In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2025.04.18, 04:42 | Pace 05:23 on a distance of 14.4 km | 1:17:30 | 1036 kcal |
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2025.04.18, 04:40 | Pace 05:16 on a distance of 5.69 km | 30:00 | 305 kcal |
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2025.04.18, 04:36 | Pace 05:27 on a distance of 11 km | 1:00:00 | 791 kcal |
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2025.04.18, 04:30 | Pace 11:45 on a distance of 20 km | 3:55:00 | 1484 kcal |
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2025.04.18, 04:15 | Pace 05:21 on a distance of 2.4 km | 12:50 | 172 kcal |
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2025.04.18, 03:32 | Pace 02:58 on a distance of 42.195 km | 2:05:00 | 3089 kcal |
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2025.04.18, 03:10 | Pace 04:00 on a distance of 7.5 km | 30:00 | 539 kcal |
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2025.04.18, 03:05 | Pace 10:00 on a distance of 1 mi | 10:00 | 74 kcal |
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2025.04.18, 02:42 | Pace 10:22 on a distance of 5.5 km | 57:00 | 408 kcal |
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2025.04.18, 02:01 | Pace 02:03 on a distance of 0.4 km | 00:49 | 29 kcal |