Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:42, distance of 10 km in 47:00 2025.11.10, 14:53 Pace 04:42 on a distance of 10 km 47:00 718 kcal
Pace 06:31, distance of 42 km in 4:34:00 2025.11.10, 14:47 Pace 06:31 on a distance of 42 km 4:34:00 3039 kcal
2025.11.10, 14:45 Pace 03:59 on a distance of 1.19 km 04:44 85 kcal
2025.11.10, 14:44 Pace 03:36 on a distance of 2.5 km 09:01 180 kcal
2025.11.10, 14:43 Pace 02:22 on a distance of 2 km 04:44 149 kcal
Pace 07:11, distance of 7.5 km in 53:51 2025.11.10, 14:40 Pace 07:11 on a distance of 7.5 km 53:51 546 kcal
2025.11.10, 14:36 Pace 03:22 on a distance of 21.125 km 1:11:03 1531 kcal
Pace 05:02, distance of 42.25 km in 3:33:00 2025.11.10, 14:34 Pace 05:02 on a distance of 42.25 km 3:33:00 2777 kcal
Pace 09:00, distance of 100 km in 15:00:00 2025.11.10, 14:18 Pace 09:00 on a distance of 100 km 15:00:00 7364 kcal
Pace 04:00, distance of 1 km in 04:00 2025.11.10, 14:18 Pace 04:00 on a distance of 1 km 04:00 71 kcal