Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 02:30, distance of 0.06 km in 00:09 2019.08.17, 20:29 Pace 02:30 on a distance of 0.06 km 00:09 4 kcal
Pace 09:53, distance of 2.3 km in 22:44 2019.08.17, 20:28 Pace 09:53 on a distance of 2.3 km 22:44 170 kcal
Pace 01:53, distance of 20 km in 37:30 2019.08.17, 20:27 Pace 01:53 on a distance of 20 km 37:30 1491 kcal
Pace 15:00, distance of 1 km in 15:00 2019.08.17, 20:26 Pace 15:00 on a distance of 1 km 15:00 74 kcal
Pace 06:57, distance of 11.5 km in 1:20:00 2019.08.17, 20:26 Pace 06:57 on a distance of 11.5 km 1:20:00 834 kcal
Pace 07:09, distance of 7 km in 50:00 2019.08.17, 20:25 Pace 07:09 on a distance of 7 km 50:00 510 kcal
Pace 05:29, distance of 8.68 km in 47:37 2019.08.17, 20:22 Pace 05:29 on a distance of 8.68 km 47:37 624 kcal
Pace 03:45, distance of 8 km in 30:00 2019.08.17, 20:22 Pace 03:45 on a distance of 8 km 30:00 577 kcal
Pace 05:25, distance of 8.3 km in 45:00 2019.08.17, 20:19 Pace 05:25 on a distance of 8.3 km 45:00 597 kcal
Pace 05:29, distance of 8.2 km in 45:00 2019.08.17, 20:19 Pace 05:29 on a distance of 8.2 km 45:00 590 kcal