Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:08, distance of 6.3 km in 26:00 2020.04.08, 01:31 Pace 04:08 on a distance of 6.3 km 26:00 453 kcal
Pace 05:00, distance of 7 km in 35:00 2020.04.08, 01:31 Pace 05:00 on a distance of 7 km 35:00 503 kcal
Pace 05:33, distance of 4.05 km in 22:30 2020.04.08, 01:30 Pace 05:33 on a distance of 4.05 km 22:30 291 kcal
Pace 04:22, distance of 0.5 km in 02:11 2020.04.08, 01:30 Pace 04:22 on a distance of 0.5 km 02:11 36 kcal
Pace 04:24, distance of 5 km in 22:00 2020.04.08, 01:29 Pace 04:24 on a distance of 5 km 22:00 359 kcal
Pace 03:47, distance of 1.6 km in 06:03 2020.04.08, 01:29 Pace 03:47 on a distance of 1.6 km 06:03 118 kcal
Pace 08:17, distance of 3.5 km in 29:00 2020.04.08, 01:29 Pace 08:17 on a distance of 3.5 km 29:00 257 kcal
Pace 10:00, distance of 3.3 km in 33:00 2020.04.08, 01:28 Pace 10:00 on a distance of 3.3 km 33:00 244 kcal
Pace 07:10, distance of 4.61 km in 33:00 2020.04.08, 01:28 Pace 07:10 on a distance of 4.61 km 33:00 335 kcal
Pace 06:00, distance of 2 km in 12:00 2020.04.08, 01:27 Pace 06:00 on a distance of 2 km 12:00 118 kcal