6.56mph, my running speed on 3.1mi 28:20

Time equivalence by distance

1mi	2mi	5mi	10mi
09:08	18:17	45:42	1:31:24
15mi	20mi	Half Marathon	Marathon
2:17:06	3:02:48	1:59:49	3:59:38

Split by mi

mi	Time/mi
1 mi	09:08
2 mi	18:17
3 mi	27:25
0.1 mi	28:20

Calculate your running speed

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