In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2025.04.04, 04:31 | Pace 07:09 on a distance of 7.7 km | 55:00 | 561 kcal |
| 2025.04.04, 04:11 | Pace 06:00 on a distance of 5 km | 30:00 | 360 kcal | |
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2025.04.04, 04:11 | Pace 05:27 on a distance of 16.5 km | 1:30:00 | 1187 kcal |
| 2025.04.04, 03:53 | Pace 08:24 on a distance of 11.01 km | 1:32:24 | 810 kcal | |
| 2025.04.04, 03:05 | Pace 05:00 on a distance of 2.4 km | 12:00 | 172 kcal | |
| 2025.04.04, 02:36 | Pace 09:23 on a distance of 4.8 km | 45:00 | 356 kcal | |
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2025.04.04, 01:59 | Pace 04:25 on a distance of 4.5 km | 19:51 | 323 kcal |
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2025.04.04, 01:28 | Pace 04:40 on a distance of 3 km | 14:00 | 215 kcal |
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2025.04.04, 01:17 | Pace 02:46 on a distance of 1 km | 02:46 | 73 kcal |
| 2025.04.04, 01:07 | Pace 05:55 on a distance of 2.2 km | 13:00 | 158 kcal |