6.69km/h, ma vitesse de course à pied sur 77km 11:30:00

Equivalences des temps par distances

1km	2km	5km	10km
08:58	17:55	44:48	1:29:37
15km	20km	Semi	Marathon
2:14:25	2:59:13	3:09:03	6:18:07

Split par km

km	Temps/km
1 km	08:58
2 km	17:55
3 km	26:53
4 km	35:51
5 km	44:48
6 km	53:46
7 km	1:02:44
8 km	1:11:41
9 km	1:20:39
10 km	1:29:37
11 km	1:38:34
12 km	1:47:32
13 km	1:56:30
14 km	2:05:27
15 km	2:14:25
16 km	2:23:23
17 km	2:32:20
18 km	2:41:18
19 km	2:50:16
20 km	2:59:13
21 km	3:08:11
22 km	3:17:09
23 km	3:26:06
24 km	3:35:04
25 km	3:44:02
26 km	3:52:59
27 km	4:01:57
28 km	4:10:55
29 km	4:19:52
30 km	4:28:50
31 km	4:37:48
32 km	4:46:45
33 km	4:55:43
34 km	5:04:41
35 km	5:13:38
36 km	5:22:36
37 km	5:31:34
38 km	5:40:31
39 km	5:49:29
40 km	5:58:26
41 km	6:07:24
42 km	6:16:22
43 km	6:25:19
44 km	6:34:17
45 km	6:43:15
46 km	6:52:12
47 km	7:01:10
48 km	7:10:08
49 km	7:19:05
50 km	7:28:03
51 km	7:37:01
52 km	7:45:58
53 km	7:54:56
54 km	8:03:54
55 km	8:12:51
56 km	8:21:49
57 km	8:30:47
58 km	8:39:44
59 km	8:48:42
60 km	8:57:40
61 km	9:06:37
62 km	9:15:35
63 km	9:24:33
64 km	9:33:30
65 km	9:42:28
66 km	9:51:26
67 km	10:00:23
68 km	10:09:21
69 km	10:18:19
70 km	10:27:16
71 km	10:36:14
72 km	10:45:12
73 km	10:54:09
74 km	11:03:07
75 km	11:12:05
76 km	11:21:02
77 km	11:30:00

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