8.94mph, my running speed on 3.43mi 23:00

Time equivalence by distance

1mi	2mi	5mi	10mi
06:42	13:25	33:32	1:07:03
15mi	20mi	Half Marathon	Marathon
1:40:35	2:14:07	1:27:54	2:55:49

Split by mi

mi	Time/mi
1 mi	06:42
2 mi	13:25
3 mi	20:07
0.43 mi	23:00

Calculate your running speed

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