14.06km/h, my running speed on 30km 2:08:00

Time equivalence by distance

1km	2km	5km	10km
04:16	08:32	21:20	42:40
15km	20km	Half Marathon	Marathon
1:04:00	1:25:20	1:30:01	3:00:02

Split by km

km	Time/km
1 km	04:16
2 km	08:32
3 km	12:48
4 km	17:04
5 km	21:20
6 km	25:36
7 km	29:52
8 km	34:08
9 km	38:24
10 km	42:40
11 km	46:56
12 km	51:12
13 km	55:28
14 km	59:44
15 km	1:04:00
16 km	1:08:16
17 km	1:12:32
18 km	1:16:48
19 km	1:21:04
20 km	1:25:20
21 km	1:29:36
22 km	1:33:52
23 km	1:38:08
24 km	1:42:24
25 km	1:46:40
26 km	1:50:56
27 km	1:55:12
28 km	1:59:28
29 km	2:03:44
30 km	2:08:00

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