Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
2025.07.10, 22:07 Pace 03:01 on a distance of 1.5 km 04:32 109 kcal
Pace 05:27, distance of 5 km in 27:15 2025.07.10, 21:57 Pace 05:27 on a distance of 5 km 27:15 359 kcal
Pace 04:15, distance of 2 km in 08:30 2025.07.10, 21:54 Pace 04:15 on a distance of 2 km 08:30 143 kcal
Pace 04:37, distance of 3 km in 13:50 2025.07.10, 21:52 Pace 04:37 on a distance of 3 km 13:50 215 kcal
2025.07.10, 21:51 Pace 11:27 on a distance of 55 km 10:30:00 4081 kcal
Pace 06:50, distance of 3.66 km in 25:00 2025.07.10, 21:48 Pace 06:50 on a distance of 3.66 km 25:00 265 kcal
Pace 08:02, distance of 8 km in 1:04:14 2025.07.10, 21:47 Pace 08:02 on a distance of 8 km 1:04:14 585 kcal
Pace 02:45, distance of 1 km in 02:45 2025.07.10, 21:40 Pace 02:45 on a distance of 1 km 02:45 73 kcal
2025.07.10, 21:38 Pace 10:16 on a distance of 6 km 1:01:37 445 kcal
Pace 16:22, distance of 5.5 km in 1:30:00 2025.07.10, 21:33 Pace 16:22 on a distance of 5.5 km 1:30:00 408 kcal