10.33km/h, ma vitesse de course à pied sur 100km 9:40:28

Equivalences des temps par distances

1km	2km	5km	10km
05:48	11:37	29:01	58:03
15km	20km	Semi	Marathon
1:27:04	1:56:06	2:02:28	4:04:56

Split par km

km	Temps/km
1 km	05:48
2 km	11:37
3 km	17:25
4 km	23:13
5 km	29:01
6 km	34:50
7 km	40:38
8 km	46:26
9 km	52:15
10 km	58:03
11 km	1:03:51
12 km	1:09:39
13 km	1:15:28
14 km	1:21:16
15 km	1:27:04
16 km	1:32:52
17 km	1:38:41
18 km	1:44:29
19 km	1:50:17
20 km	1:56:06
21 km	2:01:54
22 km	2:07:42
23 km	2:13:30
24 km	2:19:19
25 km	2:25:07
26 km	2:30:55
27 km	2:36:44
28 km	2:42:32
29 km	2:48:20
30 km	2:54:08
31 km	2:59:57
32 km	3:05:45
33 km	3:11:33
34 km	3:17:22
35 km	3:23:10
36 km	3:28:58
37 km	3:34:46
38 km	3:40:35
39 km	3:46:23
40 km	3:52:11
41 km	3:57:59
42 km	4:03:48
43 km	4:09:36
44 km	4:15:24
45 km	4:21:13
46 km	4:27:01
47 km	4:32:49
48 km	4:38:37
49 km	4:44:26
50 km	4:50:14
51 km	4:56:02
52 km	5:01:51
53 km	5:07:39
54 km	5:13:27
55 km	5:19:15
56 km	5:25:04
57 km	5:30:52
58 km	5:36:40
59 km	5:42:29
60 km	5:48:17
61 km	5:54:05
62 km	5:59:53
63 km	6:05:42
64 km	6:11:30
65 km	6:17:18
66 km	6:23:06
67 km	6:28:55
68 km	6:34:43
69 km	6:40:31
70 km	6:46:20
71 km	6:52:08
72 km	6:57:56
73 km	7:03:44
74 km	7:09:33
75 km	7:15:21
76 km	7:21:09
77 km	7:26:58
78 km	7:32:46
79 km	7:38:34
80 km	7:44:22
81 km	7:50:11
82 km	7:55:59
83 km	8:01:47
84 km	8:07:36
85 km	8:13:24
86 km	8:19:12
87 km	8:25:00
88 km	8:30:49
89 km	8:36:37
90 km	8:42:25
91 km	8:48:13
92 km	8:54:02
93 km	8:59:50
94 km	9:05:38
95 km	9:11:27
96 km	9:17:15
97 km	9:23:03
98 km	9:28:51
99 km	9:34:40
100 km	9:40:28

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