8.5km/h, ma vitesse de course à pied sur 170km 20:00:00

Equivalences des temps par distances

1km	2km	5km	10km
07:04	14:07	35:18	1:10:35
15km	20km	Semi	Marathon
1:45:53	2:21:11	2:28:55	4:57:51

Split par km

km	Temps/km
1 km	07:04
2 km	14:07
3 km	21:11
4 km	28:14
5 km	35:18
6 km	42:21
7 km	49:25
8 km	56:28
9 km	1:03:32
10 km	1:10:35
11 km	1:17:39
12 km	1:24:42
13 km	1:31:46
14 km	1:38:49
15 km	1:45:53
16 km	1:52:56
17 km	2:00:00
18 km	2:07:04
19 km	2:14:07
20 km	2:21:11
21 km	2:28:14
22 km	2:35:18
23 km	2:42:21
24 km	2:49:25
25 km	2:56:28
26 km	3:03:32
27 km	3:10:35
28 km	3:17:39
29 km	3:24:42
30 km	3:31:46
31 km	3:38:49
32 km	3:45:53
33 km	3:52:56
34 km	4:00:00
35 km	4:07:04
36 km	4:14:07
37 km	4:21:11
38 km	4:28:14
39 km	4:35:18
40 km	4:42:21
41 km	4:49:25
42 km	4:56:28
43 km	5:03:32
44 km	5:10:35
45 km	5:17:39
46 km	5:24:42
47 km	5:31:46
48 km	5:38:49
49 km	5:45:53
50 km	5:52:56
51 km	6:00:00
52 km	6:07:04
53 km	6:14:07
54 km	6:21:11
55 km	6:28:14
56 km	6:35:18
57 km	6:42:21
58 km	6:49:25
59 km	6:56:28
60 km	7:03:32
61 km	7:10:35
62 km	7:17:39
63 km	7:24:42
64 km	7:31:46
65 km	7:38:49
66 km	7:45:53
67 km	7:52:56
68 km	8:00:00
69 km	8:07:04
70 km	8:14:07
71 km	8:21:11
72 km	8:28:14
73 km	8:35:18
74 km	8:42:21
75 km	8:49:25
76 km	8:56:28
77 km	9:03:32
78 km	9:10:35
79 km	9:17:39
80 km	9:24:42
81 km	9:31:46
82 km	9:38:49
83 km	9:45:53
84 km	9:52:56
85 km	10:00:00
86 km	10:07:04
87 km	10:14:07
88 km	10:21:11
89 km	10:28:14
90 km	10:35:18
91 km	10:42:21
92 km	10:49:25
93 km	10:56:28
94 km	11:03:32
95 km	11:10:35
96 km	11:17:39
97 km	11:24:42
98 km	11:31:46
99 km	11:38:49
100 km	11:45:53
101 km	11:52:56
102 km	12:00:00
103 km	12:07:04
104 km	12:14:07
105 km	12:21:11
106 km	12:28:14
107 km	12:35:18
108 km	12:42:21
109 km	12:49:25
110 km	12:56:28
111 km	13:03:32
112 km	13:10:35
113 km	13:17:39
114 km	13:24:42
115 km	13:31:46
116 km	13:38:49
117 km	13:45:53
118 km	13:52:56
119 km	14:00:00
120 km	14:07:04
121 km	14:14:07
122 km	14:21:11
123 km	14:28:14
124 km	14:35:18
125 km	14:42:21
126 km	14:49:25
127 km	14:56:28
128 km	15:03:32
129 km	15:10:35
130 km	15:17:39
131 km	15:24:42
132 km	15:31:46
133 km	15:38:49
134 km	15:45:53
135 km	15:52:56
136 km	16:00:00
137 km	16:07:04
138 km	16:14:07
139 km	16:21:11
140 km	16:28:14
141 km	16:35:18
142 km	16:42:21
143 km	16:49:25
144 km	16:56:28
145 km	17:03:32
146 km	17:10:35
147 km	17:17:39
148 km	17:24:42
149 km	17:31:46
150 km	17:38:49
151 km	17:45:53
152 km	17:52:56
153 km	18:00:00
154 km	18:07:04
155 km	18:14:07
156 km	18:21:11
157 km	18:28:14
158 km	18:35:18
159 km	18:42:21
160 km	18:49:25
161 km	18:56:28
162 km	19:03:32
163 km	19:10:35
164 km	19:17:39
165 km	19:24:42
166 km	19:31:46
167 km	19:38:49
168 km	19:45:53
169 km	19:52:56
170 km	20:00:00

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