Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 09:00, distance of 20 km in 3:00:00 2021.05.15, 04:11 Pace 09:00 on a distance of 20 km 3:00:00 1472 kcal
Pace 09:36, distance of 50 km in 8:00:00 2021.05.15, 03:53 Pace 09:36 on a distance of 50 km 8:00:00 3710 kcal
Pace 05:11, distance of 10 km in 51:47 2021.05.15, 03:42 Pace 05:11 on a distance of 10 km 51:47 718 kcal
Pace 03:45, distance of 8 km in 30:00 2021.05.15, 03:30 Pace 03:45 on a distance of 8 km 30:00 577 kcal
Pace 03:41, distance of 2.71 km in 10:00 2021.05.15, 03:24 Pace 03:41 on a distance of 2.71 km 10:00 195 kcal
Pace 07:00, distance of 5 km in 35:00 2021.05.15, 03:12 Pace 07:00 on a distance of 5 km 35:00 362 kcal
Pace 09:31, distance of 6.3 km in 1:00:00 2021.05.15, 03:03 Pace 09:31 on a distance of 6.3 km 1:00:00 467 kcal
Pace 05:05, distance of 12 km in 1:01:00 2021.05.15, 02:47 Pace 05:05 on a distance of 12 km 1:01:00 862 kcal
Pace 04:48, distance of 2.4 km in 11:30 2021.05.15, 02:41 Pace 04:48 on a distance of 2.4 km 11:30 172 kcal
Pace 08:32, distance of 1.3 mi in 11:05 2021.05.15, 02:38 Pace 08:32 on a distance of 1.3 mi 11:05 96 kcal