In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2025.09.15, 22:44 | Pace 11:00 on a distance of 5 km | 55:00 | 371 kcal |
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2025.09.15, 22:37 | Pace 04:26 on a distance of 2.4 km | 10:39 | 172 kcal |
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2025.09.15, 22:35 | Pace 05:35 on a distance of 1 km | 05:35 | 72 kcal |
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2025.09.15, 22:33 | Pace 05:31 on a distance of 42.2 km | 3:53:00 | 3036 kcal |
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2025.09.15, 22:32 | Pace 05:29 on a distance of 42 km | 3:50:00 | 3022 kcal |
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2025.09.15, 21:51 | Pace 06:36 on a distance of 100 km | 11:00:00 | 7238 kcal |
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2025.09.15, 21:35 | Pace 04:22 on a distance of 42.195 km | 3:04:00 | 3033 kcal |
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2025.09.15, 21:23 | Pace 10:00 on a distance of 1.2 km | 12:00 | 89 kcal |
| 2025.09.15, 21:12 | Pace 09:31 on a distance of 1.26 mi | 12:00 | 93 kcal | |
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2025.09.15, 20:58 | Pace 03:53 on a distance of 1.8 km | 07:00 | 129 kcal |