15.65km/h, ma vitesse de course à pied sur 30km 1:55:00
15.65 km/h
Félicitations! 2161 calories brûlées
Equivalences des temps par distances
| 1km |
2km |
5km |
10km |
| 03:50 |
07:40 |
19:10 |
38:20 |
| 15km |
20km |
Semi |
Marathon |
| 57:30 |
1:16:40 |
1:20:52 |
2:41:45 |
Split par km
| km |
Temps/km |
| 1 km | 03:50 |
| 2 km | 07:40 |
| 3 km | 11:30 |
| 4 km | 15:20 |
| 5 km | 19:10 |
| 6 km | 22:60 |
| 7 km | 26:50 |
| 8 km | 30:40 |
| 9 km | 34:30 |
| 10 km | 38:20 |
| 11 km | 42:10 |
| 12 km | 45:60 |
| 13 km | 49:50 |
| 14 km | 53:40 |
| 15 km | 57:30 |
| 16 km | 1:01:20 |
| 17 km | 1:05:10 |
| 18 km | 1:08:60 |
| 19 km | 1:12:50 |
| 20 km | 1:16:40 |
| 21 km | 1:20:30 |
| 22 km | 1:24:20 |
| 23 km | 1:28:10 |
| 24 km | 1:31:60 |
| 25 km | 1:35:50 |
| 26 km | 1:39:40 |
| 27 km | 1:43:30 |
| 28 km | 1:47:20 |
| 29 km | 1:51:10 |
| 30 km | 1:54:60 |
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