In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2024.10.22, 20:16 | Pace 05:25 on a distance of 5 km | 27:05 | 359 kcal |
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2024.10.22, 20:09 | Pace 02:04 on a distance of 14 km | 29:00 | 1043 kcal |
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2024.10.22, 20:04 | Pace 06:43 on a distance of 7 km | 47:00 | 508 kcal |
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2024.10.22, 19:59 | Pace 08:10 on a distance of 1 mi | 08:10 | 74 kcal |
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2024.10.22, 19:58 | Pace 03:20 on a distance of 3 km | 10:00 | 217 kcal |
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2024.10.22, 19:51 | Pace 08:12 on a distance of 26.2 mi | 3:35:00 | 1944 kcal |
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2024.10.22, 19:46 | Pace 07:24 on a distance of 101 km | 12:27:00 | 7359 kcal |
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2024.10.22, 19:41 | Pace 04:00 on a distance of 1.5 km | 06:00 | 107 kcal |
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2024.10.22, 19:40 | Pace 05:00 on a distance of 1.2 km | 06:00 | 86 kcal |
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2024.10.22, 19:40 | Pace 03:45 on a distance of 1.6 km | 06:00 | 115 kcal |