In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2023.12.08, 10:47 | Pace 04:21 on a distance of 5 km | 21:45 | 359 kcal |
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2023.12.08, 10:43 | Pace 03:38 on a distance of 1 km | 03:38 | 72 kcal |
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2023.12.08, 10:35 | Pace 03:52 on a distance of 10 km | 38:41 | 720 kcal |
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2023.12.08, 10:34 | Pace 07:30 on a distance of 4 km | 30:00 | 291 kcal |
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2023.12.08, 10:27 | Pace 10:56 on a distance of 7.93 km | 1:26:45 | 588 kcal |
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2023.12.08, 10:21 | Pace 05:10 on a distance of 3 km | 15:30 | 215 kcal |
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2023.12.08, 10:16 | Pace 05:44 on a distance of 15 km | 1:26:00 | 1080 kcal |
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2023.12.08, 10:10 | Pace 06:59 on a distance of 14 km | 1:37:44 | 1016 kcal |
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2023.12.08, 10:09 | Pace 08:13 on a distance of 21.9 km | 3:00:00 | 1603 kcal |
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2023.12.08, 10:06 | Pace 03:12 on a distance of 7 km | 22:24 | 509 kcal |