Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 02:52, distance of 42.195 km in 2:01:00 2022.09.26, 11:51 Pace 02:52 on a distance of 42.195 km 2:01:00 3098 kcal
Pace 04:50, distance of 1 km in 04:50 2022.09.26, 11:50 Pace 04:50 on a distance of 1 km 04:50 71 kcal
Pace 04:02, distance of 42.2 km in 2:50:00 2022.09.26, 11:50 Pace 04:02 on a distance of 42.2 km 2:50:00 3036 kcal
Pace 06:36, distance of 100 km in 11:00:00 2022.09.26, 11:50 Pace 06:36 on a distance of 100 km 11:00:00 7238 kcal
Pace 02:53, distance of 42 km in 2:01:09 2022.09.26, 11:47 Pace 02:53 on a distance of 42 km 2:01:09 3084 kcal
Pace 04:42, distance of 9 km in 42:15 2022.09.26, 11:45 Pace 04:42 on a distance of 9 km 42:15 646 kcal
Pace 05:30, distance of 8 km in 44:00 2022.09.26, 11:45 Pace 05:30 on a distance of 8 km 44:00 575 kcal
Pace 05:50, distance of 12 km in 1:10:00 2022.09.26, 11:43 Pace 05:50 on a distance of 12 km 1:10:00 864 kcal
2022.09.26, 11:40 Pace 05:23 on a distance of 21.097 km 1:53:38 1518 kcal
Pace 06:28, distance of 16.3 km in 1:45:29 2022.09.26, 11:40 Pace 06:28 on a distance of 16.3 km 1:45:29 1179 kcal