Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Country | Date Hour | Pace | Time | Calories burned |
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2023.02.03, 05:09 | Pace 05:00 on a distance of 12 km | 1:00:00 | 862 kcal |
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2023.02.03, 04:49 | Pace 07:30 on a distance of 8 km | 1:00:00 | 582 kcal |
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2023.02.03, 04:46 | Pace 02:30 on a distance of 1 km | 02:30 | 74 kcal |
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2023.02.03, 03:00 | Pace 05:00 on a distance of 5 km | 25:00 | 359 kcal |
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2023.02.03, 02:44 | Pace 06:34 on a distance of 42 km | 4:36:00 | 3039 kcal |
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2023.02.03, 02:38 | Pace 28:48 on a distance of 100 km | 48:00:00 | 7420 kcal |
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2023.02.03, 02:38 | Pace 02:57 on a distance of 1.5 km | 04:25 | 109 kcal |
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2023.02.03, 01:51 | Pace 07:04 on a distance of 17 km | 2:00:00 | 1234 kcal |
2023.02.03, 01:37 | Pace 02:13 on a distance of 63 km | 2:20:00 | 4696 kcal | |
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2023.02.03, 01:11 | Pace 04:33 on a distance of 6.6 km | 30:00 | 575 kcal |