Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 05:38, distance of 1 km in 05:38 2021.12.04, 14:51 Pace 05:38 on a distance of 1 km 05:38 72 kcal
Pace 04:57, distance of 10.02 km in 49:37 2021.12.04, 14:40 Pace 04:57 on a distance of 10.02 km 49:37 720 kcal
Pace 07:30, distance of 2 km in 15:00 2021.12.04, 14:39 Pace 07:30 on a distance of 2 km 15:00 145 kcal
Pace 04:54, distance of 7.3 km in 35:48 2021.12.04, 14:37 Pace 04:54 on a distance of 7.3 km 35:48 524 kcal
Pace 05:13, distance of 14 km in 1:13:00 2021.12.04, 14:33 Pace 05:13 on a distance of 14 km 1:13:00 1006 kcal
Pace 07:32, distance of 36.7 km in 4:36:40 2021.12.04, 14:31 Pace 07:32 on a distance of 36.7 km 4:36:40 2674 kcal
Pace 03:14, distance of 0.8 km in 02:35 2021.12.04, 14:28 Pace 03:14 on a distance of 0.8 km 02:35 58 kcal
Pace 03:14, distance of 18.56 km in 1:00:00 2021.12.04, 14:27 Pace 03:14 on a distance of 18.56 km 1:00:00 1348 kcal
Pace 03:01, distance of 19.89 km in 1:00:00 2021.12.04, 14:26 Pace 03:01 on a distance of 19.89 km 1:00:00 1456 kcal
Pace 08:00, distance of 90 km in 12:00:00 2021.12.04, 14:25 Pace 08:00 on a distance of 90 km 12:00:00 6589 kcal