In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.05.02, 09:22 | Pace 04:56 on a distance of 16 km | 1:19:00 | 1150 kcal |
| 2026.05.02, 09:11 | Pace 07:28 on a distance of 6.7 km | 50:00 | 488 kcal | |
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2026.05.02, 09:05 | Pace 03:15 on a distance of 0.4 km | 01:18 | 29 kcal |
| 2026.05.02, 09:05 | Pace 03:19 on a distance of 1 km | 03:19 | 72 kcal | |
| 2026.05.02, 08:41 | Pace 05:48 on a distance of 2.414 km | 14:00 | 173 kcal | |
| 2026.05.02, 08:01 | Pace 04:50 on a distance of 24 km | 1:55:56 | 1725 kcal | |
| |
2026.05.02, 07:47 | Pace 04:00 on a distance of 5 km | 20:00 | 359 kcal |
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2026.05.02, 07:18 | Pace 05:04 on a distance of 4.575 km | 23:11 | 328 kcal |
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2026.05.02, 06:00 | Pace 10:32 on a distance of 11.4 km | 2:00:00 | 845 kcal |
| 2026.05.02, 04:28 | Pace 03:08 on a distance of 11.5 km | 36:04 | 837 kcal |