10.73km/h, ma vitesse de course à pied sur 30km 2:47:43
10.73 km/h
Félicitations! 2161 calories brûlées
Equivalences des temps par distances
| 1km |
2km |
5km |
10km |
| 05:35 |
11:11 |
27:57 |
55:54 |
| 15km |
20km |
Semi |
Marathon |
| 1:23:52 |
1:51:49 |
1:57:57 |
3:55:54 |
Split par km
| km |
Temps/km |
| 1 km | 05:35 |
| 2 km | 11:11 |
| 3 km | 16:46 |
| 4 km | 22:22 |
| 5 km | 27:57 |
| 6 km | 33:33 |
| 7 km | 39:08 |
| 8 km | 44:43 |
| 9 km | 50:19 |
| 10 km | 55:54 |
| 11 km | 1:01:30 |
| 12 km | 1:07:05 |
| 13 km | 1:12:41 |
| 14 km | 1:18:16 |
| 15 km | 1:23:52 |
| 16 km | 1:29:27 |
| 17 km | 1:35:02 |
| 18 km | 1:40:38 |
| 19 km | 1:46:13 |
| 20 km | 1:51:49 |
| 21 km | 1:57:24 |
| 22 km | 2:02:60 |
| 23 km | 2:08:35 |
| 24 km | 2:14:10 |
| 25 km | 2:19:46 |
| 26 km | 2:25:21 |
| 27 km | 2:30:57 |
| 28 km | 2:36:32 |
| 29 km | 2:42:08 |
| 30 km | 2:47:43 |
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