26km/h, ma vitesse de course à pied sur 156km 6:00:00

Equivalences des temps par distances

1km	2km	5km	10km
02:18	04:37	11:32	23:05
15km	20km	Semi	Marathon
34:37	46:09	48:41	1:37:22

Split par km

km	Temps/km
1 km	02:18
2 km	04:37
3 km	06:55
4 km	09:14
5 km	11:32
6 km	13:51
7 km	16:09
8 km	18:28
9 km	20:46
10 km	23:05
11 km	25:23
12 km	27:42
13 km	29:60
14 km	32:18
15 km	34:37
16 km	36:55
17 km	39:14
18 km	41:32
19 km	43:51
20 km	46:09
21 km	48:28
22 km	50:46
23 km	53:05
24 km	55:23
25 km	57:42
26 km	59:60
27 km	1:02:18
28 km	1:04:37
29 km	1:06:55
30 km	1:09:14
31 km	1:11:32
32 km	1:13:51
33 km	1:16:09
34 km	1:18:28
35 km	1:20:46
36 km	1:23:05
37 km	1:25:23
38 km	1:27:42
39 km	1:29:60
40 km	1:32:18
41 km	1:34:37
42 km	1:36:55
43 km	1:39:14
44 km	1:41:32
45 km	1:43:51
46 km	1:46:09
47 km	1:48:28
48 km	1:50:46
49 km	1:53:05
50 km	1:55:23
51 km	1:57:42
52 km	1:59:60
53 km	2:02:18
54 km	2:04:37
55 km	2:06:55
56 km	2:09:14
57 km	2:11:32
58 km	2:13:51
59 km	2:16:09
60 km	2:18:28
61 km	2:20:46
62 km	2:23:05
63 km	2:25:23
64 km	2:27:42
65 km	2:29:60
66 km	2:32:18
67 km	2:34:37
68 km	2:36:55
69 km	2:39:14
70 km	2:41:32
71 km	2:43:51
72 km	2:46:09
73 km	2:48:28
74 km	2:50:46
75 km	2:53:05
76 km	2:55:23
77 km	2:57:42
78 km	2:59:60
79 km	3:02:18
80 km	3:04:37
81 km	3:06:55
82 km	3:09:14
83 km	3:11:32
84 km	3:13:51
85 km	3:16:09
86 km	3:18:28
87 km	3:20:46
88 km	3:23:05
89 km	3:25:23
90 km	3:27:42
91 km	3:29:60
92 km	3:32:18
93 km	3:34:37
94 km	3:36:55
95 km	3:39:14
96 km	3:41:32
97 km	3:43:51
98 km	3:46:09
99 km	3:48:28
100 km	3:50:46
101 km	3:53:05
102 km	3:55:23
103 km	3:57:42
104 km	3:59:60
105 km	4:02:18
106 km	4:04:37
107 km	4:06:55
108 km	4:09:14
109 km	4:11:32
110 km	4:13:51
111 km	4:16:09
112 km	4:18:28
113 km	4:20:46
114 km	4:23:05
115 km	4:25:23
116 km	4:27:42
117 km	4:29:60
118 km	4:32:18
119 km	4:34:37
120 km	4:36:55
121 km	4:39:14
122 km	4:41:32
123 km	4:43:51
124 km	4:46:09
125 km	4:48:28
126 km	4:50:46
127 km	4:53:05
128 km	4:55:23
129 km	4:57:42
130 km	4:59:60
131 km	5:02:18
132 km	5:04:37
133 km	5:06:55
134 km	5:09:14
135 km	5:11:32
136 km	5:13:51
137 km	5:16:09
138 km	5:18:28
139 km	5:20:46
140 km	5:23:05
141 km	5:25:23
142 km	5:27:42
143 km	5:29:60
144 km	5:32:18
145 km	5:34:37
146 km	5:36:55
147 km	5:39:14
148 km	5:41:32
149 km	5:43:51
150 km	5:46:09
151 km	5:48:28
152 km	5:50:46
153 km	5:53:05
154 km	5:55:23
155 km	5:57:42
156 km	5:59:60

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