In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.06.16, 13:09 | Pace 07:17 on a distance of 6.02 km | 43:48 | 438 kcal |
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2026.06.16, 13:06 | Pace 04:00 on a distance of 1 km | 04:00 | 71 kcal |
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2026.06.16, 12:49 | Pace 07:17 on a distance of 14 km | 1:42:00 | 1020 kcal |
| 2026.06.16, 12:24 | Pace 04:10 on a distance of 5.17 km | 21:31 | 371 kcal | |
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2026.06.16, 12:20 | Pace 04:35 on a distance of 10 km | 45:46 | 718 kcal |
| 2026.06.16, 12:03 | Pace 06:31 on a distance of 8 km | 52:07 | 579 kcal | |
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2026.06.16, 11:47 | Pace 08:24 on a distance of 100 km | 14:00:00 | 7364 kcal |
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2026.06.16, 11:35 | Pace 04:27 on a distance of 27 km | 2:00:00 | 1941 kcal |
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2026.06.16, 11:35 | Pace 04:17 on a distance of 28 km | 2:00:00 | 2012 kcal |
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2026.06.16, 11:35 | Pace 04:12 on a distance of 25 km | 1:45:00 | 1797 kcal |