Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:17, distance of 42 km in 3:00:00 2021.09.26, 15:09 Pace 04:17 on a distance of 42 km 3:00:00 3019 kcal
Pace 04:37, distance of 10 km in 46:12 2021.09.26, 15:08 Pace 04:37 on a distance of 10 km 46:12 718 kcal
Pace 04:06, distance of 5 km in 20:30 2021.09.26, 15:08 Pace 04:06 on a distance of 5 km 20:30 359 kcal
Pace 03:42, distance of 20 km in 1:14:00 2021.09.26, 15:07 Pace 03:42 on a distance of 20 km 1:14:00 1443 kcal
2021.09.26, 15:07 Pace 02:56 on a distance of 30 km 1:28:00 2196 kcal
Pace 03:48, distance of 1.6 km in 06:05 2021.09.26, 15:05 Pace 03:48 on a distance of 1.6 km 06:05 115 kcal
2021.09.26, 15:05 Pace 05:27 on a distance of 10.01 km 54:37 617 kcal
Pace 10:11, distance of 56 km in 9:30:00 2021.09.26, 15:03 Pace 10:11 on a distance of 56 km 9:30:00 4155 kcal
Pace 05:41, distance of 21.1 km in 2:00:00 2021.09.26, 15:02 Pace 05:41 on a distance of 21.1 km 2:00:00 1519 kcal
Pace 07:08, distance of 8 km in 57:00 2021.09.26, 15:02 Pace 07:08 on a distance of 8 km 57:00 582 kcal