4.54km/h, ma vitesse de course à pied sur 100km 22:00:00
4.54 km/h
Félicitations! 7420 calories brûlées
Equivalences des temps par distances
| 1km |
2km |
5km |
10km |
| 13:12 |
26:24 |
1:06:00 |
2:12:00 |
| 15km |
20km |
Semi |
Marathon |
| 3:18:00 |
4:24:00 |
4:38:29 |
9:16:58 |
Split par km
| km |
Temps/km |
| 1 km | 13:12 |
| 2 km | 26:24 |
| 3 km | 39:36 |
| 4 km | 52:48 |
| 5 km | 1:06:00 |
| 6 km | 1:19:12 |
| 7 km | 1:32:24 |
| 8 km | 1:45:36 |
| 9 km | 1:58:48 |
| 10 km | 2:12:00 |
| 11 km | 2:25:12 |
| 12 km | 2:38:24 |
| 13 km | 2:51:36 |
| 14 km | 3:04:48 |
| 15 km | 3:18:00 |
| 16 km | 3:31:12 |
| 17 km | 3:44:24 |
| 18 km | 3:57:36 |
| 19 km | 4:10:48 |
| 20 km | 4:24:00 |
| 21 km | 4:37:12 |
| 22 km | 4:50:24 |
| 23 km | 5:03:36 |
| 24 km | 5:16:48 |
| 25 km | 5:30:00 |
| 26 km | 5:43:12 |
| 27 km | 5:56:24 |
| 28 km | 6:09:36 |
| 29 km | 6:22:48 |
| 30 km | 6:36:00 |
| 31 km | 6:49:12 |
| 32 km | 7:02:24 |
| 33 km | 7:15:36 |
| 34 km | 7:28:48 |
| 35 km | 7:42:00 |
| 36 km | 7:55:12 |
| 37 km | 8:08:24 |
| 38 km | 8:21:36 |
| 39 km | 8:34:48 |
| 40 km | 8:48:00 |
| 41 km | 9:01:12 |
| 42 km | 9:14:24 |
| 43 km | 9:27:36 |
| 44 km | 9:40:48 |
| 45 km | 9:54:00 |
| 46 km | 10:07:12 |
| 47 km | 10:20:24 |
| 48 km | 10:33:36 |
| 49 km | 10:46:48 |
| 50 km | 11:00:00 |
| 51 km | 11:13:12 |
| 52 km | 11:26:24 |
| 53 km | 11:39:36 |
| 54 km | 11:52:48 |
| 55 km | 12:06:00 |
| 56 km | 12:19:12 |
| 57 km | 12:32:24 |
| 58 km | 12:45:36 |
| 59 km | 12:58:48 |
| 60 km | 13:12:00 |
| 61 km | 13:25:12 |
| 62 km | 13:38:24 |
| 63 km | 13:51:36 |
| 64 km | 14:04:48 |
| 65 km | 14:18:00 |
| 66 km | 14:31:12 |
| 67 km | 14:44:24 |
| 68 km | 14:57:36 |
| 69 km | 15:10:48 |
| 70 km | 15:24:00 |
| 71 km | 15:37:12 |
| 72 km | 15:50:24 |
| 73 km | 16:03:36 |
| 74 km | 16:16:48 |
| 75 km | 16:30:00 |
| 76 km | 16:43:12 |
| 77 km | 16:56:24 |
| 78 km | 17:09:36 |
| 79 km | 17:22:48 |
| 80 km | 17:36:00 |
| 81 km | 17:49:12 |
| 82 km | 18:02:24 |
| 83 km | 18:15:36 |
| 84 km | 18:28:48 |
| 85 km | 18:42:00 |
| 86 km | 18:55:12 |
| 87 km | 19:08:24 |
| 88 km | 19:21:36 |
| 89 km | 19:34:48 |
| 90 km | 19:48:00 |
| 91 km | 20:01:12 |
| 92 km | 20:14:24 |
| 93 km | 20:27:36 |
| 94 km | 20:40:48 |
| 95 km | 20:54:00 |
| 96 km | 21:07:12 |
| 97 km | 21:20:24 |
| 98 km | 21:33:36 |
| 99 km | 21:46:48 |
| 100 km | 22:00:00 |
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