5mph, my running speed on 30mi 6:00:00
5 mph
Congratulations! 2226 burned calories
Time equivalence by distance
| 1mi |
2mi |
5mi |
10mi |
| 12:00 |
24:00 |
1:00:00 |
2:00:00 |
| 15mi |
20mi |
Half Marathon |
Marathon |
| 3:00:00 |
4:00:00 |
2:37:19 |
5:14:37 |
Split by mi
| mi |
Time/mi |
| 1 mi | 12:00 |
| 2 mi | 24:00 |
| 3 mi | 36:00 |
| 4 mi | 48:00 |
| 5 mi | 1:00:00 |
| 6 mi | 1:12:00 |
| 7 mi | 1:24:00 |
| 8 mi | 1:36:00 |
| 9 mi | 1:48:00 |
| 10 mi | 2:00:00 |
| 11 mi | 2:12:00 |
| 12 mi | 2:24:00 |
| 13 mi | 2:36:00 |
| 14 mi | 2:48:00 |
| 15 mi | 3:00:00 |
| 16 mi | 3:12:00 |
| 17 mi | 3:24:00 |
| 18 mi | 3:36:00 |
| 19 mi | 3:48:00 |
| 20 mi | 4:00:00 |
| 21 mi | 4:12:00 |
| 22 mi | 4:24:00 |
| 23 mi | 4:36:00 |
| 24 mi | 4:48:00 |
| 25 mi | 5:00:00 |
| 26 mi | 5:12:00 |
| 27 mi | 5:24:00 |
| 28 mi | 5:36:00 |
| 29 mi | 5:47:60 |
| 30 mi | 6:00:00 |
Calculate your running speed