5.4km/h, ma vitesse de course à pied sur 108km 20:00:00

Equivalences des temps par distances

1km	2km	5km	10km
11:07	22:13	55:33	1:51:07
15km	20km	Semi	Marathon
2:46:40	3:42:13	3:54:25	7:48:50

Split par km

km	Temps/km
1 km	11:07
2 km	22:13
3 km	33:20
4 km	44:27
5 km	55:33
6 km	1:06:40
7 km	1:17:47
8 km	1:28:53
9 km	1:39:60
10 km	1:51:07
11 km	2:02:13
12 km	2:13:20
13 km	2:24:27
14 km	2:35:33
15 km	2:46:40
16 km	2:57:47
17 km	3:08:53
18 km	3:19:60
19 km	3:31:07
20 km	3:42:13
21 km	3:53:20
22 km	4:04:27
23 km	4:15:33
24 km	4:26:40
25 km	4:37:47
26 km	4:48:53
27 km	4:59:60
28 km	5:11:07
29 km	5:22:13
30 km	5:33:20
31 km	5:44:27
32 km	5:55:33
33 km	6:06:40
34 km	6:17:47
35 km	6:28:53
36 km	6:39:60
37 km	6:51:07
38 km	7:02:13
39 km	7:13:20
40 km	7:24:27
41 km	7:35:33
42 km	7:46:40
43 km	7:57:47
44 km	8:08:53
45 km	8:19:60
46 km	8:31:07
47 km	8:42:13
48 km	8:53:20
49 km	9:04:27
50 km	9:15:33
51 km	9:26:40
52 km	9:37:47
53 km	9:48:53
54 km	9:59:60
55 km	10:11:07
56 km	10:22:13
57 km	10:33:20
58 km	10:44:27
59 km	10:55:33
60 km	11:06:40
61 km	11:17:47
62 km	11:28:53
63 km	11:39:60
64 km	11:51:07
65 km	12:02:13
66 km	12:13:20
67 km	12:24:27
68 km	12:35:33
69 km	12:46:40
70 km	12:57:47
71 km	13:08:53
72 km	13:19:60
73 km	13:31:07
74 km	13:42:13
75 km	13:53:20
76 km	14:04:27
77 km	14:15:33
78 km	14:26:40
79 km	14:37:47
80 km	14:48:53
81 km	14:59:60
82 km	15:11:07
83 km	15:22:13
84 km	15:33:20
85 km	15:44:27
86 km	15:55:33
87 km	16:06:40
88 km	16:17:47
89 km	16:28:53
90 km	16:39:60
91 km	16:51:07
92 km	17:02:13
93 km	17:13:20
94 km	17:24:27
95 km	17:35:33
96 km	17:46:40
97 km	17:57:47
98 km	18:08:53
99 km	18:19:60
100 km	18:31:07
101 km	18:42:13
102 km	18:53:20
103 km	19:04:27
104 km	19:15:33
105 km	19:26:40
106 km	19:37:47
107 km	19:48:53
108 km	19:59:60

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