In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2020.01.23, 12:20 | Pace 06:16 on a distance of 4.31 km | 27:00 | 311 kcal |
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2020.01.23, 12:18 | Pace 03:00 on a distance of 5 km | 15:00 | 366 kcal |
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2020.01.23, 12:17 | Pace 05:33 on a distance of 1.8 km | 10:00 | 129 kcal |
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2020.01.23, 12:15 | Pace 04:37 on a distance of 2.4 km | 11:05 | 172 kcal |
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2020.01.23, 12:15 | Pace 03:36 on a distance of 0.8 km | 02:53 | 57 kcal |
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2020.01.23, 12:14 | Pace 10:00 on a distance of 8 km | 1:20:00 | 593 kcal |
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2020.01.23, 12:12 | Pace 04:30 on a distance of 2 km | 09:00 | 143 kcal |
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2020.01.23, 12:12 | Pace 03:43 on a distance of 3 km | 11:10 | 216 kcal |
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2020.01.23, 12:10 | Pace 02:09 on a distance of 28 km | 1:00:00 | 2087 kcal |
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2020.01.23, 12:10 | Pace 04:34 on a distance of 26.2 mi | 1:59:38 | 1909 kcal |