Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 04:47, distance of 4.6 km in 22:00 2023.06.09, 20:17 Pace 04:47 on a distance of 4.6 km 22:00 330 kcal
Pace 06:33, distance of 3.66 km in 24:00 2023.06.09, 20:16 Pace 06:33 on a distance of 3.66 km 24:00 264 kcal
Pace 12:40, distance of 5.13 km in 1:05:00 2023.06.09, 20:15 Pace 12:40 on a distance of 5.13 km 1:05:00 380 kcal
Pace 04:18, distance of 1 km in 04:18 2023.06.09, 20:14 Pace 04:18 on a distance of 1 km 04:18 71 kcal
Pace 05:30, distance of 9 km in 49:30 2023.06.09, 20:12 Pace 05:30 on a distance of 9 km 49:30 647 kcal
Pace 03:28, distance of 2.4 km in 08:20 2023.06.09, 20:12 Pace 03:28 on a distance of 2.4 km 08:20 173 kcal
Pace 12:46, distance of 6.89 km in 1:28:00 2023.06.09, 20:11 Pace 12:46 on a distance of 6.89 km 1:28:00 606 kcal
Pace 10:00, distance of 5 km in 50:00 2023.06.09, 20:11 Pace 10:00 on a distance of 5 km 50:00 371 kcal
Pace 05:00, distance of 6 km in 30:00 2023.06.09, 20:10 Pace 05:00 on a distance of 6 km 30:00 431 kcal
Pace 10:15, distance of 8.59 km in 1:28:00 2023.06.09, 20:10 Pace 10:15 on a distance of 8.59 km 1:28:00 637 kcal