Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 09:23, distance of 24 km in 3:45:00 2021.08.02, 17:49 Pace 09:23 on a distance of 24 km 3:45:00 1780 kcal
Pace 06:30, distance of 7.2 km in 46:45 2021.08.02, 17:48 Pace 06:30 on a distance of 7.2 km 46:45 402 kcal
Pace 05:37, distance of 16.5 km in 1:32:33 2021.08.02, 17:47 Pace 05:37 on a distance of 16.5 km 1:32:33 1188 kcal
Pace 09:17, distance of 21 km in 3:15:00 2021.08.02, 17:46 Pace 09:17 on a distance of 21 km 3:15:00 1558 kcal
Pace 06:19, distance of 3.9 km in 24:40 2021.08.02, 17:41 Pace 06:19 on a distance of 3.9 km 24:40 282 kcal
Pace 03:28, distance of 1.73 km in 06:00 2021.08.02, 17:40 Pace 03:28 on a distance of 1.73 km 06:00 125 kcal
Pace 03:27, distance of 1.74 km in 06:00 2021.08.02, 17:40 Pace 03:27 on a distance of 1.74 km 06:00 125 kcal
Pace 05:33, distance of 10.27 km in 57:00 2021.08.02, 17:31 Pace 05:33 on a distance of 10.27 km 57:00 739 kcal
Pace 06:05, distance of 10.37 km in 1:03:00 2021.08.02, 17:30 Pace 06:05 on a distance of 10.37 km 1:03:00 748 kcal
Pace 05:41, distance of 42.195 km in 4:00:00 2021.08.02, 17:30 Pace 05:41 on a distance of 42.195 km 4:00:00 3039 kcal