Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 05:00, distance of 12 km in 1:00:00 2020.11.26, 10:51 Pace 05:00 on a distance of 12 km 1:00:00 862 kcal
Pace 04:00, distance of 2 km in 08:00 2020.11.26, 10:51 Pace 04:00 on a distance of 2 km 08:00 143 kcal
Pace 04:13, distance of 7.82 km in 33:00 2020.11.26, 10:50 Pace 04:13 on a distance of 7.82 km 33:00 562 kcal
Pace 09:08, distance of 5.2 km in 47:30 2020.11.26, 10:49 Pace 09:08 on a distance of 5.2 km 47:30 385 kcal
Pace 11:15, distance of 4 km in 45:00 2020.11.26, 10:47 Pace 11:15 on a distance of 4 km 45:00 296 kcal
Pace 03:37, distance of 1 km in 03:37 2020.11.26, 10:47 Pace 03:37 on a distance of 1 km 03:37 72 kcal
Pace 08:04, distance of 6.2 km in 50:00 2020.11.26, 10:40 Pace 08:04 on a distance of 6.2 km 50:00 453 kcal
Pace 06:44, distance of 13.42 km in 1:30:15 2020.11.26, 10:40 Pace 06:44 on a distance of 13.42 km 1:30:15 974 kcal
Pace 05:11, distance of 100 km in 8:38:00 2020.11.26, 10:39 Pace 05:11 on a distance of 100 km 8:38:00 7189 kcal
Pace 05:28, distance of 0.5 km in 02:44 2020.11.26, 10:38 Pace 05:28 on a distance of 0.5 km 02:44 35 kcal