In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2021.09.26, 15:09 | Pace 04:17 on a distance of 42 km | 3:00:00 | 3019 kcal |
| |
2021.09.26, 15:08 | Pace 04:37 on a distance of 10 km | 46:12 | 718 kcal |
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2021.09.26, 15:08 | Pace 04:06 on a distance of 5 km | 20:30 | 359 kcal |
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2021.09.26, 15:07 | Pace 03:42 on a distance of 20 km | 1:14:00 | 1443 kcal |
| 2021.09.26, 15:07 | Pace 02:56 on a distance of 30 km | 1:28:00 | 2196 kcal | |
| |
2021.09.26, 15:05 | Pace 03:48 on a distance of 1.6 km | 06:05 | 115 kcal |
| 2021.09.26, 15:05 | Pace 05:27 on a distance of 10.01 km | 54:37 | 617 kcal | |
| |
2021.09.26, 15:03 | Pace 10:11 on a distance of 56 km | 9:30:00 | 4155 kcal |
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2021.09.26, 15:02 | Pace 05:41 on a distance of 21.1 km | 2:00:00 | 1519 kcal |
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2021.09.26, 15:02 | Pace 07:08 on a distance of 8 km | 57:00 | 582 kcal |