Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2026.08.11, 01:02 | Pace 02:39 on a distance of 5 km | 13:16 | 370 kcal | |
|
2026.08.11, 01:01 | Pace 06:20 on a distance of 7.1 km | 45:00 | 513 kcal |
|
2026.08.11, 00:48 | Pace 06:40 on a distance of 1.8 km | 12:00 | 130 kcal |
| 2026.08.11, 00:46 | Pace 02:38 on a distance of 3.8 km | 10:00 | 281 kcal | |
|
2026.08.11, 00:08 | Pace 03:30 on a distance of 1 km | 03:30 | 72 kcal |