6.3km/h, ma vitesse de course à pied sur 100km 15:51:00

Equivalences des temps par distances

1km	2km	5km	10km
09:31	19:01	47:33	1:35:06
15km	20km	Semi	Marathon
2:22:39	3:10:12	3:20:38	6:41:16

Split par km

km	Temps/km
1 km	09:31
2 km	19:01
3 km	28:32
4 km	38:02
5 km	47:33
6 km	57:04
7 km	1:06:34
8 km	1:16:05
9 km	1:25:35
10 km	1:35:06
11 km	1:44:37
12 km	1:54:07
13 km	2:03:38
14 km	2:13:08
15 km	2:22:39
16 km	2:32:10
17 km	2:41:40
18 km	2:51:11
19 km	3:00:41
20 km	3:10:12
21 km	3:19:43
22 km	3:29:13
23 km	3:38:44
24 km	3:48:14
25 km	3:57:45
26 km	4:07:16
27 km	4:16:46
28 km	4:26:17
29 km	4:35:47
30 km	4:45:18
31 km	4:54:49
32 km	5:04:19
33 km	5:13:50
34 km	5:23:20
35 km	5:32:51
36 km	5:42:22
37 km	5:51:52
38 km	6:01:23
39 km	6:10:53
40 km	6:20:24
41 km	6:29:55
42 km	6:39:25
43 km	6:48:56
44 km	6:58:26
45 km	7:07:57
46 km	7:17:28
47 km	7:26:58
48 km	7:36:29
49 km	7:45:59
50 km	7:55:30
51 km	8:05:01
52 km	8:14:31
53 km	8:24:02
54 km	8:33:32
55 km	8:43:03
56 km	8:52:34
57 km	9:02:04
58 km	9:11:35
59 km	9:21:05
60 km	9:30:36
61 km	9:40:07
62 km	9:49:37
63 km	9:59:08
64 km	10:08:38
65 km	10:18:09
66 km	10:27:40
67 km	10:37:10
68 km	10:46:41
69 km	10:56:11
70 km	11:05:42
71 km	11:15:13
72 km	11:24:43
73 km	11:34:14
74 km	11:43:44
75 km	11:53:15
76 km	12:02:46
77 km	12:12:16
78 km	12:21:47
79 km	12:31:17
80 km	12:40:48
81 km	12:50:19
82 km	12:59:49
83 km	13:09:20
84 km	13:18:50
85 km	13:28:21
86 km	13:37:52
87 km	13:47:22
88 km	13:56:53
89 km	14:06:23
90 km	14:15:54
91 km	14:25:25
92 km	14:34:55
93 km	14:44:26
94 km	14:53:56
95 km	15:03:27
96 km	15:12:58
97 km	15:22:28
98 km	15:31:59
99 km	15:41:29
100 km	15:51:00

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