3.5km/h, my running speed on 14km 4:00:00

Time equivalence by distance

1km	2km	5km	10km
17:09	34:17	1:25:43	2:51:26
15km	20km	Half Marathon	Marathon
4:17:09	5:42:51	6:01:40	12:03:21

Split by km

km	Time/km
1 km	17:09
2 km	34:17
3 km	51:26
4 km	1:08:34
5 km	1:25:43
6 km	1:42:51
7 km	1:59:60
8 km	2:17:09
9 km	2:34:17
10 km	2:51:26
11 km	3:08:34
12 km	3:25:43
13 km	3:42:51
14 km	3:59:60

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