5.41km/h, ma vitesse de course à pied sur 100km 18:29:00

Equivalences des temps par distances

1km	2km	5km	10km
11:05	22:11	55:27	1:50:54
15km	20km	Semi	Marathon
2:46:21	3:41:48	3:53:58	7:47:57

Split par km

km	Temps/km
1 km	11:05
2 km	22:11
3 km	33:16
4 km	44:22
5 km	55:27
6 km	1:06:32
7 km	1:17:38
8 km	1:28:43
9 km	1:39:49
10 km	1:50:54
11 km	2:01:59
12 km	2:13:05
13 km	2:24:10
14 km	2:35:16
15 km	2:46:21
16 km	2:57:26
17 km	3:08:32
18 km	3:19:37
19 km	3:30:43
20 km	3:41:48
21 km	3:52:53
22 km	4:03:59
23 km	4:15:04
24 km	4:26:10
25 km	4:37:15
26 km	4:48:20
27 km	4:59:26
28 km	5:10:31
29 km	5:21:37
30 km	5:32:42
31 km	5:43:47
32 km	5:54:53
33 km	6:05:58
34 km	6:17:04
35 km	6:28:09
36 km	6:39:14
37 km	6:50:20
38 km	7:01:25
39 km	7:12:31
40 km	7:23:36
41 km	7:34:41
42 km	7:45:47
43 km	7:56:52
44 km	8:07:58
45 km	8:19:03
46 km	8:30:08
47 km	8:41:14
48 km	8:52:19
49 km	9:03:25
50 km	9:14:30
51 km	9:25:35
52 km	9:36:41
53 km	9:47:46
54 km	9:58:52
55 km	10:09:57
56 km	10:21:02
57 km	10:32:08
58 km	10:43:13
59 km	10:54:19
60 km	11:05:24
61 km	11:16:29
62 km	11:27:35
63 km	11:38:40
64 km	11:49:46
65 km	12:00:51
66 km	12:11:56
67 km	12:23:02
68 km	12:34:07
69 km	12:45:13
70 km	12:56:18
71 km	13:07:23
72 km	13:18:29
73 km	13:29:34
74 km	13:40:40
75 km	13:51:45
76 km	14:02:50
77 km	14:13:56
78 km	14:25:01
79 km	14:36:07
80 km	14:47:12
81 km	14:58:17
82 km	15:09:23
83 km	15:20:28
84 km	15:31:34
85 km	15:42:39
86 km	15:53:44
87 km	16:04:50
88 km	16:15:55
89 km	16:27:01
90 km	16:38:06
91 km	16:49:11
92 km	17:00:17
93 km	17:11:22
94 km	17:22:28
95 km	17:33:33
96 km	17:44:38
97 km	17:55:44
98 km	18:06:49
99 km	18:17:55
100 km	18:29:00

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