Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 07:00, distance of 2 km in 14:00 2019.04.22, 07:03 Pace 07:00 on a distance of 2 km 14:00 145 kcal
Pace 07:00, distance of 5 km in 35:00 2019.04.22, 07:00 Pace 07:00 on a distance of 5 km 35:00 362 kcal
Pace 06:40, distance of 3 km in 20:00 2019.04.22, 06:59 Pace 06:40 on a distance of 3 km 20:00 217 kcal
Pace 05:38, distance of 3.2 km in 18:00 2019.04.22, 06:52 Pace 05:38 on a distance of 3.2 km 18:00 230 kcal
Pace 05:30, distance of 1 mi in 05:30 2019.04.22, 06:51 Pace 05:30 on a distance of 1 mi 05:30 73 kcal
Pace 03:47, distance of 3.65 km in 13:48 2019.04.22, 06:50 Pace 03:47 on a distance of 3.65 km 13:48 263 kcal
Pace 03:02, distance of 21 km in 1:03:40 2019.04.22, 06:41 Pace 03:02 on a distance of 21 km 1:03:40 1533 kcal
Pace 07:05, distance of 2.4 km in 17:00 2019.04.22, 06:39 Pace 07:05 on a distance of 2.4 km 17:00 156 kcal
Pace 06:43, distance of 7 km in 47:00 2019.04.22, 06:35 Pace 06:43 on a distance of 7 km 47:00 508 kcal
Pace 07:18, distance of 4.8 km in 35:00 2019.04.22, 06:22 Pace 07:18 on a distance of 4.8 km 35:00 349 kcal