23km/h, ma vitesse de course à pied sur 115km 5:00:00

Equivalences des temps par distances

1km	2km	5km	10km
02:37	05:13	13:03	26:05
15km	20km	Semi	Marathon
39:08	52:10	55:02	1:50:04

Split par km

km	Temps/km
1 km	02:37
2 km	05:13
3 km	07:50
4 km	10:26
5 km	13:03
6 km	15:39
7 km	18:16
8 km	20:52
9 km	23:29
10 km	26:05
11 km	28:42
12 km	31:18
13 km	33:55
14 km	36:31
15 km	39:08
16 km	41:44
17 km	44:21
18 km	46:57
19 km	49:34
20 km	52:10
21 km	54:47
22 km	57:23
23 km	1:00:00
24 km	1:02:37
25 km	1:05:13
26 km	1:07:50
27 km	1:10:26
28 km	1:13:03
29 km	1:15:39
30 km	1:18:16
31 km	1:20:52
32 km	1:23:29
33 km	1:26:05
34 km	1:28:42
35 km	1:31:18
36 km	1:33:55
37 km	1:36:31
38 km	1:39:08
39 km	1:41:44
40 km	1:44:21
41 km	1:46:57
42 km	1:49:34
43 km	1:52:10
44 km	1:54:47
45 km	1:57:23
46 km	2:00:00
47 km	2:02:37
48 km	2:05:13
49 km	2:07:50
50 km	2:10:26
51 km	2:13:03
52 km	2:15:39
53 km	2:18:16
54 km	2:20:52
55 km	2:23:29
56 km	2:26:05
57 km	2:28:42
58 km	2:31:18
59 km	2:33:55
60 km	2:36:31
61 km	2:39:08
62 km	2:41:44
63 km	2:44:21
64 km	2:46:57
65 km	2:49:34
66 km	2:52:10
67 km	2:54:47
68 km	2:57:23
69 km	3:00:00
70 km	3:02:37
71 km	3:05:13
72 km	3:07:50
73 km	3:10:26
74 km	3:13:03
75 km	3:15:39
76 km	3:18:16
77 km	3:20:52
78 km	3:23:29
79 km	3:26:05
80 km	3:28:42
81 km	3:31:18
82 km	3:33:55
83 km	3:36:31
84 km	3:39:08
85 km	3:41:44
86 km	3:44:21
87 km	3:46:57
88 km	3:49:34
89 km	3:52:10
90 km	3:54:47
91 km	3:57:23
92 km	4:00:00
93 km	4:02:37
94 km	4:05:13
95 km	4:07:50
96 km	4:10:26
97 km	4:13:03
98 km	4:15:39
99 km	4:18:16
100 km	4:20:52
101 km	4:23:29
102 km	4:26:05
103 km	4:28:42
104 km	4:31:18
105 km	4:33:55
106 km	4:36:31
107 km	4:39:08
108 km	4:41:44
109 km	4:44:21
110 km	4:46:57
111 km	4:49:34
112 km	4:52:10
113 km	4:54:47
114 km	4:57:23
115 km	5:00:00

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