Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
2024.04.21, 01:17 Pace 05:12 on a distance of 7.5 km 39:00 539 kcal
2024.04.21, 01:14 Pace 05:23 on a distance of 9.3 km 50:00 669 kcal
Pace 04:16, distance of 42.2 km in 3:00:00 2024.04.21, 01:08 Pace 04:16 on a distance of 42.2 km 3:00:00 3033 kcal
Pace 06:52, distance of 26.2 mi in 3:00:00 2024.04.21, 01:07 Pace 06:52 on a distance of 26.2 mi 3:00:00 1944 kcal
Pace 07:42, distance of 10 km in 1:17:00 2024.04.21, 01:07 Pace 07:42 on a distance of 10 km 1:17:00 732 kcal
Pace 06:50, distance of 6 km in 41:00 2024.04.21, 00:30 Pace 06:50 on a distance of 6 km 41:00 435 kcal
Pace 03:07, distance of 5.6 km in 17:26 2024.04.21, 00:24 Pace 03:07 on a distance of 5.6 km 17:26 408 kcal
Pace 10:53, distance of 2.77 km in 30:10 2024.04.21, 00:02 Pace 10:53 on a distance of 2.77 km 30:10 205 kcal