Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:45, distance of 8 km in 38:00 2019.12.16, 00:53 Pace 04:45 on a distance of 8 km 38:00 575 kcal
Pace 07:24, distance of 3.38 km in 25:00 2019.12.16, 00:50 Pace 07:24 on a distance of 3.38 km 25:00 246 kcal
Pace 06:00, distance of 5 km in 30:00 2019.12.16, 00:48 Pace 06:00 on a distance of 5 km 30:00 360 kcal
Pace 05:15, distance of 2 km in 10:30 2019.12.16, 00:43 Pace 05:15 on a distance of 2 km 10:30 143 kcal
Pace 04:25, distance of 13.6 km in 1:00:00 2019.12.16, 00:42 Pace 04:25 on a distance of 13.6 km 1:00:00 977 kcal
Pace 07:14, distance of 6.5 km in 47:00 2019.12.16, 00:42 Pace 07:14 on a distance of 6.5 km 47:00 473 kcal
Pace 04:17, distance of 14 km in 1:00:00 2019.12.16, 00:41 Pace 04:17 on a distance of 14 km 1:00:00 1006 kcal
Pace 04:03, distance of 15 km in 1:00:50 2019.12.16, 00:41 Pace 04:03 on a distance of 15 km 1:00:50 1079 kcal
Pace 03:56, distance of 0.5 km in 01:58 2019.12.16, 00:38 Pace 03:56 on a distance of 0.5 km 01:58 36 kcal
Pace 02:58, distance of 59.1 km in 2:55:00 2019.12.16, 00:36 Pace 02:58 on a distance of 59.1 km 2:55:00 5749 kcal