20km/h, ma vitesse de course à pied sur 200km 10:00:00
20 km/h
Félicitations! 14644 calories brûlées
Equivalences des temps par distances
| 1km |
2km |
5km |
10km |
| 03:00 |
06:00 |
15:00 |
30:00 |
| 15km |
20km |
Semi |
Marathon |
| 45:00 |
1:00:00 |
1:03:17 |
2:06:35 |
Split par km
| km |
Temps/km |
| 1 km | 03:00 |
| 2 km | 06:00 |
| 3 km | 09:00 |
| 4 km | 12:00 |
| 5 km | 15:00 |
| 6 km | 18:00 |
| 7 km | 21:00 |
| 8 km | 24:00 |
| 9 km | 27:00 |
| 10 km | 30:00 |
| 11 km | 33:00 |
| 12 km | 36:00 |
| 13 km | 39:00 |
| 14 km | 42:00 |
| 15 km | 45:00 |
| 16 km | 48:00 |
| 17 km | 51:00 |
| 18 km | 54:00 |
| 19 km | 57:00 |
| 20 km | 1:00:00 |
| 21 km | 1:03:00 |
| 22 km | 1:06:00 |
| 23 km | 1:09:00 |
| 24 km | 1:12:00 |
| 25 km | 1:15:00 |
| 26 km | 1:18:00 |
| 27 km | 1:21:00 |
| 28 km | 1:24:00 |
| 29 km | 1:27:00 |
| 30 km | 1:30:00 |
| 31 km | 1:33:00 |
| 32 km | 1:36:00 |
| 33 km | 1:39:00 |
| 34 km | 1:42:00 |
| 35 km | 1:45:00 |
| 36 km | 1:48:00 |
| 37 km | 1:51:00 |
| 38 km | 1:54:00 |
| 39 km | 1:57:00 |
| 40 km | 2:00:00 |
| 41 km | 2:03:00 |
| 42 km | 2:06:00 |
| 43 km | 2:09:00 |
| 44 km | 2:12:00 |
| 45 km | 2:15:00 |
| 46 km | 2:18:00 |
| 47 km | 2:21:00 |
| 48 km | 2:24:00 |
| 49 km | 2:27:00 |
| 50 km | 2:30:00 |
| 51 km | 2:33:00 |
| 52 km | 2:36:00 |
| 53 km | 2:39:00 |
| 54 km | 2:42:00 |
| 55 km | 2:45:00 |
| 56 km | 2:48:00 |
| 57 km | 2:51:00 |
| 58 km | 2:54:00 |
| 59 km | 2:57:00 |
| 60 km | 3:00:00 |
| 61 km | 3:03:00 |
| 62 km | 3:06:00 |
| 63 km | 3:09:00 |
| 64 km | 3:12:00 |
| 65 km | 3:15:00 |
| 66 km | 3:18:00 |
| 67 km | 3:21:00 |
| 68 km | 3:24:00 |
| 69 km | 3:27:00 |
| 70 km | 3:30:00 |
| 71 km | 3:33:00 |
| 72 km | 3:36:00 |
| 73 km | 3:39:00 |
| 74 km | 3:42:00 |
| 75 km | 3:45:00 |
| 76 km | 3:48:00 |
| 77 km | 3:51:00 |
| 78 km | 3:54:00 |
| 79 km | 3:57:00 |
| 80 km | 4:00:00 |
| 81 km | 4:03:00 |
| 82 km | 4:06:00 |
| 83 km | 4:09:00 |
| 84 km | 4:12:00 |
| 85 km | 4:15:00 |
| 86 km | 4:18:00 |
| 87 km | 4:21:00 |
| 88 km | 4:24:00 |
| 89 km | 4:27:00 |
| 90 km | 4:30:00 |
| 91 km | 4:33:00 |
| 92 km | 4:36:00 |
| 93 km | 4:39:00 |
| 94 km | 4:42:00 |
| 95 km | 4:45:00 |
| 96 km | 4:48:00 |
| 97 km | 4:51:00 |
| 98 km | 4:54:00 |
| 99 km | 4:57:00 |
| 100 km | 5:00:00 |
| 101 km | 5:03:00 |
| 102 km | 5:06:00 |
| 103 km | 5:09:00 |
| 104 km | 5:12:00 |
| 105 km | 5:15:00 |
| 106 km | 5:18:00 |
| 107 km | 5:21:00 |
| 108 km | 5:24:00 |
| 109 km | 5:27:00 |
| 110 km | 5:30:00 |
| 111 km | 5:33:00 |
| 112 km | 5:36:00 |
| 113 km | 5:39:00 |
| 114 km | 5:42:00 |
| 115 km | 5:45:00 |
| 116 km | 5:48:00 |
| 117 km | 5:51:00 |
| 118 km | 5:54:00 |
| 119 km | 5:57:00 |
| 120 km | 6:00:00 |
| 121 km | 6:03:00 |
| 122 km | 6:06:00 |
| 123 km | 6:09:00 |
| 124 km | 6:12:00 |
| 125 km | 6:15:00 |
| 126 km | 6:18:00 |
| 127 km | 6:21:00 |
| 128 km | 6:24:00 |
| 129 km | 6:27:00 |
| 130 km | 6:30:00 |
| 131 km | 6:33:00 |
| 132 km | 6:36:00 |
| 133 km | 6:39:00 |
| 134 km | 6:42:00 |
| 135 km | 6:45:00 |
| 136 km | 6:48:00 |
| 137 km | 6:51:00 |
| 138 km | 6:54:00 |
| 139 km | 6:57:00 |
| 140 km | 7:00:00 |
| 141 km | 7:03:00 |
| 142 km | 7:06:00 |
| 143 km | 7:09:00 |
| 144 km | 7:12:00 |
| 145 km | 7:15:00 |
| 146 km | 7:18:00 |
| 147 km | 7:21:00 |
| 148 km | 7:24:00 |
| 149 km | 7:27:00 |
| 150 km | 7:30:00 |
| 151 km | 7:33:00 |
| 152 km | 7:36:00 |
| 153 km | 7:39:00 |
| 154 km | 7:42:00 |
| 155 km | 7:45:00 |
| 156 km | 7:48:00 |
| 157 km | 7:51:00 |
| 158 km | 7:54:00 |
| 159 km | 7:57:00 |
| 160 km | 8:00:00 |
| 161 km | 8:03:00 |
| 162 km | 8:06:00 |
| 163 km | 8:09:00 |
| 164 km | 8:12:00 |
| 165 km | 8:15:00 |
| 166 km | 8:18:00 |
| 167 km | 8:21:00 |
| 168 km | 8:24:00 |
| 169 km | 8:27:00 |
| 170 km | 8:30:00 |
| 171 km | 8:33:00 |
| 172 km | 8:36:00 |
| 173 km | 8:39:00 |
| 174 km | 8:42:00 |
| 175 km | 8:45:00 |
| 176 km | 8:48:00 |
| 177 km | 8:51:00 |
| 178 km | 8:54:00 |
| 179 km | 8:57:00 |
| 180 km | 9:00:00 |
| 181 km | 9:03:00 |
| 182 km | 9:06:00 |
| 183 km | 9:09:00 |
| 184 km | 9:12:00 |
| 185 km | 9:15:00 |
| 186 km | 9:18:00 |
| 187 km | 9:21:00 |
| 188 km | 9:24:00 |
| 189 km | 9:27:00 |
| 190 km | 9:30:00 |
| 191 km | 9:33:00 |
| 192 km | 9:36:00 |
| 193 km | 9:39:00 |
| 194 km | 9:42:00 |
| 195 km | 9:45:00 |
| 196 km | 9:48:00 |
| 197 km | 9:51:00 |
| 198 km | 9:54:00 |
| 199 km | 9:57:00 |
| 200 km | 10:00:00 |
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