14.49km/h, ma vitesse de course à pied sur 150km 10:20:59

Equivalences des temps par distances

1km	2km	5km	10km
04:08	08:17	20:42	41:24
15km	20km	Semi	Marathon
1:02:06	1:22:48	1:27:20	2:54:41

Split par km

km	Temps/km
1 km	04:08
2 km	08:17
3 km	12:25
4 km	16:34
5 km	20:42
6 km	24:50
7 km	28:59
8 km	33:07
9 km	37:16
10 km	41:24
11 km	45:32
12 km	49:41
13 km	53:49
14 km	57:58
15 km	1:02:06
16 km	1:06:14
17 km	1:10:23
18 km	1:14:31
19 km	1:18:39
20 km	1:22:48
21 km	1:26:56
22 km	1:31:05
23 km	1:35:13
24 km	1:39:21
25 km	1:43:30
26 km	1:47:38
27 km	1:51:47
28 km	1:55:55
29 km	2:00:03
30 km	2:04:12
31 km	2:08:20
32 km	2:12:29
33 km	2:16:37
34 km	2:20:45
35 km	2:24:54
36 km	2:29:02
37 km	2:33:11
38 km	2:37:19
39 km	2:41:27
40 km	2:45:36
41 km	2:49:44
42 km	2:53:53
43 km	2:58:01
44 km	3:02:09
45 km	3:06:18
46 km	3:10:26
47 km	3:14:34
48 km	3:18:43
49 km	3:22:51
50 km	3:26:60
51 km	3:31:08
52 km	3:35:16
53 km	3:39:25
54 km	3:43:33
55 km	3:47:42
56 km	3:51:50
57 km	3:55:58
58 km	4:00:07
59 km	4:04:15
60 km	4:08:24
61 km	4:12:32
62 km	4:16:40
63 km	4:20:49
64 km	4:24:57
65 km	4:29:06
66 km	4:33:14
67 km	4:37:22
68 km	4:41:31
69 km	4:45:39
70 km	4:49:48
71 km	4:53:56
72 km	4:58:04
73 km	5:02:13
74 km	5:06:21
75 km	5:10:30
76 km	5:14:38
77 km	5:18:46
78 km	5:22:55
79 km	5:27:03
80 km	5:31:11
81 km	5:35:20
82 km	5:39:28
83 km	5:43:37
84 km	5:47:45
85 km	5:51:53
86 km	5:56:02
87 km	6:00:10
88 km	6:04:19
89 km	6:08:27
90 km	6:12:35
91 km	6:16:44
92 km	6:20:52
93 km	6:25:01
94 km	6:29:09
95 km	6:33:17
96 km	6:37:26
97 km	6:41:34
98 km	6:45:43
99 km	6:49:51
100 km	6:53:59
101 km	6:58:08
102 km	7:02:16
103 km	7:06:25
104 km	7:10:33
105 km	7:14:41
106 km	7:18:50
107 km	7:22:58
108 km	7:27:06
109 km	7:31:15
110 km	7:35:23
111 km	7:39:32
112 km	7:43:40
113 km	7:47:48
114 km	7:51:57
115 km	7:56:05
116 km	8:00:14
117 km	8:04:22
118 km	8:08:30
119 km	8:12:39
120 km	8:16:47
121 km	8:20:56
122 km	8:25:04
123 km	8:29:12
124 km	8:33:21
125 km	8:37:29
126 km	8:41:38
127 km	8:45:46
128 km	8:49:54
129 km	8:54:03
130 km	8:58:11
131 km	9:02:20
132 km	9:06:28
133 km	9:10:36
134 km	9:14:45
135 km	9:18:53
136 km	9:23:01
137 km	9:27:10
138 km	9:31:18
139 km	9:35:27
140 km	9:39:35
141 km	9:43:43
142 km	9:47:52
143 km	9:52:00
144 km	9:56:09
145 km	10:00:17
146 km	10:04:25
147 km	10:08:34
148 km	10:12:42
149 km	10:16:51
150 km	10:20:59

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