Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:38, distance of 16.27 km in 1:15:15 2021.10.16, 11:05 Pace 04:38 on a distance of 16.27 km 1:15:15 1168 kcal
Pace 05:27, distance of 42.195 km in 3:50:00 2021.10.16, 11:03 Pace 05:27 on a distance of 42.195 km 3:50:00 2602 kcal
Pace 04:46, distance of 2.1 km in 10:00 2021.10.16, 10:59 Pace 04:46 on a distance of 2.1 km 10:00 150 kcal
Pace 06:26, distance of 21 km in 2:15:02 2021.10.16, 10:59 Pace 06:26 on a distance of 21 km 2:15:02 1519 kcal
Pace 05:10, distance of 9 km in 46:30 2021.10.16, 10:58 Pace 05:10 on a distance of 9 km 46:30 647 kcal
Pace 04:41, distance of 12.8 km in 1:00:00 2021.10.16, 10:57 Pace 04:41 on a distance of 12.8 km 1:00:00 919 kcal
Pace 04:00, distance of 1.5 km in 06:00 2021.10.16, 10:57 Pace 04:00 on a distance of 1.5 km 06:00 107 kcal
Pace 03:55, distance of 1 km in 03:55 2021.10.16, 10:56 Pace 03:55 on a distance of 1 km 03:55 72 kcal
Pace 03:42, distance of 10 km in 37:00 2021.10.16, 10:56 Pace 03:42 on a distance of 10 km 37:00 742 kcal
Pace 06:11, distance of 42 km in 4:20:00 2021.10.16, 10:53 Pace 06:11 on a distance of 42 km 4:20:00 3031 kcal