10.43km/h, ma vitesse de course à pied sur 100km 9:35:00

Equivalences des temps par distances

1km	2km	5km	10km
05:45	11:30	28:45	57:30
15km	20km	Semi	Marathon
1:26:15	1:55:00	2:01:18	4:02:37

Split par km

km	Temps/km
1 km	05:45
2 km	11:30
3 km	17:15
4 km	23:00
5 km	28:45
6 km	34:30
7 km	40:15
8 km	46:00
9 km	51:45
10 km	57:30
11 km	1:03:15
12 km	1:09:00
13 km	1:14:45
14 km	1:20:30
15 km	1:26:15
16 km	1:32:00
17 km	1:37:45
18 km	1:43:30
19 km	1:49:15
20 km	1:55:00
21 km	2:00:45
22 km	2:06:30
23 km	2:12:15
24 km	2:18:00
25 km	2:23:45
26 km	2:29:30
27 km	2:35:15
28 km	2:41:00
29 km	2:46:45
30 km	2:52:30
31 km	2:58:15
32 km	3:04:00
33 km	3:09:45
34 km	3:15:30
35 km	3:21:15
36 km	3:27:00
37 km	3:32:45
38 km	3:38:30
39 km	3:44:15
40 km	3:50:00
41 km	3:55:45
42 km	4:01:30
43 km	4:07:15
44 km	4:13:00
45 km	4:18:45
46 km	4:24:30
47 km	4:30:15
48 km	4:36:00
49 km	4:41:45
50 km	4:47:30
51 km	4:53:15
52 km	4:59:00
53 km	5:04:45
54 km	5:10:30
55 km	5:16:15
56 km	5:22:00
57 km	5:27:45
58 km	5:33:30
59 km	5:39:15
60 km	5:45:00
61 km	5:50:45
62 km	5:56:30
63 km	6:02:15
64 km	6:08:00
65 km	6:13:45
66 km	6:19:30
67 km	6:25:15
68 km	6:31:00
69 km	6:36:45
70 km	6:42:30
71 km	6:48:15
72 km	6:54:00
73 km	6:59:45
74 km	7:05:30
75 km	7:11:15
76 km	7:17:00
77 km	7:22:45
78 km	7:28:30
79 km	7:34:15
80 km	7:40:00
81 km	7:45:45
82 km	7:51:30
83 km	7:57:15
84 km	8:03:00
85 km	8:08:45
86 km	8:14:30
87 km	8:20:15
88 km	8:26:00
89 km	8:31:45
90 km	8:37:30
91 km	8:43:15
92 km	8:49:00
93 km	8:54:45
94 km	9:00:30
95 km	9:06:15
96 km	9:12:00
97 km	9:17:45
98 km	9:23:30
99 km	9:29:15
100 km	9:35:00

Calculez votre vitesse de course

Add to home screen