In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.06.16, 14:14 | Pace 04:00 on a distance of 5 km | 20:00 | 359 kcal |
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2026.06.16, 14:11 | Pace 08:15 on a distance of 6.17 km | 50:56 | 451 kcal |
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2026.06.16, 14:08 | Pace 07:56 on a distance of 4.57 km | 36:16 | 334 kcal |
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2026.06.16, 13:58 | Pace 04:04 on a distance of 1 km | 04:04 | 71 kcal |
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2026.06.16, 13:40 | Pace 09:20 on a distance of 13.1 km | 2:02:20 | 972 kcal |
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2026.06.16, 13:31 | Pace 05:25 on a distance of 2.4 km | 13:00 | 172 kcal |
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2026.06.16, 13:09 | Pace 07:17 on a distance of 6.02 km | 43:48 | 438 kcal |
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2026.06.16, 12:49 | Pace 07:17 on a distance of 14 km | 1:42:00 | 1020 kcal |
| 2026.06.16, 12:24 | Pace 04:10 on a distance of 5.17 km | 21:31 | 371 kcal | |
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2026.06.16, 12:20 | Pace 04:35 on a distance of 10 km | 45:46 | 718 kcal |