Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 08:23, distance of 3.58 km in 30:00 2024.07.22, 03:53 Pace 08:23 on a distance of 3.58 km 30:00 263 kcal
Pace 03:32, distance of 8.2 km in 29:00 2024.07.22, 03:38 Pace 03:32 on a distance of 8.2 km 29:00 593 kcal
Pace 09:39, distance of 84 km in 13:30:00 2024.07.22, 03:16 Pace 09:39 on a distance of 84 km 13:30:00 6232 kcal
Pace 13:44, distance of 59 km in 13:30:00 2024.07.22, 03:15 Pace 13:44 on a distance of 59 km 13:30:00 4377 kcal
Pace 01:34, distance of 9.58 km in 15:00 2024.07.22, 02:57 Pace 01:34 on a distance of 9.58 km 15:00 714 kcal
Pace 01:48, distance of 200 km in 6:00:00 2024.07.22, 02:54 Pace 01:48 on a distance of 200 km 6:00:00 14910 kcal
Pace 04:30, distance of 20 km in 1:30:00 2024.07.22, 02:42 Pace 04:30 on a distance of 20 km 1:30:00 998 kcal
Pace 04:15, distance of 21.2 km in 1:30:00 2024.07.22, 02:30 Pace 04:15 on a distance of 21.2 km 1:30:00 1524 kcal
Pace 04:50, distance of 1 km in 04:50 2024.07.22, 02:27 Pace 04:50 on a distance of 1 km 04:50 71 kcal
Pace 04:00, distance of 5 km in 20:00 2024.07.22, 02:20 Pace 04:00 on a distance of 5 km 20:00 359 kcal