11.23km/h, ma vitesse de course à pied sur 59km 5:15:00

Equivalences des temps par distances

1km	2km	5km	10km
05:20	10:41	26:42	53:23
15km	20km	Semi	Marathon
1:20:05	1:46:47	1:52:38	3:45:17

Split par km

km	Temps/km
1 km	05:20
2 km	10:41
3 km	16:01
4 km	21:21
5 km	26:42
6 km	32:02
7 km	37:22
8 km	42:43
9 km	48:03
10 km	53:23
11 km	58:44
12 km	1:04:04
13 km	1:09:24
14 km	1:14:45
15 km	1:20:05
16 km	1:25:25
17 km	1:30:46
18 km	1:36:06
19 km	1:41:26
20 km	1:46:47
21 km	1:52:07
22 km	1:57:27
23 km	2:02:48
24 km	2:08:08
25 km	2:13:28
26 km	2:18:49
27 km	2:24:09
28 km	2:29:29
29 km	2:34:50
30 km	2:40:10
31 km	2:45:31
32 km	2:50:51
33 km	2:56:11
34 km	3:01:32
35 km	3:06:52
36 km	3:12:12
37 km	3:17:33
38 km	3:22:53
39 km	3:28:13
40 km	3:33:34
41 km	3:38:54
42 km	3:44:14
43 km	3:49:35
44 km	3:54:55
45 km	4:00:15
46 km	4:05:36
47 km	4:10:56
48 km	4:16:16
49 km	4:21:37
50 km	4:26:57
51 km	4:32:17
52 km	4:37:38
53 km	4:42:58
54 km	4:48:18
55 km	4:53:39
56 km	4:58:59
57 km	5:04:19
58 km	5:09:40
59 km	5:14:60

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