13.11km/h, ma vitesse de course à pied sur 100km 7:37:37

Equivalences des temps par distances

1km	2km	5km	10km
04:35	09:09	22:53	45:46
15km	20km	Semi	Marathon
1:08:39	1:31:31	1:36:33	3:13:05

Split par km

km	Temps/km
1 km	04:35
2 km	09:09
3 km	13:44
4 km	18:18
5 km	22:53
6 km	27:27
7 km	32:02
8 km	36:37
9 km	41:11
10 km	45:46
11 km	50:20
12 km	54:55
13 km	59:29
14 km	1:04:04
15 km	1:08:39
16 km	1:13:13
17 km	1:17:48
18 km	1:22:22
19 km	1:26:57
20 km	1:31:31
21 km	1:36:06
22 km	1:40:41
23 km	1:45:15
24 km	1:49:50
25 km	1:54:24
26 km	1:58:59
27 km	2:03:33
28 km	2:08:08
29 km	2:12:43
30 km	2:17:17
31 km	2:21:52
32 km	2:26:26
33 km	2:31:01
34 km	2:35:35
35 km	2:40:10
36 km	2:44:45
37 km	2:49:19
38 km	2:53:54
39 km	2:58:28
40 km	3:03:03
41 km	3:07:37
42 km	3:12:12
43 km	3:16:47
44 km	3:21:21
45 km	3:25:56
46 km	3:30:30
47 km	3:35:05
48 km	3:39:39
49 km	3:44:14
50 km	3:48:49
51 km	3:53:23
52 km	3:57:58
53 km	4:02:32
54 km	4:07:07
55 km	4:11:41
56 km	4:16:16
57 km	4:20:50
58 km	4:25:25
59 km	4:29:60
60 km	4:34:34
61 km	4:39:09
62 km	4:43:43
63 km	4:48:18
64 km	4:52:52
65 km	4:57:27
66 km	5:02:02
67 km	5:06:36
68 km	5:11:11
69 km	5:15:45
70 km	5:20:20
71 km	5:24:54
72 km	5:29:29
73 km	5:34:04
74 km	5:38:38
75 km	5:43:13
76 km	5:47:47
77 km	5:52:22
78 km	5:56:56
79 km	6:01:31
80 km	6:06:06
81 km	6:10:40
82 km	6:15:15
83 km	6:19:49
84 km	6:24:24
85 km	6:28:58
86 km	6:33:33
87 km	6:38:08
88 km	6:42:42
89 km	6:47:17
90 km	6:51:51
91 km	6:56:26
92 km	7:01:00
93 km	7:05:35
94 km	7:10:10
95 km	7:14:44
96 km	7:19:19
97 km	7:23:53
98 km	7:28:28
99 km	7:33:02
100 km	7:37:37

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