31.66km/h, ma vitesse de course à pied sur 95km 3:00:00

Equivalences des temps par distances

1km	2km	5km	10km
01:54	03:47	09:28	18:57
15km	20km	Semi	Marathon
28:25	37:54	39:58	1:19:57

Split par km

km	Temps/km
1 km	01:54
2 km	03:47
3 km	05:41
4 km	07:35
5 km	09:28
6 km	11:22
7 km	13:16
8 km	15:09
9 km	17:03
10 km	18:57
11 km	20:51
12 km	22:44
13 km	24:38
14 km	26:32
15 km	28:25
16 km	30:19
17 km	32:13
18 km	34:06
19 km	36:00
20 km	37:54
21 km	39:47
22 km	41:41
23 km	43:35
24 km	45:28
25 km	47:22
26 km	49:16
27 km	51:09
28 km	53:03
29 km	54:57
30 km	56:51
31 km	58:44
32 km	1:00:38
33 km	1:02:32
34 km	1:04:25
35 km	1:06:19
36 km	1:08:13
37 km	1:10:06
38 km	1:12:00
39 km	1:13:54
40 km	1:15:47
41 km	1:17:41
42 km	1:19:35
43 km	1:21:28
44 km	1:23:22
45 km	1:25:16
46 km	1:27:09
47 km	1:29:03
48 km	1:30:57
49 km	1:32:51
50 km	1:34:44
51 km	1:36:38
52 km	1:38:32
53 km	1:40:25
54 km	1:42:19
55 km	1:44:13
56 km	1:46:06
57 km	1:48:00
58 km	1:49:54
59 km	1:51:47
60 km	1:53:41
61 km	1:55:35
62 km	1:57:28
63 km	1:59:22
64 km	2:01:16
65 km	2:03:09
66 km	2:05:03
67 km	2:06:57
68 km	2:08:51
69 km	2:10:44
70 km	2:12:38
71 km	2:14:32
72 km	2:16:25
73 km	2:18:19
74 km	2:20:13
75 km	2:22:06
76 km	2:24:00
77 km	2:25:54
78 km	2:27:47
79 km	2:29:41
80 km	2:31:35
81 km	2:33:28
82 km	2:35:22
83 km	2:37:16
84 km	2:39:09
85 km	2:41:03
86 km	2:42:57
87 km	2:44:51
88 km	2:46:44
89 km	2:48:38
90 km	2:50:32
91 km	2:52:25
92 km	2:54:19
93 km	2:56:13
94 km	2:58:06
95 km	3:00:00

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