Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 08:13, distance of 6.7 km in 55:00 2025.04.02, 03:49 Pace 08:13 on a distance of 6.7 km 55:00 490 kcal
Pace 04:52, distance of 321 km in 26:00:00 2025.04.02, 03:04 Pace 04:52 on a distance of 321 km 26:00:00 23076 kcal
Pace 04:08, distance of 1.5 km in 06:12 2025.04.02, 02:59 Pace 04:08 on a distance of 1.5 km 06:12 95 kcal
2025.04.02, 02:40 Pace 04:59 on a distance of 5.2 km 25:57 373 kcal
2025.04.02, 02:37 Pace 05:50 on a distance of 3.3 km 19:15 237 kcal
Pace 06:58, distance of 1 mi in 06:58 2025.04.02, 02:02 Pace 06:58 on a distance of 1 mi 06:58 74 kcal
Pace 04:42, distance of 15.34 km in 1:11:59 2025.04.02, 00:39 Pace 04:42 on a distance of 15.34 km 1:11:59 1101 kcal
Pace 05:50, distance of 12.34 km in 1:11:59 2025.04.02, 00:39 Pace 05:50 on a distance of 12.34 km 1:11:59 888 kcal
Pace 04:40, distance of 15.4 km in 1:11:59 2025.04.02, 00:38 Pace 04:40 on a distance of 15.4 km 1:11:59 1106 kcal
Pace 04:57, distance of 21.2 km in 1:45:00 2025.04.02, 00:30 Pace 04:57 on a distance of 21.2 km 1:45:00 1524 kcal