13.1km/h, ma vitesse de course à pied sur 146.1km 11:08:41

Equivalences des temps par distances

1km	2km	5km	10km
04:35	09:09	22:53	45:46
15km	20km	Semi	Marathon
1:08:39	1:31:32	1:36:34	3:13:07

Split par km

km	Temps/km
1 km	04:35
2 km	09:09
3 km	13:44
4 km	18:18
5 km	22:53
6 km	27:28
7 km	32:02
8 km	36:37
9 km	41:12
10 km	45:46
11 km	50:21
12 km	54:55
13 km	59:30
14 km	1:04:05
15 km	1:08:39
16 km	1:13:14
17 km	1:17:48
18 km	1:22:23
19 km	1:26:58
20 km	1:31:32
21 km	1:36:07
22 km	1:40:41
23 km	1:45:16
24 km	1:49:51
25 km	1:54:25
26 km	1:58:60
27 km	2:03:35
28 km	2:08:09
29 km	2:12:44
30 km	2:17:18
31 km	2:21:53
32 km	2:26:28
33 km	2:31:02
34 km	2:35:37
35 km	2:40:11
36 km	2:44:46
37 km	2:49:21
38 km	2:53:55
39 km	2:58:30
40 km	3:03:05
41 km	3:07:39
42 km	3:12:14
43 km	3:16:48
44 km	3:21:23
45 km	3:25:58
46 km	3:30:32
47 km	3:35:07
48 km	3:39:41
49 km	3:44:16
50 km	3:48:51
51 km	3:53:25
52 km	3:57:60
53 km	4:02:35
54 km	4:07:09
55 km	4:11:44
56 km	4:16:18
57 km	4:20:53
58 km	4:25:28
59 km	4:30:02
60 km	4:34:37
61 km	4:39:11
62 km	4:43:46
63 km	4:48:21
64 km	4:52:55
65 km	4:57:30
66 km	5:02:04
67 km	5:06:39
68 km	5:11:14
69 km	5:15:48
70 km	5:20:23
71 km	5:24:58
72 km	5:29:32
73 km	5:34:07
74 km	5:38:41
75 km	5:43:16
76 km	5:47:51
77 km	5:52:25
78 km	5:56:60
79 km	6:01:34
80 km	6:06:09
81 km	6:10:44
82 km	6:15:18
83 km	6:19:53
84 km	6:24:28
85 km	6:29:02
86 km	6:33:37
87 km	6:38:11
88 km	6:42:46
89 km	6:47:21
90 km	6:51:55
91 km	6:56:30
92 km	7:01:04
93 km	7:05:39
94 km	7:10:14
95 km	7:14:48
96 km	7:19:23
97 km	7:23:57
98 km	7:28:32
99 km	7:33:07
100 km	7:37:41
101 km	7:42:16
102 km	7:46:51
103 km	7:51:25
104 km	7:55:60
105 km	8:00:34
106 km	8:05:09
107 km	8:09:44
108 km	8:14:18
109 km	8:18:53
110 km	8:23:27
111 km	8:28:02
112 km	8:32:37
113 km	8:37:11
114 km	8:41:46
115 km	8:46:21
116 km	8:50:55
117 km	8:55:30
118 km	9:00:04
119 km	9:04:39
120 km	9:09:14
121 km	9:13:48
122 km	9:18:23
123 km	9:22:57
124 km	9:27:32
125 km	9:32:07
126 km	9:36:41
127 km	9:41:16
128 km	9:45:50
129 km	9:50:25
130 km	9:54:60
131 km	9:59:34
132 km	10:04:09
133 km	10:08:44
134 km	10:13:18
135 km	10:17:53
136 km	10:22:27
137 km	10:27:02
138 km	10:31:37
139 km	10:36:11
140 km	10:40:46
141 km	10:45:20
142 km	10:49:55
143 km	10:54:30
144 km	10:59:04
145 km	11:03:39
146 km	11:08:14
0.099999999999994 km	11:08:41

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