11.04km/h, ma vitesse de course à pied sur 30km 2:43:00
11.04 km/h
Félicitations! 2159 calories brûlées
Equivalences des temps par distances
| 1km |
2km |
5km |
10km |
| 05:26 |
10:52 |
27:10 |
54:20 |
| 15km |
20km |
Semi |
Marathon |
| 1:21:30 |
1:48:40 |
1:54:38 |
3:49:16 |
Split par km
| km |
Temps/km |
| 1 km | 05:26 |
| 2 km | 10:52 |
| 3 km | 16:18 |
| 4 km | 21:44 |
| 5 km | 27:10 |
| 6 km | 32:36 |
| 7 km | 38:02 |
| 8 km | 43:28 |
| 9 km | 48:54 |
| 10 km | 54:20 |
| 11 km | 59:46 |
| 12 km | 1:05:12 |
| 13 km | 1:10:38 |
| 14 km | 1:16:04 |
| 15 km | 1:21:30 |
| 16 km | 1:26:56 |
| 17 km | 1:32:22 |
| 18 km | 1:37:48 |
| 19 km | 1:43:14 |
| 20 km | 1:48:40 |
| 21 km | 1:54:06 |
| 22 km | 1:59:32 |
| 23 km | 2:04:58 |
| 24 km | 2:10:24 |
| 25 km | 2:15:50 |
| 26 km | 2:21:16 |
| 27 km | 2:26:42 |
| 28 km | 2:32:08 |
| 29 km | 2:37:34 |
| 30 km | 2:42:60 |
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