Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 06:30, distance of 10 km in 1:05:00 2019.02.16, 19:38 Pace 06:30 on a distance of 10 km 1:05:00 723 kcal
Pace 07:12, distance of 5.16 km in 37:11 2019.02.16, 19:37 Pace 07:12 on a distance of 5.16 km 37:11 376 kcal
Pace 04:30, distance of 5.33 km in 23:57 2019.02.16, 19:37 Pace 04:30 on a distance of 5.33 km 23:57 383 kcal
Pace 06:00, distance of 12.5 km in 1:15:00 2019.02.16, 19:36 Pace 06:00 on a distance of 12.5 km 1:15:00 902 kcal
Pace 02:20, distance of 0.5 km in 01:10 2019.02.16, 19:35 Pace 02:20 on a distance of 0.5 km 01:10 37 kcal
Pace 05:00, distance of 8 km in 40:00 2019.02.16, 19:34 Pace 05:00 on a distance of 8 km 40:00 575 kcal
Pace 02:20, distance of 0.4 km in 00:56 2019.02.16, 19:33 Pace 02:20 on a distance of 0.4 km 00:56 29 kcal
Pace 04:00, distance of 1 km in 04:00 2019.02.16, 19:33 Pace 04:00 on a distance of 1 km 04:00 71 kcal
Pace 08:04, distance of 8.43 km in 1:08:00 2019.02.16, 19:32 Pace 08:04 on a distance of 8.43 km 1:08:00 617 kcal
Pace 04:36, distance of 3 km in 13:48 2019.02.16, 19:31 Pace 04:36 on a distance of 3 km 13:48 215 kcal