6.91mph, my running speed on 3.4mi 29:30

Time equivalence by distance

1mi	2mi	5mi	10mi
08:41	17:21	43:23	1:26:46
15mi	20mi	Half Marathon	Marathon
2:10:09	2:53:32	1:53:44	3:47:29

Split by mi

mi	Time/mi
1 mi	08:41
2 mi	17:21
3 mi	26:02
0.4 mi	29:30

Calculate your running speed

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