In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2019.12.16, 00:53 | Pace 04:45 on a distance of 8 km | 38:00 | 575 kcal |
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2019.12.16, 00:50 | Pace 07:24 on a distance of 3.38 km | 25:00 | 246 kcal |
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2019.12.16, 00:48 | Pace 06:00 on a distance of 5 km | 30:00 | 360 kcal |
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2019.12.16, 00:43 | Pace 05:15 on a distance of 2 km | 10:30 | 143 kcal |
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2019.12.16, 00:42 | Pace 04:25 on a distance of 13.6 km | 1:00:00 | 977 kcal |
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2019.12.16, 00:42 | Pace 07:14 on a distance of 6.5 km | 47:00 | 473 kcal |
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2019.12.16, 00:41 | Pace 04:17 on a distance of 14 km | 1:00:00 | 1006 kcal |
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2019.12.16, 00:41 | Pace 04:03 on a distance of 15 km | 1:00:50 | 1079 kcal |
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2019.12.16, 00:38 | Pace 03:56 on a distance of 0.5 km | 01:58 | 36 kcal |
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2019.12.16, 00:36 | Pace 02:58 on a distance of 59.1 km | 2:55:00 | 5749 kcal |