In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
 |
2025.01.21, 06:03 | Pace 6:00:00 on a distance of 5 km | 30:00:00 | 371 kcal |
 |
2025.01.21, 05:50 | Pace 04:59 on a distance of 10.05 km | 50:00 | 722 kcal |
| 2025.01.21, 05:01 | Pace 02:28 on a distance of 41.7 km | 1:43:00 | 3108 kcal | |
 |
2025.01.21, 04:28 | Pace 04:31 on a distance of 14.4 km | 1:05:00 | 1035 kcal |
| 2025.01.21, 04:10 | Pace 05:21 on a distance of 8.1 km | 43:23 | 582 kcal | |
 |
2025.01.21, 03:46 | Pace 04:14 on a distance of 6.85 km | 29:00 | 492 kcal |
| 2025.01.21, 03:32 | Pace 07:50 on a distance of 11.5 km | 1:30:00 | 842 kcal | |
| |
2025.01.21, 03:29 | Pace 15:00 on a distance of 4 mi | 1:00:00 | 296 kcal |
 |
2025.01.21, 02:55 | Pace 03:53 on a distance of 21.1 km | 1:22:00 | 1519 kcal |
| 2025.01.21, 02:54 | Pace 08:31 on a distance of 3.9 km | 33:13 | 287 kcal |