Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
2020.07.12, 18:20 Pace 13:34 on a distance of 7 km 1:35:00 519 kcal
Pace 06:38, distance of 10 km in 1:06:19 2020.07.12, 18:19 Pace 06:38 on a distance of 10 km 1:06:19 725 kcal
Pace 09:00, distance of 3 km in 27:00 2020.07.12, 18:19 Pace 09:00 on a distance of 3 km 27:00 220 kcal
Pace 06:16, distance of 3.2 km in 20:03 2020.07.12, 18:19 Pace 06:16 on a distance of 3.2 km 20:03 160 kcal
Pace 09:24, distance of 4.8 mi in 45:06 2020.07.12, 18:18 Pace 09:24 on a distance of 4.8 mi 45:06 356 kcal
Pace 05:36, distance of 23.76 km in 2:13:00 2020.07.12, 18:18 Pace 05:36 on a distance of 23.76 km 2:13:00 1711 kcal
Pace 04:51, distance of 100 km in 8:05:00 2020.07.12, 18:18 Pace 04:51 on a distance of 100 km 8:05:00 7189 kcal
Pace 13:53, distance of 2.09 km in 29:00 2020.07.12, 18:17 Pace 13:53 on a distance of 2.09 km 29:00 155 kcal
Pace 05:12, distance of 5 km in 26:00 2020.07.12, 18:17 Pace 05:12 on a distance of 5 km 26:00 359 kcal
Pace 04:53, distance of 18 km in 1:27:47 2020.07.12, 18:17 Pace 04:53 on a distance of 18 km 1:27:47 1294 kcal