6.15mph, my running speed on 2.97mi 28:58

Time equivalence by distance

1mi	2mi	5mi	10mi
09:45	19:30	48:46	1:37:32
15mi	20mi	Half Marathon	Marathon
2:26:18	3:15:04	2:07:51	4:15:43

Split by mi

mi	Time/mi
1 mi	09:45
2 mi	19:30
0.97 mi	28:58

Calculate your running speed

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