Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 05:22, distance of 10.04 km in 53:57 2022.05.26, 13:31 Pace 05:22 on a distance of 10.04 km 53:57 722 kcal
Pace 06:22, distance of 1 km in 06:22 2022.05.26, 13:21 Pace 06:22 on a distance of 1 km 06:22 72 kcal
Pace 05:58, distance of 12.07 km in 1:12:03 2022.05.26, 13:17 Pace 05:58 on a distance of 12.07 km 1:12:03 871 kcal
Pace 08:32, distance of 6.14 km in 52:24 2022.05.26, 13:12 Pace 08:32 on a distance of 6.14 km 52:24 452 kcal
Pace 04:00, distance of 5 km in 20:00 2022.05.26, 13:08 Pace 04:00 on a distance of 5 km 20:00 359 kcal
Pace 04:44, distance of 10.5 km in 49:44 2022.05.26, 13:04 Pace 04:44 on a distance of 10.5 km 49:44 754 kcal
Pace 04:17, distance of 1.2 km in 05:08 2022.05.26, 13:00 Pace 04:17 on a distance of 1.2 km 05:08 86 kcal
Pace 04:10, distance of 6 km in 25:00 2022.05.26, 12:58 Pace 04:10 on a distance of 6 km 25:00 431 kcal
Pace 05:39, distance of 7 km in 39:30 2022.05.26, 12:58 Pace 05:39 on a distance of 7 km 39:30 504 kcal
Pace 02:33, distance of 1.18 km in 03:00 2022.05.26, 12:57 Pace 02:33 on a distance of 1.18 km 03:00 87 kcal