11.37km/h, ma vitesse de course à pied sur 80km 7:02:00

Equivalences des temps par distances

1km	2km	5km	10km
05:17	10:33	26:23	52:45
15km	20km	Semi	Marathon
1:19:08	1:45:30	1:51:17	3:42:35

Split par km

km	Temps/km
1 km	05:17
2 km	10:33
3 km	15:50
4 km	21:06
5 km	26:23
6 km	31:39
7 km	36:56
8 km	42:12
9 km	47:29
10 km	52:45
11 km	58:02
12 km	1:03:18
13 km	1:08:35
14 km	1:13:51
15 km	1:19:08
16 km	1:24:24
17 km	1:29:41
18 km	1:34:57
19 km	1:40:14
20 km	1:45:30
21 km	1:50:47
22 km	1:56:03
23 km	2:01:20
24 km	2:06:36
25 km	2:11:53
26 km	2:17:09
27 km	2:22:26
28 km	2:27:42
29 km	2:32:59
30 km	2:38:15
31 km	2:43:32
32 km	2:48:48
33 km	2:54:05
34 km	2:59:21
35 km	3:04:38
36 km	3:09:54
37 km	3:15:11
38 km	3:20:27
39 km	3:25:44
40 km	3:31:00
41 km	3:36:17
42 km	3:41:33
43 km	3:46:50
44 km	3:52:06
45 km	3:57:23
46 km	4:02:39
47 km	4:07:56
48 km	4:13:12
49 km	4:18:29
50 km	4:23:45
51 km	4:29:02
52 km	4:34:18
53 km	4:39:35
54 km	4:44:51
55 km	4:50:08
56 km	4:55:24
57 km	5:00:41
58 km	5:05:57
59 km	5:11:14
60 km	5:16:30
61 km	5:21:47
62 km	5:27:03
63 km	5:32:20
64 km	5:37:36
65 km	5:42:53
66 km	5:48:09
67 km	5:53:26
68 km	5:58:42
69 km	6:03:59
70 km	6:09:15
71 km	6:14:32
72 km	6:19:48
73 km	6:25:05
74 km	6:30:21
75 km	6:35:38
76 km	6:40:54
77 km	6:46:11
78 km	6:51:27
79 km	6:56:44
80 km	7:02:00

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