Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Country | Date Hour | Pace | Time | Calories burned |
---|---|---|---|---|
2025.05.09, 13:09 | Pace 04:11 on a distance of 10 km | 41:50 | 718 kcal | |
2025.05.09, 13:08 | Pace 04:13 on a distance of 1 km | 04:13 | 71 kcal | |
![]() |
2025.05.09, 13:05 | Pace 09:41 on a distance of 4 km | 38:45 | 296 kcal |
![]() |
2025.05.09, 12:49 | Pace 14:57 on a distance of 0.97 km | 14:30 | 71 kcal |
![]() |
2025.05.09, 12:48 | Pace 05:00 on a distance of 18 km | 1:30:00 | 1294 kcal |
![]() |
2025.05.09, 12:26 | Pace 05:18 on a distance of 5.1 km | 27:00 | 366 kcal |
2025.05.09, 12:12 | Pace 05:48 on a distance of 5 km | 29:00 | 360 kcal | |
2025.05.09, 12:10 | Pace 05:38 on a distance of 3.2 km | 18:00 | 230 kcal | |
2025.05.09, 12:08 | Pace 08:06 on a distance of 2.1 km | 17:00 | 153 kcal | |
![]() |
2025.05.09, 11:48 | Pace 07:40 on a distance of 3 km | 23:00 | 197 kcal |