Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 1:00:00, distance of 1 km in 1:00:00 2019.06.20, 18:33 Pace 1:00:00 on a distance of 1 km 1:00:00 74 kcal
Pace 04:34, distance of 8.77 km in 40:00 2019.06.20, 18:32 Pace 04:34 on a distance of 8.77 km 40:00 629 kcal
2019.06.20, 18:30 Pace 04:36 on a distance of 0.5 km 02:18 35 kcal
Pace 03:08, distance of 2.12 km in 06:38 2019.06.20, 18:30 Pace 03:08 on a distance of 2.12 km 06:38 154 kcal
Pace 03:15, distance of 2.1 km in 06:50 2019.06.20, 18:29 Pace 03:15 on a distance of 2.1 km 06:50 152 kcal
Pace 04:33, distance of 4 km in 18:13 2019.06.20, 18:29 Pace 04:33 on a distance of 4 km 18:13 287 kcal
Pace 06:00, distance of 6.21 km in 37:16 2019.06.20, 18:26 Pace 06:00 on a distance of 6.21 km 37:16 448 kcal
Pace 04:48, distance of 10 km in 48:00 2019.06.20, 18:26 Pace 04:48 on a distance of 10 km 48:00 718 kcal
Pace 03:41, distance of 2.4 km in 08:50 2019.06.20, 18:26 Pace 03:41 on a distance of 2.4 km 08:50 173 kcal
Pace 02:10, distance of 0.1 km in 00:13 2019.06.20, 18:21 Pace 02:10 on a distance of 0.1 km 00:13 7 kcal