10.7km/h, ma vitesse de course à pied sur 101km 9:26:00

Equivalences des temps par distances

1km	2km	5km	10km
05:36	11:12	28:01	56:02
15km	20km	Semi	Marathon
1:24:04	1:52:05	1:58:14	3:56:28

Split par km

km	Temps/km
1 km	05:36
2 km	11:12
3 km	16:49
4 km	22:25
5 km	28:01
6 km	33:37
7 km	39:14
8 km	44:50
9 km	50:26
10 km	56:02
11 km	1:01:39
12 km	1:07:15
13 km	1:12:51
14 km	1:18:27
15 km	1:24:04
16 km	1:29:40
17 km	1:35:16
18 km	1:40:52
19 km	1:46:29
20 km	1:52:05
21 km	1:57:41
22 km	2:03:17
23 km	2:08:53
24 km	2:14:30
25 km	2:20:06
26 km	2:25:42
27 km	2:31:18
28 km	2:36:55
29 km	2:42:31
30 km	2:48:07
31 km	2:53:43
32 km	2:59:20
33 km	3:04:56
34 km	3:10:32
35 km	3:16:08
36 km	3:21:45
37 km	3:27:21
38 km	3:32:57
39 km	3:38:33
40 km	3:44:10
41 km	3:49:46
42 km	3:55:22
43 km	4:00:58
44 km	4:06:34
45 km	4:12:11
46 km	4:17:47
47 km	4:23:23
48 km	4:28:59
49 km	4:34:36
50 km	4:40:12
51 km	4:45:48
52 km	4:51:24
53 km	4:57:01
54 km	5:02:37
55 km	5:08:13
56 km	5:13:49
57 km	5:19:26
58 km	5:25:02
59 km	5:30:38
60 km	5:36:14
61 km	5:41:50
62 km	5:47:27
63 km	5:53:03
64 km	5:58:39
65 km	6:04:15
66 km	6:09:52
67 km	6:15:28
68 km	6:21:04
69 km	6:26:40
70 km	6:32:17
71 km	6:37:53
72 km	6:43:29
73 km	6:49:05
74 km	6:54:42
75 km	7:00:18
76 km	7:05:54
77 km	7:11:30
78 km	7:17:07
79 km	7:22:43
80 km	7:28:19
81 km	7:33:55
82 km	7:39:31
83 km	7:45:08
84 km	7:50:44
85 km	7:56:20
86 km	8:01:56
87 km	8:07:33
88 km	8:13:09
89 km	8:18:45
90 km	8:24:21
91 km	8:29:58
92 km	8:35:34
93 km	8:41:10
94 km	8:46:46
95 km	8:52:23
96 km	8:57:59
97 km	9:03:35
98 km	9:09:11
99 km	9:14:48
100 km	9:20:24
101 km	9:25:60

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