Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
|
2025.11.10, 14:53 | Pace 04:42 on a distance of 10 km | 47:00 | 718 kcal |
|
2025.11.10, 14:47 | Pace 06:31 on a distance of 42 km | 4:34:00 | 3039 kcal |
| 2025.11.10, 14:45 | Pace 03:59 on a distance of 1.19 km | 04:44 | 85 kcal | |
| 2025.11.10, 14:44 | Pace 03:36 on a distance of 2.5 km | 09:01 | 180 kcal | |
| 2025.11.10, 14:43 | Pace 02:22 on a distance of 2 km | 04:44 | 149 kcal | |
|
2025.11.10, 14:40 | Pace 07:11 on a distance of 7.5 km | 53:51 | 546 kcal |
| 2025.11.10, 14:36 | Pace 03:22 on a distance of 21.125 km | 1:11:03 | 1531 kcal | |
|
2025.11.10, 14:34 | Pace 05:02 on a distance of 42.25 km | 3:33:00 | 2777 kcal |
|
2025.11.10, 14:18 | Pace 09:00 on a distance of 100 km | 15:00:00 | 7364 kcal |
|
2025.11.10, 14:18 | Pace 04:00 on a distance of 1 km | 04:00 | 71 kcal |