Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
2025.06.24, 05:51 Pace 07:29 on a distance of 2.67 km 20:00 194 kcal
Pace 07:43, distance of 5.18 km in 40:00 2025.06.24, 05:25 Pace 07:43 on a distance of 5.18 km 40:00 379 kcal
Pace 06:36, distance of 10.6 km in 1:10:00 2025.06.24, 04:21 Pace 06:36 on a distance of 10.6 km 1:10:00 767 kcal
Pace 08:20, distance of 2.4 km in 20:00 2025.06.24, 03:31 Pace 08:20 on a distance of 2.4 km 20:00 176 kcal
2025.06.24, 01:58 Pace 05:27 on a distance of 11 km 1:00:00 791 kcal
2025.06.24, 01:46 Pace 10:00 on a distance of 3 km 30:00 222 kcal
Pace 05:03, distance of 1 km in 05:03 2025.06.24, 01:18 Pace 05:03 on a distance of 1 km 05:03 71 kcal
Pace 16:00, distance of 1.25 km in 20:00 2025.06.24, 00:36 Pace 16:00 on a distance of 1.25 km 20:00 92 kcal
Pace 01:50, distance of 0.1 km in 00:11 2025.06.24, 00:11 Pace 01:50 on a distance of 0.1 km 00:11 7 kcal
Pace 02:30, distance of 0.2 km in 00:30 2025.06.24, 00:10 Pace 02:30 on a distance of 0.2 km 00:30 14 kcal