In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2026.03.18, 05:54 | Pace 04:23 on a distance of 42.2 km | 3:05:00 | 3033 kcal | |
| 2026.03.18, 05:53 | Pace 06:00 on a distance of 5 km | 30:00 | 360 kcal | |
| 2026.03.18, 05:21 | Pace 05:10 on a distance of 5.8 km | 30:00 | 416 kcal | |
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2026.03.18, 04:07 | Pace 03:45 on a distance of 21.1 km | 1:18:59 | 1522 kcal |
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2026.03.18, 02:47 | Pace 04:40 on a distance of 6 km | 28:00 | 430 kcal |
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2026.03.18, 02:28 | Pace 06:46 on a distance of 31 km | 3:30:00 | 2250 kcal |
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2026.03.18, 02:08 | Pace 08:11 on a distance of 28 km | 3:49:00 | 2050 kcal |
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2026.03.18, 02:07 | Pace 07:34 on a distance of 23 km | 2:54:00 | 1676 kcal |
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2026.03.18, 02:07 | Pace 07:55 on a distance of 25 km | 3:18:00 | 1830 kcal |
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2026.03.18, 02:06 | Pace 04:55 on a distance of 2.4 km | 11:48 | 172 kcal |