Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 05:54, distance of 10 km in 59:00 2018.12.15, 18:29 Pace 05:54 on a distance of 10 km 59:00 948 kcal
Pace 06:26, distance of 7 km in 45:00 2018.12.15, 18:27 Pace 06:26 on a distance of 7 km 45:00 506 kcal
Pace 06:00, distance of 0.125 km in 00:45 2018.12.15, 18:24 Pace 06:00 on a distance of 0.125 km 00:45 9 kcal
Pace 06:15, distance of 0.12 km in 00:45 2018.12.15, 18:24 Pace 06:15 on a distance of 0.12 km 00:45 8 kcal
Pace 07:30, distance of 0.1 km in 00:45 2018.12.15, 18:23 Pace 07:30 on a distance of 0.1 km 00:45 7 kcal
Pace 05:22, distance of 1 km in 05:22 2018.12.15, 18:23 Pace 05:22 on a distance of 1 km 05:22 71 kcal
Pace 05:20, distance of 1.5 km in 08:00 2018.12.15, 18:23 Pace 05:20 on a distance of 1.5 km 08:00 107 kcal
Pace 04:37, distance of 6.5 km in 30:00 2018.12.15, 18:22 Pace 04:37 on a distance of 6.5 km 30:00 466 kcal
Pace 04:32, distance of 9.1 km in 41:16 2018.12.15, 18:22 Pace 04:32 on a distance of 9.1 km 41:16 653 kcal
Pace 03:19, distance of 8 km in 26:34 2018.12.15, 18:19 Pace 03:19 on a distance of 8 km 26:34 581 kcal