In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.09.14, 10:47 | Pace 05:51 on a distance of 27 km | 2:38:00 | 1948 kcal |
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2026.09.14, 10:35 | Pace 10:16 on a distance of 9.02 km | 1:32:37 | 917 kcal |
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2026.09.14, 10:34 | Pace 02:32 on a distance of 5 km | 12:40 | 372 kcal |
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2026.09.14, 10:30 | Pace 04:30 on a distance of 10 km | 45:00 | 718 kcal |
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2026.09.14, 10:04 | Pace 03:39 on a distance of 20 km | 1:13:00 | 1444 kcal |
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2026.09.14, 10:02 | Pace 04:00 on a distance of 7 km | 28:00 | 503 kcal |
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2026.09.14, 09:43 | Pace 11:11 on a distance of 3.04 km | 34:00 | 225 kcal |
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2026.09.14, 09:24 | Pace 03:56 on a distance of 9.6 km | 37:44 | 691 kcal |
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2026.09.14, 09:24 | Pace 03:28 on a distance of 5.53 km | 19:12 | 400 kcal |
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2026.09.14, 09:19 | Pace 07:08 on a distance of 9.85 km | 1:10:20 | 717 kcal |