Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 05:27, distance of 15.76 km in 1:26:00 2021.03.01, 02:10 Pace 05:27 on a distance of 15.76 km 1:26:00 1134 kcal
Pace 25:07, distance of 83.6 km in 35:00:00 2021.03.01, 02:01 Pace 25:07 on a distance of 83.6 km 35:00:00 6203 kcal
Pace 04:03, distance of 100 km in 6:45:00 2021.03.01, 01:57 Pace 04:03 on a distance of 100 km 6:45:00 7196 kcal
Pace 04:00, distance of 10 km in 40:00 2021.03.01, 01:52 Pace 04:00 on a distance of 10 km 40:00 719 kcal
Pace 02:51, distance of 42.1 km in 1:59:59 2021.03.01, 01:48 Pace 02:51 on a distance of 42.1 km 1:59:59 3091 kcal
Pace 06:00, distance of 5 km in 30:00 2021.03.01, 01:46 Pace 06:00 on a distance of 5 km 30:00 360 kcal
Pace 08:30, distance of 2 km in 17:00 2021.03.01, 01:19 Pace 08:30 on a distance of 2 km 17:00 147 kcal
2021.03.01, 01:18 Pace 04:25 on a distance of 5.2 km 23:00 373 kcal
2021.03.01, 01:17 Pace 06:24 on a distance of 5.21 km 33:23 377 kcal
Pace 02:36, distance of 1 km in 02:36 2021.03.01, 01:17 Pace 02:36 on a distance of 1 km 02:36 74 kcal