10.48km/h, ma vitesse de course à pied sur 100km 9:32:00

Equivalences des temps par distances

1km	2km	5km	10km
05:43	11:26	28:36	57:12
15km	20km	Semi	Marathon
1:25:48	1:54:24	2:00:40	4:01:21

Split par km

km	Temps/km
1 km	05:43
2 km	11:26
3 km	17:10
4 km	22:53
5 km	28:36
6 km	34:19
7 km	40:02
8 km	45:46
9 km	51:29
10 km	57:12
11 km	1:02:55
12 km	1:08:38
13 km	1:14:22
14 km	1:20:05
15 km	1:25:48
16 km	1:31:31
17 km	1:37:14
18 km	1:42:58
19 km	1:48:41
20 km	1:54:24
21 km	2:00:07
22 km	2:05:50
23 km	2:11:34
24 km	2:17:17
25 km	2:23:00
26 km	2:28:43
27 km	2:34:26
28 km	2:40:10
29 km	2:45:53
30 km	2:51:36
31 km	2:57:19
32 km	3:03:02
33 km	3:08:46
34 km	3:14:29
35 km	3:20:12
36 km	3:25:55
37 km	3:31:38
38 km	3:37:22
39 km	3:43:05
40 km	3:48:48
41 km	3:54:31
42 km	4:00:14
43 km	4:05:58
44 km	4:11:41
45 km	4:17:24
46 km	4:23:07
47 km	4:28:50
48 km	4:34:34
49 km	4:40:17
50 km	4:46:00
51 km	4:51:43
52 km	4:57:26
53 km	5:03:10
54 km	5:08:53
55 km	5:14:36
56 km	5:20:19
57 km	5:26:02
58 km	5:31:46
59 km	5:37:29
60 km	5:43:12
61 km	5:48:55
62 km	5:54:38
63 km	6:00:22
64 km	6:06:05
65 km	6:11:48
66 km	6:17:31
67 km	6:23:14
68 km	6:28:58
69 km	6:34:41
70 km	6:40:24
71 km	6:46:07
72 km	6:51:50
73 km	6:57:34
74 km	7:03:17
75 km	7:09:00
76 km	7:14:43
77 km	7:20:26
78 km	7:26:10
79 km	7:31:53
80 km	7:37:36
81 km	7:43:19
82 km	7:49:02
83 km	7:54:46
84 km	8:00:29
85 km	8:06:12
86 km	8:11:55
87 km	8:17:38
88 km	8:23:22
89 km	8:29:05
90 km	8:34:48
91 km	8:40:31
92 km	8:46:14
93 km	8:51:58
94 km	8:57:41
95 km	9:03:24
96 km	9:09:07
97 km	9:14:50
98 km	9:20:34
99 km	9:26:17
100 km	9:32:00

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