In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2025.10.17, 21:54 | Pace 07:10 on a distance of 2.2 mi | 15:45 | 163 kcal | |
| 2025.10.17, 21:51 | Pace 02:13 on a distance of 37 km | 1:22:00 | 2758 kcal | |
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2025.10.17, 21:40 | Pace 03:39 on a distance of 100 km | 6:05:40 | 7224 kcal |
| 2025.10.17, 21:39 | Pace 03:07 on a distance of 6 km | 18:42 | 436 kcal | |
| 2025.10.17, 21:33 | Pace 03:26 on a distance of 3.5 km | 12:00 | 253 kcal | |
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2025.10.17, 21:19 | Pace 04:48 on a distance of 5 km | 23:59 | 359 kcal |
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2025.10.17, 20:58 | Pace 04:42 on a distance of 1 km | 04:42 | 71 kcal |
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2025.10.17, 20:50 | Pace 06:03 on a distance of 7.8 km | 47:11 | 562 kcal |
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2025.10.17, 20:30 | Pace 04:16 on a distance of 42.195 km | 3:00:00 | 3033 kcal |
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2025.10.17, 19:53 | Pace 05:12 on a distance of 21.125 km | 1:50:00 | 1518 kcal |