Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Country | Date Hour | Pace | Time | Calories burned |
---|---|---|---|---|
2024.04.27, 12:03 | Pace 11:40 on a distance of 9 km | 1:45:00 | 667 kcal | |
2024.04.27, 12:02 | Pace 10:00 on a distance of 2.5 km | 25:00 | 185 kcal | |
2024.04.27, 11:46 | Pace 05:20 on a distance of 42.2 km | 3:45:00 | 3036 kcal | |
2024.04.27, 11:43 | Pace 04:51 on a distance of 21 km | 1:42:00 | 1509 kcal | |
2024.04.27, 11:42 | Pace 06:06 on a distance of 59 km | 6:00:00 | 4258 kcal | |
2024.04.27, 11:35 | Pace 07:10 on a distance of 5.3 km | 38:00 | 386 kcal | |
2024.04.27, 11:35 | Pace 07:20 on a distance of 3 km | 22:01 | 218 kcal | |
2024.04.27, 11:34 | Pace 03:58 on a distance of 1.3 km | 05:10 | 93 kcal | |
2024.04.27, 11:29 | Pace 03:49 on a distance of 42.19 km | 2:41:00 | 3044 kcal | |
2024.04.27, 11:21 | Pace 02:57 on a distance of 42.195 km | 2:04:15 | 3089 kcal |