In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2025.05.01, 04:56 | Pace 07:24 on a distance of 6.75 km | 50:00 | 491 kcal |
| 2025.05.01, 04:38 | Pace 04:04 on a distance of 5.01 km | 20:21 | 360 kcal | |
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2025.05.01, 04:29 | Pace 06:11 on a distance of 3.5 km | 21:40 | 252 kcal |
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2025.05.01, 03:58 | Pace 04:54 on a distance of 42.2 km | 3:27:00 | 3033 kcal |
| |
2025.05.01, 03:53 | Pace 09:38 on a distance of 8.3 km | 1:20:00 | 615 kcal |
| 2025.05.01, 03:53 | Pace 04:48 on a distance of 2.5 km | 12:00 | 179 kcal | |
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2025.05.01, 03:46 | Pace 05:17 on a distance of 2.4 km | 12:40 | 172 kcal |
| |
2025.05.01, 03:32 | Pace 04:55 on a distance of 8.2 km | 40:15 | 589 kcal |
| 2025.05.01, 03:29 | Pace 4:49:16 on a distance of 6.43 km | 31:00:00 | 477 kcal | |
| 2025.05.01, 03:19 | Pace 07:54 on a distance of 3.8 km | 30:00 | 278 kcal |