Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:18, distance of 10 km in 43:00 2020.09.20, 22:42 Pace 04:18 on a distance of 10 km 43:00 718 kcal
Pace 04:45, distance of 8 km in 38:00 2020.09.20, 22:41 Pace 04:45 on a distance of 8 km 38:00 575 kcal
Pace 9:30:00, distance of 4 km in 38:00:00 2020.09.20, 22:41 Pace 9:30:00 on a distance of 4 km 38:00:00 296 kcal
Pace 09:21, distance of 3.5 km in 32:43 2020.09.20, 22:40 Pace 09:21 on a distance of 3.5 km 32:43 259 kcal
Pace 02:54, distance of 0.8 km in 02:19 2020.09.20, 22:39 Pace 02:54 on a distance of 0.8 km 02:19 58 kcal
Pace 06:22, distance of 6.55 km in 41:42 2020.09.20, 22:37 Pace 06:22 on a distance of 6.55 km 41:42 474 kcal
Pace 03:15, distance of 1.5 km in 04:53 2020.09.20, 22:36 Pace 03:15 on a distance of 1.5 km 04:53 108 kcal
Pace 03:24, distance of 2.8 km in 09:30 2020.09.20, 22:34 Pace 03:24 on a distance of 2.8 km 09:30 203 kcal
Pace 06:31, distance of 2.3 km in 15:00 2020.09.20, 22:32 Pace 06:31 on a distance of 2.3 km 15:00 166 kcal
Pace 03:28, distance of 5 km in 17:20 2020.09.20, 22:31 Pace 03:28 on a distance of 5 km 17:20 361 kcal