In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
 |
2026.01.31, 18:20 | Pace 5:34:17 on a distance of 7 km | 39:00:00 | 519 kcal |
| 2026.01.31, 18:18 | Pace 01:40 on a distance of 0.2 km | 00:20 | 14 kcal | |
| |
2026.01.31, 18:10 | Pace 11:44 on a distance of 5.2 km | 1:01:00 | 385 kcal |
| 2026.01.31, 18:01 | Pace 05:24 on a distance of 5 km | 27:00 | 359 kcal | |
| |
2026.01.31, 17:59 | Pace 14:33 on a distance of 4.4 km | 1:04:00 | 326 kcal |
 |
2026.01.31, 17:43 | Pace 12:18 on a distance of 8.05 km | 1:39:00 | 597 kcal |
 |
2026.01.31, 17:40 | Pace 04:25 on a distance of 1 km | 04:25 | 71 kcal |
| 2026.01.31, 17:38 | Pace 06:33 on a distance of 10.08 km | 1:06:00 | 729 kcal | |
| |
2026.01.31, 17:30 | Pace 11:30 on a distance of 4 km | 46:00 | 296 kcal |
 |
2026.01.31, 17:26 | Pace 08:18 on a distance of 42.192 km | 5:50:00 | 3107 kcal |