Running pace of 30:53/km

Pace 30:53/km

That means a running speed of 1.94 km/h and 75 burned calories

Time equivalence by distance

1km 2km 5km 10km
30:53 1:01:46 2:34:25 5:08:50
15km 20km Half Marathon Marathon
7:43:15 10:17:40 10:51:33 21:43:07

Calculate your Pace