Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 06:16, distance of 4.31 km in 27:00 2020.01.23, 12:20 Pace 06:16 on a distance of 4.31 km 27:00 311 kcal
Pace 03:00, distance of 5 km in 15:00 2020.01.23, 12:18 Pace 03:00 on a distance of 5 km 15:00 366 kcal
Pace 05:33, distance of 1.8 km in 10:00 2020.01.23, 12:17 Pace 05:33 on a distance of 1.8 km 10:00 129 kcal
Pace 04:37, distance of 2.4 km in 11:05 2020.01.23, 12:15 Pace 04:37 on a distance of 2.4 km 11:05 172 kcal
Pace 03:36, distance of 0.8 km in 02:53 2020.01.23, 12:15 Pace 03:36 on a distance of 0.8 km 02:53 57 kcal
Pace 10:00, distance of 8 km in 1:20:00 2020.01.23, 12:14 Pace 10:00 on a distance of 8 km 1:20:00 593 kcal
Pace 04:30, distance of 2 km in 09:00 2020.01.23, 12:12 Pace 04:30 on a distance of 2 km 09:00 143 kcal
Pace 03:43, distance of 3 km in 11:10 2020.01.23, 12:12 Pace 03:43 on a distance of 3 km 11:10 216 kcal
Pace 02:09, distance of 28 km in 1:00:00 2020.01.23, 12:10 Pace 02:09 on a distance of 28 km 1:00:00 2087 kcal
Pace 04:34, distance of 26.2 mi in 1:59:38 2020.01.23, 12:10 Pace 04:34 on a distance of 26.2 mi 1:59:38 1909 kcal