In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2025.08.15, 10:18 | Pace 05:47 on a distance of 9.5 km | 55:00 | 684 kcal |
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2025.08.15, 10:15 | Pace 03:40 on a distance of 3 km | 11:00 | 216 kcal |
| 2025.08.15, 10:13 | Pace 07:24 on a distance of 57.7 km | 7:07:00 | 4204 kcal | |
| 2025.08.15, 10:13 | Pace 07:12 on a distance of 75 km | 9:00:00 | 5465 kcal | |
| 2025.08.15, 10:13 | Pace 08:28 on a distance of 170 km | 24:00:00 | 12518 kcal | |
| 2025.08.15, 10:13 | Pace 08:06 on a distance of 111 km | 15:00:00 | 8127 kcal | |
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2025.08.15, 09:40 | Pace 05:00 on a distance of 4 km | 20:00 | 287 kcal |
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2025.08.15, 09:38 | Pace 04:45 on a distance of 20 km | 1:35:00 | 1437 kcal |
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2025.08.15, 09:26 | Pace 03:20 on a distance of 0.2 km | 00:40 | 14 kcal |
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2025.08.15, 09:25 | Pace 07:15 on a distance of 1 km | 07:15 | 72 kcal |