In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2023.06.09, 20:17 | Pace 04:47 on a distance of 4.6 km | 22:00 | 330 kcal |
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2023.06.09, 20:16 | Pace 06:33 on a distance of 3.66 km | 24:00 | 264 kcal |
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2023.06.09, 20:15 | Pace 12:40 on a distance of 5.13 km | 1:05:00 | 380 kcal |
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2023.06.09, 20:14 | Pace 04:18 on a distance of 1 km | 04:18 | 71 kcal |
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2023.06.09, 20:12 | Pace 05:30 on a distance of 9 km | 49:30 | 647 kcal |
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2023.06.09, 20:12 | Pace 03:28 on a distance of 2.4 km | 08:20 | 173 kcal |
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2023.06.09, 20:11 | Pace 12:46 on a distance of 6.89 km | 1:28:00 | 606 kcal |
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2023.06.09, 20:11 | Pace 10:00 on a distance of 5 km | 50:00 | 371 kcal |
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2023.06.09, 20:10 | Pace 05:00 on a distance of 6 km | 30:00 | 431 kcal |
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2023.06.09, 20:10 | Pace 10:15 on a distance of 8.59 km | 1:28:00 | 637 kcal |