Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 06:02, distance of 1 km in 06:02 2025.12.17, 02:04 Pace 06:02 on a distance of 1 km 06:02 72 kcal
Pace 03:51, distance of 10.3 km in 39:44 2025.12.17, 00:22 Pace 03:51 on a distance of 10.3 km 39:44 741 kcal
Pace 03:54, distance of 10.2 km in 39:44 2025.12.17, 00:20 Pace 03:54 on a distance of 10.2 km 39:44 734 kcal
Pace 03:47, distance of 10.5 km in 39:44 2025.12.17, 00:19 Pace 03:47 on a distance of 10.5 km 39:44 757 kcal