Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:01, distance of 6.12 km in 24:37 2025.12.03, 06:26 Pace 04:01 on a distance of 6.12 km 24:37 440 kcal
2025.12.03, 05:46 Pace 02:42 on a distance of 26 km 1:10:00 1925 kcal
Pace 07:09, distance of 8.4 km in 1:00:00 2025.12.03, 03:46 Pace 07:09 on a distance of 8.4 km 1:00:00 612 kcal
2025.12.03, 03:26 Pace 05:24 on a distance of 7.4 km 40:00 532 kcal
2025.12.03, 03:24 Pace 05:55 on a distance of 21.1 km 2:05:00 1522 kcal
2025.12.03, 03:19 Pace 05:35 on a distance of 10 km 55:45 720 kcal
Pace 12:56, distance of 5.8 km in 1:15:00 2025.12.03, 03:15 Pace 12:56 on a distance of 5.8 km 1:15:00 430 kcal
Pace 05:59, distance of 1 km in 05:59 2025.12.03, 02:48 Pace 05:59 on a distance of 1 km 05:59 72 kcal
Pace 06:00, distance of 5 km in 30:00 2025.12.03, 02:48 Pace 06:00 on a distance of 5 km 30:00 360 kcal
Pace 10:48, distance of 200 km in 36:00:00 2025.12.03, 00:32 Pace 10:48 on a distance of 200 km 36:00:00 14840 kcal