Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Country | Date Hour | Pace | Time | Calories burned |
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2022.05.26, 13:31 | Pace 05:22 on a distance of 10.04 km | 53:57 | 722 kcal |
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2022.05.26, 13:21 | Pace 06:22 on a distance of 1 km | 06:22 | 72 kcal |
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2022.05.26, 13:17 | Pace 05:58 on a distance of 12.07 km | 1:12:03 | 871 kcal |
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2022.05.26, 13:12 | Pace 08:32 on a distance of 6.14 km | 52:24 | 452 kcal |
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2022.05.26, 13:08 | Pace 04:00 on a distance of 5 km | 20:00 | 359 kcal |
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2022.05.26, 13:04 | Pace 04:44 on a distance of 10.5 km | 49:44 | 754 kcal |
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2022.05.26, 13:00 | Pace 04:17 on a distance of 1.2 km | 05:08 | 86 kcal |
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2022.05.26, 12:58 | Pace 04:10 on a distance of 6 km | 25:00 | 431 kcal |
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2022.05.26, 12:58 | Pace 05:39 on a distance of 7 km | 39:30 | 504 kcal |
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2022.05.26, 12:57 | Pace 02:33 on a distance of 1.18 km | 03:00 | 87 kcal |