In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.10.29, 12:39 | Pace 04:35 on a distance of 1 km | 04:35 | 71 kcal |
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2026.10.29, 12:19 | Pace 28:48 on a distance of 100 km | 48:00:00 | 13462 kcal |
| 2026.10.29, 11:59 | Pace 03:39 on a distance of 4.11 km | 15:00 | 296 kcal | |
| 2026.10.29, 11:58 | Pace 03:43 on a distance of 4.04 km | 15:00 | 291 kcal | |
| 2026.10.29, 11:57 | Pace 03:33 on a distance of 4.22 km | 15:00 | 305 kcal | |
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2026.10.29, 11:52 | Pace 04:20 on a distance of 0.4 km | 01:44 | 28 kcal |
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2026.10.29, 11:40 | Pace 07:00 on a distance of 5 km | 35:00 | 362 kcal |
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2026.10.29, 11:37 | Pace 06:14 on a distance of 26.5 km | 2:45:00 | 1918 kcal |
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2026.10.29, 11:11 | Pace 05:58 on a distance of 7 km | 41:45 | 505 kcal |
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2026.10.29, 10:34 | Pace 15:44 on a distance of 3.37 km | 53:00 | 250 kcal |