:10:42
12 km	1:17:08
13 km	1:23:34
14 km	1:29:59
15 km	1:36:25
16 km	1:42:51
17 km	1:49:16
18 km	1:55:42
19 km	2:02:08
20 km	2:08:33
21 km	2:14:59
22 km	2:21:25
23 km	2:27:50
24 km	2:34:16
25 km	2:40:42
26 km	2:47:07
27 km	2:53:33
28 km	2:59:59
29 km	3:06:24
30 km	3:12:50
31 km	3:19:16
32 km	3:25:41
33 km	3:32:07
34 km	3:38:33
35 km	3:44:58
36 km	3:51:24
37 km	3:57:50
38 km	4:04:16
39 km	4:10:41
40 km	4:17:07
41 km	4:23:33
42 km	4:29:58
43 km	4:36:24
44 km	4:42:50
45 km	4:49:15
46 km	4:55:41
47 km	5:02:07
48 km	5:08:32
49 km	5:14:58
50 km	5:21:24
51 km	5:27:49
52 km	5:34:15
53 km	5:40:41
54 km	5:47:06
55 km	5:53:32
56 km	5:59:58
57 km	6:06:23
58 km	6:12:49
59 km	6:19:15
60 km	6:25:40
61 km	6:32:06
62 km	6:38:32
63 km	6:44:57
64 km	6:51:23
65 km	6:57:49
66 km	7:04:14
67 km	7:10:40
68 km	7:17:06
69 km	7:23:31
70 km	7:29:57
71 km	7:36:23
72 km	7:42:48
73 km	7:49:14
74 km	7:55:40
75 km	8:02:05
76 km	8:08:31
77 km	8:14:57
78 km	8:21:22
79 km	8:27:48
80 km	8:34:14
81 km	8:40:39
82 km	8:47:05
83 km	8:53:31
84 km	8:59:56
85 km	9:06:22
86 km	9:12:48
87 km	9:19:13
88 km	9:25:39
89 km	9:32:05
90 km	9:38:30
91 km	9:44:56
92 km	9:51:22
93 km	9:57:47
94 km	10:04:13
95 km	10:10:39
96 km	10:17:04
97 km	10:23:30
98 km	10:29:56
99 km	10:36:21
100 km	10:42:47
101 km	10:49:13
102 km	10:55:38
103 km	11:02:04
104 km	11:08:30
105 km	11:14:55
106 km	11:21:21
107 km	11:27:47
108 km	11:34:12
109 km	11:40:38
0.5 km	11:43:51

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