Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Country | Date Hour | Pace | Time | Calories burned |
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2025.04.26, 06:08 | Pace 04:00 on a distance of 1 km | 04:00 | 71 kcal |
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2025.04.26, 06:07 | Pace 03:45 on a distance of 0.8 km | 03:00 | 57 kcal |
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2025.04.26, 06:01 | Pace 04:30 on a distance of 10 km | 45:00 | 718 kcal |
2025.04.26, 04:02 | Pace 05:23 on a distance of 1.3 km | 07:00 | 169 kcal | |
2025.04.26, 03:56 | Pace 08:47 on a distance of 3.64 mi | 32:00 | 270 kcal | |
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2025.04.26, 03:28 | Pace 06:12 on a distance of 2 km | 12:25 | 144 kcal |
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2025.04.26, 03:20 | Pace 02:04 on a distance of 0.5 km | 01:02 | 37 kcal |
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2025.04.26, 03:19 | Pace 12:22 on a distance of 1.32 km | 16:20 | 97 kcal |
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2025.04.26, 01:50 | Pace 05:58 on a distance of 2.4 km | 14:20 | 173 kcal |
2025.04.26, 01:47 | Pace 03:53 on a distance of 5 km | 19:27 | 360 kcal |