In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2024.09.10, 06:34 | Pace 13:26 on a distance of 6.7 km | 1:30:00 | 497 kcal |
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2024.09.10, 06:34 | Pace 03:36 on a distance of 21.1 km | 1:16:00 | 1524 kcal |
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2024.09.10, 06:11 | Pace 08:42 on a distance of 4 km | 34:47 | 294 kcal |
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2024.09.10, 06:05 | Pace 03:11 on a distance of 6.43 km | 20:30 | 468 kcal |
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2024.09.10, 05:29 | Pace 04:40 on a distance of 21.5 km | 1:40:25 | 1544 kcal |
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2024.09.10, 05:25 | Pace 07:07 on a distance of 3.7 km | 26:20 | 269 kcal |
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2024.09.10, 05:01 | Pace 08:20 on a distance of 6 km | 50:00 | 441 kcal |
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2024.09.10, 05:00 | Pace 04:50 on a distance of 12.4 km | 1:00:00 | 891 kcal |
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2024.09.10, 04:37 | Pace 12:00 on a distance of 10 km | 2:00:00 | 742 kcal |
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2024.09.10, 04:30 | Pace 04:07 on a distance of 153 km | 10:30:00 | 11009 kcal |