34.28km/h, ma vitesse de course à pied sur 100km 2:55:00

Equivalences des temps par distances

1km	2km	5km	10km
01:45	03:30	08:45	17:30
15km	20km	Semi	Marathon
26:15	35:00	36:55	1:13:50

Split par km

km	Temps/km
1 km	01:45
2 km	03:30
3 km	05:15
4 km	07:00
5 km	08:45
6 km	10:30
7 km	12:15
8 km	14:00
9 km	15:45
10 km	17:30
11 km	19:15
12 km	21:00
13 km	22:45
14 km	24:30
15 km	26:15
16 km	28:00
17 km	29:45
18 km	31:30
19 km	33:15
20 km	35:00
21 km	36:45
22 km	38:30
23 km	40:15
24 km	42:00
25 km	43:45
26 km	45:30
27 km	47:15
28 km	49:00
29 km	50:45
30 km	52:30
31 km	54:15
32 km	56:00
33 km	57:45
34 km	59:30
35 km	1:01:15
36 km	1:03:00
37 km	1:04:45
38 km	1:06:30
39 km	1:08:15
40 km	1:10:00
41 km	1:11:45
42 km	1:13:30
43 km	1:15:15
44 km	1:17:00
45 km	1:18:45
46 km	1:20:30
47 km	1:22:15
48 km	1:24:00
49 km	1:25:45
50 km	1:27:30
51 km	1:29:15
52 km	1:31:00
53 km	1:32:45
54 km	1:34:30
55 km	1:36:15
56 km	1:38:00
57 km	1:39:45
58 km	1:41:30
59 km	1:43:15
60 km	1:45:00
61 km	1:46:45
62 km	1:48:30
63 km	1:50:15
64 km	1:52:00
65 km	1:53:45
66 km	1:55:30
67 km	1:57:15
68 km	1:59:00
69 km	2:00:45
70 km	2:02:30
71 km	2:04:15
72 km	2:06:00
73 km	2:07:45
74 km	2:09:30
75 km	2:11:15
76 km	2:13:00
77 km	2:14:45
78 km	2:16:30
79 km	2:18:15
80 km	2:20:00
81 km	2:21:45
82 km	2:23:30
83 km	2:25:15
84 km	2:27:00
85 km	2:28:45
86 km	2:30:30
87 km	2:32:15
88 km	2:34:00
89 km	2:35:45
90 km	2:37:30
91 km	2:39:15
92 km	2:41:00
93 km	2:42:45
94 km	2:44:30
95 km	2:46:15
96 km	2:48:00
97 km	2:49:45
98 km	2:51:30
99 km	2:53:15
100 km	2:55:00

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