7.98km/h, ma vitesse de course à pied sur 160km 20:03:00

Equivalences des temps par distances

1km	2km	5km	10km
07:31	15:02	37:36	1:15:11
15km	20km	Semi	Marathon
1:52:47	2:30:23	2:38:37	5:17:15

Split par km

km	Temps/km
1 km	07:31
2 km	15:02
3 km	22:33
4 km	30:04
5 km	37:36
6 km	45:07
7 km	52:38
8 km	1:00:09
9 km	1:07:40
10 km	1:15:11
11 km	1:22:42
12 km	1:30:13
13 km	1:37:45
14 km	1:45:16
15 km	1:52:47
16 km	2:00:18
17 km	2:07:49
18 km	2:15:20
19 km	2:22:51
20 km	2:30:23
21 km	2:37:54
22 km	2:45:25
23 km	2:52:56
24 km	3:00:27
25 km	3:07:58
26 km	3:15:29
27 km	3:23:00
28 km	3:30:32
29 km	3:38:03
30 km	3:45:34
31 km	3:53:05
32 km	4:00:36
33 km	4:08:07
34 km	4:15:38
35 km	4:23:09
36 km	4:30:41
37 km	4:38:12
38 km	4:45:43
39 km	4:53:14
40 km	5:00:45
41 km	5:08:16
42 km	5:15:47
43 km	5:23:18
44 km	5:30:49
45 km	5:38:21
46 km	5:45:52
47 km	5:53:23
48 km	6:00:54
49 km	6:08:25
50 km	6:15:56
51 km	6:23:27
52 km	6:30:58
53 km	6:38:30
54 km	6:46:01
55 km	6:53:32
56 km	7:01:03
57 km	7:08:34
58 km	7:16:05
59 km	7:23:36
60 km	7:31:08
61 km	7:38:39
62 km	7:46:10
63 km	7:53:41
64 km	8:01:12
65 km	8:08:43
66 km	8:16:14
67 km	8:23:45
68 km	8:31:16
69 km	8:38:48
70 km	8:46:19
71 km	8:53:50
72 km	9:01:21
73 km	9:08:52
74 km	9:16:23
75 km	9:23:54
76 km	9:31:25
77 km	9:38:57
78 km	9:46:28
79 km	9:53:59
80 km	10:01:30
81 km	10:09:01
82 km	10:16:32
83 km	10:24:03
84 km	10:31:34
85 km	10:39:06
86 km	10:46:37
87 km	10:54:08
88 km	11:01:39
89 km	11:09:10
90 km	11:16:41
91 km	11:24:12
92 km	11:31:44
93 km	11:39:15
94 km	11:46:46
95 km	11:54:17
96 km	12:01:48
97 km	12:09:19
98 km	12:16:50
99 km	12:24:21
100 km	12:31:53
101 km	12:39:24
102 km	12:46:55
103 km	12:54:26
104 km	13:01:57
105 km	13:09:28
106 km	13:16:59
107 km	13:24:30
108 km	13:32:01
109 km	13:39:33
110 km	13:47:04
111 km	13:54:35
112 km	14:02:06
113 km	14:09:37
114 km	14:17:08
115 km	14:24:39
116 km	14:32:10
117 km	14:39:42
118 km	14:47:13
119 km	14:54:44
120 km	15:02:15
121 km	15:09:46
122 km	15:17:17
123 km	15:24:48
124 km	15:32:19
125 km	15:39:51
126 km	15:47:22
127 km	15:54:53
128 km	16:02:24
129 km	16:09:55
130 km	16:17:26
131 km	16:24:57
132 km	16:32:29
133 km	16:39:60
134 km	16:47:31
135 km	16:55:02
136 km	17:02:33
137 km	17:10:04
138 km	17:17:35
139 km	17:25:06
140 km	17:32:38
141 km	17:40:09
142 km	17:47:40
143 km	17:55:11
144 km	18:02:42
145 km	18:10:13
146 km	18:17:44
147 km	18:25:15
148 km	18:32:46
149 km	18:40:18
150 km	18:47:49
151 km	18:55:20
152 km	19:02:51
153 km	19:10:22
154 km	19:17:53
155 km	19:25:24
156 km	19:32:55
157 km	19:40:27
158 km	19:47:58
159 km	19:55:29
160 km	20:03:00

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