5.11km/h, my running speed on 23km 4:30:00

Time equivalence by distance

1km	2km	5km	10km
11:44	23:29	58:42	1:57:23
15km	20km	Half Marathon	Marathon
2:56:05	3:54:47	4:07:40	8:15:20

Split by km

km	Time/km
1 km	11:44
2 km	23:29
3 km	35:13
4 km	46:57
5 km	58:42
6 km	1:10:26
7 km	1:22:10
8 km	1:33:55
9 km	1:45:39
10 km	1:57:23
11 km	2:09:08
12 km	2:20:52
13 km	2:32:37
14 km	2:44:21
15 km	2:56:05
16 km	3:07:50
17 km	3:19:34
18 km	3:31:18
19 km	3:43:03
20 km	3:54:47
21 km	4:06:31
22 km	4:18:16
23 km	4:29:60

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