In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
 |
2024.07.27, 05:52 | Pace 05:43 on a distance of 5.6 km | 32:00 | 403 kcal |
 |
2024.07.27, 05:32 | Pace 06:23 on a distance of 5.01 km | 32:00 | 362 kcal |
 |
2024.07.27, 05:28 | Pace 02:19 on a distance of 1.5 km | 03:29 | 111 kcal |
| |
2024.07.27, 05:26 | Pace 02:36 on a distance of 5 km | 13:00 | 371 kcal |
| |
2024.07.27, 05:24 | Pace 04:53 on a distance of 16 km | 1:18:00 | 1150 kcal |
 |
2024.07.27, 05:19 | Pace 04:54 on a distance of 10 km | 49:00 | 718 kcal |
 |
2024.07.27, 05:07 | Pace 03:06 on a distance of 7.6 km | 23:34 | 554 kcal |
 |
2024.07.27, 03:46 | Pace 06:09 on a distance of 6.5 km | 40:00 | 469 kcal |
 |
2024.07.27, 03:37 | Pace 07:42 on a distance of 16.2 km | 2:04:50 | 1186 kcal |
| |
2024.07.27, 03:31 | Pace 06:30 on a distance of 50 km | 5:25:00 | 3619 kcal |