4.27km/h, my running speed on 23.5km 5:30:00
4.27 km/h
Congratulations! 1744 burned calories
Time equivalence by distance
| 1km |
2km |
5km |
10km |
| 14:03 |
28:05 |
1:10:13 |
2:20:26 |
| 15km |
20km |
Half Marathon |
Marathon |
| 3:30:38 |
4:40:51 |
4:56:15 |
9:52:32 |
Split by km
| km |
Time/km |
| 1 km | 14:03 |
| 2 km | 28:05 |
| 3 km | 42:08 |
| 4 km | 56:10 |
| 5 km | 1:10:13 |
| 6 km | 1:24:15 |
| 7 km | 1:38:18 |
| 8 km | 1:52:20 |
| 9 km | 2:06:23 |
| 10 km | 2:20:26 |
| 11 km | 2:34:28 |
| 12 km | 2:48:31 |
| 13 km | 3:02:33 |
| 14 km | 3:16:36 |
| 15 km | 3:30:38 |
| 16 km | 3:44:41 |
| 17 km | 3:58:43 |
| 18 km | 4:12:46 |
| 19 km | 4:26:49 |
| 20 km | 4:40:51 |
| 21 km | 4:54:54 |
| 22 km | 5:08:56 |
| 23 km | 5:22:59 |
| 0.5 km | 5:29:60 |
Calculate your running speed