7.94km/h, ma vitesse de course à pied sur 174km 21:54:49

Equivalences des temps par distances

1km	2km	5km	10km
07:33	15:07	37:47	1:15:34
15km	20km	Semi	Marathon
1:53:21	2:31:08	2:39:25	5:18:51

Split par km

km	Temps/km
1 km	07:33
2 km	15:07
3 km	22:40
4 km	30:14
5 km	37:47
6 km	45:20
7 km	52:54
8 km	1:00:27
9 km	1:08:00
10 km	1:15:34
11 km	1:23:07
12 km	1:30:41
13 km	1:38:14
14 km	1:45:47
15 km	1:53:21
16 km	2:00:54
17 km	2:08:28
18 km	2:16:01
19 km	2:23:34
20 km	2:31:08
21 km	2:38:41
22 km	2:46:14
23 km	2:53:48
24 km	3:01:21
25 km	3:08:55
26 km	3:16:28
27 km	3:24:01
28 km	3:31:35
29 km	3:39:08
30 km	3:46:42
31 km	3:54:15
32 km	4:01:48
33 km	4:09:22
34 km	4:16:55
35 km	4:24:28
36 km	4:32:02
37 km	4:39:35
38 km	4:47:09
39 km	4:54:42
40 km	5:02:15
41 km	5:09:49
42 km	5:17:22
43 km	5:24:56
44 km	5:32:29
45 km	5:40:02
46 km	5:47:36
47 km	5:55:09
48 km	6:02:42
49 km	6:10:16
50 km	6:17:49
51 km	6:25:23
52 km	6:32:56
53 km	6:40:29
54 km	6:48:03
55 km	6:55:36
56 km	7:03:10
57 km	7:10:43
58 km	7:18:16
59 km	7:25:50
60 km	7:33:23
61 km	7:40:56
62 km	7:48:30
63 km	7:56:03
64 km	8:03:37
65 km	8:11:10
66 km	8:18:43
67 km	8:26:17
68 km	8:33:50
69 km	8:41:24
70 km	8:48:57
71 km	8:56:30
72 km	9:04:04
73 km	9:11:37
74 km	9:19:10
75 km	9:26:44
76 km	9:34:17
77 km	9:41:51
78 km	9:49:24
79 km	9:56:57
80 km	10:04:31
81 km	10:12:04
82 km	10:19:38
83 km	10:27:11
84 km	10:34:44
85 km	10:42:18
86 km	10:49:51
87 km	10:57:25
88 km	11:04:58
89 km	11:12:31
90 km	11:20:05
91 km	11:27:38
92 km	11:35:11
93 km	11:42:45
94 km	11:50:18
95 km	11:57:52
96 km	12:05:25
97 km	12:12:58
98 km	12:20:32
99 km	12:28:05
100 km	12:35:39
101 km	12:43:12
102 km	12:50:45
103 km	12:58:19
104 km	13:05:52
105 km	13:13:25
106 km	13:20:59
107 km	13:28:32
108 km	13:36:06
109 km	13:43:39
110 km	13:51:12
111 km	13:58:46
112 km	14:06:19
113 km	14:13:53
114 km	14:21:26
115 km	14:28:59
116 km	14:36:33
117 km	14:44:06
118 km	14:51:39
119 km	14:59:13
120 km	15:06:46
121 km	15:14:20
122 km	15:21:53
123 km	15:29:26
124 km	15:36:60
125 km	15:44:33
126 km	15:52:07
127 km	15:59:40
128 km	16:07:13
129 km	16:14:47
130 km	16:22:20
131 km	16:29:53
132 km	16:37:27
133 km	16:45:00
134 km	16:52:34
135 km	17:00:07
136 km	17:07:40
137 km	17:15:14
138 km	17:22:47
139 km	17:30:21
140 km	17:37:54
141 km	17:45:27
142 km	17:53:01
143 km	18:00:34
144 km	18:08:07
145 km	18:15:41
146 km	18:23:14
147 km	18:30:48
148 km	18:38:21
149 km	18:45:54
150 km	18:53:28
151 km	19:01:01
152 km	19:08:35
153 km	19:16:08
154 km	19:23:41
155 km	19:31:15
156 km	19:38:48
157 km	19:46:21
158 km	19:53:55
159 km	20:01:28
160 km	20:09:02
161 km	20:16:35
162 km	20:24:08
163 km	20:31:42
164 km	20:39:15
165 km	20:46:49
166 km	20:54:22
167 km	21:01:55
168 km	21:09:29
169 km	21:17:02
170 km	21:24:35
171 km	21:32:09
172 km	21:39:42
173 km	21:47:16
174 km	21:54:49

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