In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.05.16, 07:31 | Pace 02:56 on a distance of 2.5 km | 07:20 | 183 kcal |
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2026.05.16, 07:20 | Pace 08:44 on a distance of 67 km | 9:45:00 | 4933 kcal |
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2026.05.16, 07:15 | Pace 07:29 on a distance of 107 km | 13:20:00 | 7797 kcal |
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2026.05.16, 07:01 | Pace 06:14 on a distance of 42.2 km | 4:23:15 | 3054 kcal |
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2026.05.16, 06:39 | Pace 05:36 on a distance of 42 km | 3:55:00 | 3025 kcal |
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2026.05.16, 06:37 | Pace 05:46 on a distance of 5.2 km | 30:00 | 374 kcal |
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2026.05.16, 06:08 | Pace 04:19 on a distance of 8.8 km | 38:00 | 632 kcal |
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2026.05.16, 05:46 | Pace 03:00 on a distance of 14 km | 42:00 | 1025 kcal |
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2026.05.16, 04:43 | Pace 06:04 on a distance of 3.3 km | 20:00 | 238 kcal |
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2026.05.16, 04:43 | Pace 02:33 on a distance of 5.1 km | 13:00 | 380 kcal |