26.66km/h, ma vitesse de course à pied sur 160km 6:00:00

Equivalences des temps par distances

1km	2km	5km	10km
02:15	04:30	11:15	22:30
15km	20km	Semi	Marathon
33:45	45:00	47:28	1:34:56

Split par km

km	Temps/km
1 km	02:15
2 km	04:30
3 km	06:45
4 km	09:00
5 km	11:15
6 km	13:30
7 km	15:45
8 km	18:00
9 km	20:15
10 km	22:30
11 km	24:45
12 km	27:00
13 km	29:15
14 km	31:30
15 km	33:45
16 km	36:00
17 km	38:15
18 km	40:30
19 km	42:45
20 km	45:00
21 km	47:15
22 km	49:30
23 km	51:45
24 km	54:00
25 km	56:15
26 km	58:30
27 km	1:00:45
28 km	1:03:00
29 km	1:05:15
30 km	1:07:30
31 km	1:09:45
32 km	1:12:00
33 km	1:14:15
34 km	1:16:30
35 km	1:18:45
36 km	1:21:00
37 km	1:23:15
38 km	1:25:30
39 km	1:27:45
40 km	1:30:00
41 km	1:32:15
42 km	1:34:30
43 km	1:36:45
44 km	1:39:00
45 km	1:41:15
46 km	1:43:30
47 km	1:45:45
48 km	1:48:00
49 km	1:50:15
50 km	1:52:30
51 km	1:54:45
52 km	1:57:00
53 km	1:59:15
54 km	2:01:30
55 km	2:03:45
56 km	2:06:00
57 km	2:08:15
58 km	2:10:30
59 km	2:12:45
60 km	2:15:00
61 km	2:17:15
62 km	2:19:30
63 km	2:21:45
64 km	2:24:00
65 km	2:26:15
66 km	2:28:30
67 km	2:30:45
68 km	2:33:00
69 km	2:35:15
70 km	2:37:30
71 km	2:39:45
72 km	2:42:00
73 km	2:44:15
74 km	2:46:30
75 km	2:48:45
76 km	2:51:00
77 km	2:53:15
78 km	2:55:30
79 km	2:57:45
80 km	3:00:00
81 km	3:02:15
82 km	3:04:30
83 km	3:06:45
84 km	3:09:00
85 km	3:11:15
86 km	3:13:30
87 km	3:15:45
88 km	3:18:00
89 km	3:20:15
90 km	3:22:30
91 km	3:24:45
92 km	3:27:00
93 km	3:29:15
94 km	3:31:30
95 km	3:33:45
96 km	3:36:00
97 km	3:38:15
98 km	3:40:30
99 km	3:42:45
100 km	3:45:00
101 km	3:47:15
102 km	3:49:30
103 km	3:51:45
104 km	3:54:00
105 km	3:56:15
106 km	3:58:30
107 km	4:00:45
108 km	4:03:00
109 km	4:05:15
110 km	4:07:30
111 km	4:09:45
112 km	4:12:00
113 km	4:14:15
114 km	4:16:30
115 km	4:18:45
116 km	4:21:00
117 km	4:23:15
118 km	4:25:30
119 km	4:27:45
120 km	4:30:00
121 km	4:32:15
122 km	4:34:30
123 km	4:36:45
124 km	4:39:00
125 km	4:41:15
126 km	4:43:30
127 km	4:45:45
128 km	4:48:00
129 km	4:50:15
130 km	4:52:30
131 km	4:54:45
132 km	4:57:00
133 km	4:59:15
134 km	5:01:30
135 km	5:03:45
136 km	5:06:00
137 km	5:08:15
138 km	5:10:30
139 km	5:12:45
140 km	5:15:00
141 km	5:17:15
142 km	5:19:30
143 km	5:21:45
144 km	5:24:00
145 km	5:26:15
146 km	5:28:30
147 km	5:30:45
148 km	5:33:00
149 km	5:35:15
150 km	5:37:30
151 km	5:39:45
152 km	5:42:00
153 km	5:44:15
154 km	5:46:30
155 km	5:48:45
156 km	5:51:00
157 km	5:53:15
158 km	5:55:30
159 km	5:57:45
160 km	6:00:00

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