Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
|
2025.12.03, 06:26 | Pace 04:01 on a distance of 6.12 km | 24:37 | 440 kcal |
| 2025.12.03, 05:46 | Pace 02:42 on a distance of 26 km | 1:10:00 | 1925 kcal | |
|
2025.12.03, 03:46 | Pace 07:09 on a distance of 8.4 km | 1:00:00 | 612 kcal |
| 2025.12.03, 03:26 | Pace 05:24 on a distance of 7.4 km | 40:00 | 532 kcal | |
| 2025.12.03, 03:24 | Pace 05:55 on a distance of 21.1 km | 2:05:00 | 1522 kcal | |
| 2025.12.03, 03:19 | Pace 05:35 on a distance of 10 km | 55:45 | 720 kcal | |
|
2025.12.03, 03:15 | Pace 12:56 on a distance of 5.8 km | 1:15:00 | 430 kcal |
|
2025.12.03, 02:48 | Pace 05:59 on a distance of 1 km | 05:59 | 72 kcal |
|
2025.12.03, 02:48 | Pace 06:00 on a distance of 5 km | 30:00 | 360 kcal |
|
2025.12.03, 00:32 | Pace 10:48 on a distance of 200 km | 36:00:00 | 14840 kcal |