In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2026.02.09, 03:30 | Pace 04:00 on a distance of 8 km | 32:00 | 575 kcal |
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2026.02.09, 03:27 | Pace 04:06 on a distance of 21 km | 1:26:00 | 1511 kcal |
| 2026.02.09, 03:04 | Pace 06:50 on a distance of 1 km | 06:50 | 72 kcal | |
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2026.02.09, 02:56 | Pace 06:00 on a distance of 8.4 km | 50:24 | 606 kcal |
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2026.02.09, 02:44 | Pace 04:46 on a distance of 0.63 km | 03:00 | 45 kcal |
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2026.02.09, 02:43 | Pace 04:46 on a distance of 0.21 km | 01:00 | 15 kcal |
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2026.02.09, 02:10 | Pace 22:55 on a distance of 14.4 km | 5:30:00 | 1068 kcal |