In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.03.17, 22:04 | Pace 04:17 on a distance of 10.1 km | 43:15 | 726 kcal |
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2026.03.17, 21:55 | Pace 04:39 on a distance of 42.2 km | 3:16:00 | 3030 kcal |
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2026.03.17, 21:50 | Pace 02:57 on a distance of 0.3 km | 00:53 | 21 kcal |
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2026.03.17, 21:44 | Pace 03:47 on a distance of 1 km | 03:47 | 72 kcal |
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2026.03.17, 21:38 | Pace 05:46 on a distance of 30 km | 2:53:00 | 2160 kcal |
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2026.03.17, 21:21 | Pace 04:47 on a distance of 100 km | 7:59:00 | 7189 kcal |
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2026.03.17, 21:18 | Pace 03:36 on a distance of 10 km | 36:05 | 722 kcal |
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2026.03.17, 21:13 | Pace 05:44 on a distance of 7.3 km | 41:52 | 525 kcal |
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2026.03.17, 21:12 | Pace 03:32 on a distance of 1.7 km | 06:00 | 123 kcal |
| 2026.03.17, 21:00 | Pace 06:09 on a distance of 11.39 km | 1:10:00 | 822 kcal |