In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2026.08.01, 07:00 | Pace 08:34 on a distance of 49 km | 7:00:00 | 3608 kcal | |
 |
2026.08.01, 06:46 | Pace 05:00 on a distance of 4 km | 20:00 | 287 kcal |
| |
2026.08.01, 06:41 | Pace 05:28 on a distance of 9.34 km | 51:00 | 672 kcal |
| |
2026.08.01, 06:26 | Pace 07:19 on a distance of 14.7 km | 1:47:37 | 1071 kcal |
 |
2026.08.01, 05:58 | Pace 08:30 on a distance of 22 km | 3:07:00 | 1620 kcal |
| |
2026.08.01, 05:39 | Pace 03:30 on a distance of 6 km | 21:00 | 434 kcal |
| 2026.08.01, 04:30 | Pace 20:40 on a distance of 1.5 km | 31:00 | 111 kcal | |
 |
2026.08.01, 03:44 | Pace 14:46 on a distance of 6.3 mi | 1:33:00 | 467 kcal |
| |
2026.08.01, 02:54 | Pace 03:51 on a distance of 8 km | 30:47 | 576 kcal |
| 2026.08.01, 01:51 | Pace 06:00 on a distance of 22.2 km | 2:13:21 | 1602 kcal |