4.25km/h, ma vitesse de course à pied sur 170km 40:00:00

Equivalences des temps par distances

1km	2km	5km	10km
14:07	28:14	1:10:35	2:21:11
15km	20km	Semi	Marathon
3:31:46	4:42:21	4:57:50	9:55:42

Split par km

km	Temps/km
1 km	14:07
2 km	28:14
3 km	42:21
4 km	56:28
5 km	1:10:35
6 km	1:24:42
7 km	1:38:49
8 km	1:52:56
9 km	2:07:04
10 km	2:21:11
11 km	2:35:18
12 km	2:49:25
13 km	3:03:32
14 km	3:17:39
15 km	3:31:46
16 km	3:45:53
17 km	3:59:60
18 km	4:14:07
19 km	4:28:14
20 km	4:42:21
21 km	4:56:28
22 km	5:10:35
23 km	5:24:42
24 km	5:38:49
25 km	5:52:56
26 km	6:07:04
27 km	6:21:11
28 km	6:35:18
29 km	6:49:25
30 km	7:03:32
31 km	7:17:39
32 km	7:31:46
33 km	7:45:53
34 km	7:59:60
35 km	8:14:07
36 km	8:28:14
37 km	8:42:21
38 km	8:56:28
39 km	9:10:35
40 km	9:24:42
41 km	9:38:49
42 km	9:52:56
43 km	10:07:04
44 km	10:21:11
45 km	10:35:18
46 km	10:49:25
47 km	11:03:32
48 km	11:17:39
49 km	11:31:46
50 km	11:45:53
51 km	11:59:60
52 km	12:14:07
53 km	12:28:14
54 km	12:42:21
55 km	12:56:28
56 km	13:10:35
57 km	13:24:42
58 km	13:38:49
59 km	13:52:56
60 km	14:07:04
61 km	14:21:11
62 km	14:35:18
63 km	14:49:25
64 km	15:03:32
65 km	15:17:39
66 km	15:31:46
67 km	15:45:53
68 km	15:59:60
69 km	16:14:07
70 km	16:28:14
71 km	16:42:21
72 km	16:56:28
73 km	17:10:35
74 km	17:24:42
75 km	17:38:49
76 km	17:52:56
77 km	18:07:04
78 km	18:21:11
79 km	18:35:18
80 km	18:49:25
81 km	19:03:32
82 km	19:17:39
83 km	19:31:46
84 km	19:45:53
85 km	19:59:60
86 km	20:14:07
87 km	20:28:14
88 km	20:42:21
89 km	20:56:28
90 km	21:10:35
91 km	21:24:42
92 km	21:38:49
93 km	21:52:56
94 km	22:07:04
95 km	22:21:11
96 km	22:35:18
97 km	22:49:25
98 km	23:03:32
99 km	23:17:39
100 km	23:31:46
101 km	23:45:53
102 km	23:59:60
103 km	24:14:07
104 km	24:28:14
105 km	24:42:21
106 km	24:56:28
107 km	25:10:35
108 km	25:24:42
109 km	25:38:49
110 km	25:52:56
111 km	26:07:04
112 km	26:21:11
113 km	26:35:18
114 km	26:49:25
115 km	27:03:32
116 km	27:17:39
117 km	27:31:46
118 km	27:45:53
119 km	27:59:60
120 km	28:14:07
121 km	28:28:14
122 km	28:42:21
123 km	28:56:28
124 km	29:10:35
125 km	29:24:42
126 km	29:38:49
127 km	29:52:56
128 km	30:07:04
129 km	30:21:11
130 km	30:35:18
131 km	30:49:25
132 km	31:03:32
133 km	31:17:39
134 km	31:31:46
135 km	31:45:53
136 km	31:59:60
137 km	32:14:07
138 km	32:28:14
139 km	32:42:21
140 km	32:56:28
141 km	33:10:35
142 km	33:24:42
143 km	33:38:49
144 km	33:52:56
145 km	34:07:04
146 km	34:21:11
147 km	34:35:18
148 km	34:49:25
149 km	35:03:32
150 km	35:17:39
151 km	35:31:46
152 km	35:45:53
153 km	35:59:60
154 km	36:14:07
155 km	36:28:14
156 km	36:42:21
157 km	36:56:28
158 km	37:10:35
159 km	37:24:42
160 km	37:38:49
161 km	37:52:56
162 km	38:07:04
163 km	38:21:11
164 km	38:35:18
165 km	38:49:25
166 km	39:03:32
167 km	39:17:39
168 km	39:31:46
169 km	39:45:53
170 km	39:59:60

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