6.95km/h, ma vitesse de course à pied sur 160km 23:00:00

Equivalences des temps par distances

1km	2km	5km	10km
08:38	17:15	43:08	1:26:15
15km	20km	Semi	Marathon
2:09:23	2:52:30	3:01:58	6:03:56

Split par km

km	Temps/km
1 km	08:38
2 km	17:15
3 km	25:53
4 km	34:30
5 km	43:08
6 km	51:45
7 km	1:00:23
8 km	1:09:00
9 km	1:17:38
10 km	1:26:15
11 km	1:34:53
12 km	1:43:30
13 km	1:52:08
14 km	2:00:45
15 km	2:09:23
16 km	2:18:00
17 km	2:26:38
18 km	2:35:15
19 km	2:43:53
20 km	2:52:30
21 km	3:01:08
22 km	3:09:45
23 km	3:18:23
24 km	3:27:00
25 km	3:35:38
26 km	3:44:15
27 km	3:52:53
28 km	4:01:30
29 km	4:10:08
30 km	4:18:45
31 km	4:27:23
32 km	4:36:00
33 km	4:44:38
34 km	4:53:15
35 km	5:01:53
36 km	5:10:30
37 km	5:19:08
38 km	5:27:45
39 km	5:36:23
40 km	5:45:00
41 km	5:53:38
42 km	6:02:15
43 km	6:10:53
44 km	6:19:30
45 km	6:28:08
46 km	6:36:45
47 km	6:45:23
48 km	6:54:00
49 km	7:02:38
50 km	7:11:15
51 km	7:19:53
52 km	7:28:30
53 km	7:37:08
54 km	7:45:45
55 km	7:54:23
56 km	8:03:00
57 km	8:11:38
58 km	8:20:15
59 km	8:28:53
60 km	8:37:30
61 km	8:46:08
62 km	8:54:45
63 km	9:03:23
64 km	9:12:00
65 km	9:20:38
66 km	9:29:15
67 km	9:37:53
68 km	9:46:30
69 km	9:55:08
70 km	10:03:45
71 km	10:12:23
72 km	10:21:00
73 km	10:29:38
74 km	10:38:15
75 km	10:46:53
76 km	10:55:30
77 km	11:04:08
78 km	11:12:45
79 km	11:21:23
80 km	11:30:00
81 km	11:38:38
82 km	11:47:15
83 km	11:55:53
84 km	12:04:30
85 km	12:13:08
86 km	12:21:45
87 km	12:30:23
88 km	12:39:00
89 km	12:47:38
90 km	12:56:15
91 km	13:04:53
92 km	13:13:30
93 km	13:22:08
94 km	13:30:45
95 km	13:39:23
96 km	13:48:00
97 km	13:56:38
98 km	14:05:15
99 km	14:13:53
100 km	14:22:30
101 km	14:31:08
102 km	14:39:45
103 km	14:48:23
104 km	14:57:00
105 km	15:05:38
106 km	15:14:15
107 km	15:22:53
108 km	15:31:30
109 km	15:40:08
110 km	15:48:45
111 km	15:57:23
112 km	16:06:00
113 km	16:14:38
114 km	16:23:15
115 km	16:31:53
116 km	16:40:30
117 km	16:49:08
118 km	16:57:45
119 km	17:06:23
120 km	17:15:00
121 km	17:23:38
122 km	17:32:15
123 km	17:40:53
124 km	17:49:30
125 km	17:58:08
126 km	18:06:45
127 km	18:15:23
128 km	18:24:00
129 km	18:32:38
130 km	18:41:15
131 km	18:49:53
132 km	18:58:30
133 km	19:07:08
134 km	19:15:45
135 km	19:24:23
136 km	19:33:00
137 km	19:41:38
138 km	19:50:15
139 km	19:58:53
140 km	20:07:30
141 km	20:16:08
142 km	20:24:45
143 km	20:33:23
144 km	20:42:00
145 km	20:50:38
146 km	20:59:15
147 km	21:07:53
148 km	21:16:30
149 km	21:25:08
150 km	21:33:45
151 km	21:42:23
152 km	21:51:00
153 km	21:59:38
154 km	22:08:15
155 km	22:16:53
156 km	22:25:30
157 km	22:34:08
158 km	22:42:45
159 km	22:51:23
160 km	23:00:00

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