Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 03:48, distance of 10 km in 38:00 2021.04.10, 16:42 Pace 03:48 on a distance of 10 km 38:00 510 kcal
Pace 06:40, distance of 3 km in 20:00 2021.04.10, 16:41 Pace 06:40 on a distance of 3 km 20:00 217 kcal
Pace 05:23, distance of 18.6 km in 1:40:00 2021.04.10, 16:41 Pace 05:23 on a distance of 18.6 km 1:40:00 1338 kcal
Pace 06:48, distance of 5 km in 34:00 2021.04.10, 16:40 Pace 06:48 on a distance of 5 km 34:00 362 kcal
Pace 07:16, distance of 3.34 km in 24:17 2021.04.10, 16:39 Pace 07:16 on a distance of 3.34 km 24:17 243 kcal
Pace 03:45, distance of 0.4 km in 01:30 2021.04.10, 16:39 Pace 03:45 on a distance of 0.4 km 01:30 28 kcal
Pace 05:40, distance of 1 km in 05:40 2021.04.10, 16:35 Pace 05:40 on a distance of 1 km 05:40 72 kcal
Pace 16:37, distance of 1.83 mi in 30:24 2021.04.10, 16:33 Pace 16:37 on a distance of 1.83 mi 30:24 135 kcal
Pace 16:57, distance of 65.5 km in 18:30:00 2021.04.10, 16:33 Pace 16:57 on a distance of 65.5 km 18:30:00 4860 kcal
Pace 06:54, distance of 14.8 km in 1:42:00 2021.04.10, 16:33 Pace 06:54 on a distance of 14.8 km 1:42:00 1074 kcal